Career Report for Elizabeth Bock
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Elizabeth Bock's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crescenta Valley Park | 3 | 20:19.59 | 6:47 | 8 | 10/3/15 | Staub/Barnes Invitational | 6 |
| Lacy Park | 3 | 19:35.08 | 6:32 | 17 | 11/5/15 | Rio Hondo League Finals | 6 |
| Mt. Sac | 2.93 | 19:56 | 6:48 | 17 | 10/19/18 | Mt. Sac Invitational | 5 |
| Orange County Great Park | 3 | 19:39.6 | 6:33 | 11 | 9/18/15 | Woodbridge XC Classic | 1 |
| Riverside City XC Course | 2.85 | 19:34.3 | 6:52 | 2 | 11/14/15 | Southern Section Prelims | 1 |
| Riverside City XC Course | 3 | 19:01 | 6:20 | 3 | 11/10/18 | Southern Section Prelims | 5 |
| Silverlakes Sports Park | 3 | 19:06 | 6:22 | 6 | 9/14/18 | Woodbridge XC Classic | 3 |
| Woodward Park | 3.1 | 21:21.2 | 6:53 | 53 | 10/8/16 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:01 | 6:20 | 11/10/18 | Southern Section Prelims | Riverside City XC Course | 21 |
| 3.1 | 21:21.2 | 6:53 | 10/8/16 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Elizabeth Bock.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:45 | 2/2 | 2 | 1.53 |
| So | 8 | 6:48 | 0/5 | 3 | 1.28 |
| Jr | 7 | 7:06 | 2/7 | 5 | 0.99 |
| Sr | 7 | 6:34 | 7/7 | 2 | 1.55 |
| South Pasadena Career | 29 | 6:48 | 11/21 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/17/18 | Southern Section Finals | Riverside City XC Course | 3 | V | 47/169 | 0.46 | 19:13.34 | 6:24 | You ROCK! (LY) |
| 11/10/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 17/161 | 0.91 | 19:01 | 6:20 | You ROCK! (LY, LR, PR, DPR) |
| 11/1/18 | Rio Hondo League Finals | Lacy Park | 3 | V | 6/40 | 1.50 | 19:38.9 | 6:33 | You ROCK! (LY, LR) |
| 10/19/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 8/70 | 1.55 | 19:56 | 6:48 | You ROCK! (LY, LR, PR, SBP) |
| 10/11/18 | Rio Hondo League #2 | Crescenta Valley Park | 3 | V | 6/39 | 1.37 | 20:24.42 | 6:48 | You ROCK! (LY, LR) |
| 9/20/18 | Rio Hondo League #1 | Lacy Park | 3 | V | 8/39 | 1.38 | 20:04.5 | 6:42 | You ROCK! (LR) |
| 9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 30/146 | 1.29 | 19:06 | 6:22 | You ROCK! (LY, LR, PR, DPR) |
| 11/18/17 | Southern Section Finals | Riverside City XC Course | 3 | V | 115/173 | -0.53 | 21:08.5 | 7:03 | |
| 11/2/17 | Rio Hondo League Finals | Lacy Park | 3 | V | 20/40 | 0.93 | 20:56.36 | 6:59 | |
| 10/20/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 63/122 | 0.83 | 21:13 | 7:14 | You ROCK! (LY, LR) |
| 10/12/17 | Rio Hondo League #2 | Crescenta Valley Park | 3 | V | 17/38 | 0.99 | 21:51.83 | 7:17 | You ROCK! (LR, SBP) |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | V | 137/214 | 0.18 | 21:44.5 | 7:01 | |
| 9/30/17 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | V | 35/65 | 0.68 | 22:18.53 | 7:26 | |
| 9/15/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | JV | 11/280 | 0.91 | 20:15.3 | 6:45 | |
| 11/19/16 | Southern Section Finals | Riverside City XC Course | 3 | V | 98/175 | 0.00 | 19:47.5 | 6:36 | |
| 11/12/16 | Southern Section Prelims | Riverside City XC Course | 3 | V | 41/136 | 0.64 | 19:43.6 | 6:35 | |
| 11/3/16 | Rio Hondo League Finals | Lacy Park | 3 | V | 11/41 | 1.28 | 20:39.33 | 6:53 | You ROCK! (SBP) |
| 10/21/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 21/131 | 1.14 | 21:19 | 7:17 | |
| 10/13/16 | Rio Hondo League #2 | Crescenta Valley Park | 3 | V | 10/39 | 1.22 | 20:44.7 | 6:55 | |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | V | 69/191 | 0.34 | 21:21.2 | 6:53 | |
| 9/22/16 | Rio Hondo League #1 | Lacy Park | 3 | V | 10/38 | 1.14 | 20:09.9 | 6:43 | |
| 9/16/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 43/178 | 1.21 | 19:34 | 6:31 | You ROCK! (DPR) |
| 11/21/15 | Southern Section Finals | Mt. Sac | 2.93 | V | 55/116 | 0.35 | 19:57.2 | 6:49 | You ROCK! (LR, PR) |
| 11/14/15 | Southern Section Prelims | Riverside City XC Course | 2.85 | V | 31/156 | 0.59 | 19:34.3 | 6:52 | |
| 11/5/15 | Rio Hondo League Finals | Lacy Park | 3 | V | 5/39 | 1.34 | 19:35.08 | 6:32 | You ROCK! (DPR) |
| 10/23/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 4/115 | 1.53 | 20:04 | 6:51 | You ROCK! (SBP) |
| 10/3/15 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | V | 9/44 | 1.43 | 20:19.59 | 6:47 | You ROCK! (LR, PR) |
| 9/23/15 | Rio Hondo League #1 | Crescenta Valley Park | 3 | V | 3/34 | 1.28 | 20:35.76 | 6:52 | |
| 9/18/15 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 1/199 | 1.25 | 19:39.6 | 6:33 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.