Career Report for Colby Zeljak
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Colby Zeljak's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Dana Hills HS | 3 | 18:55.3 | 6:18 | 43 | 9/23/17 | Dana Hills Invitational | 1 |
| Guajome Park | 3.05 | 18:49.69 | 6:10 | 32 | 9/26/18 | NCC Avocado West Lge #1 | 3 |
| Guajome Park | 3.1 | 18:42.2 | 6:02 | 63 | 10/12/19 | SoCal Cross Country Invitational | 6 |
| Kit Carson Park | 2 | 11:24.8 | 5:42 | 56 | 9/8/18 | Bronco Roundup | 3 |
| Kit Carson Park | 2.65 | 19:26.1 | 7:20 | 10 | 10/21/16 | Kit Carson Invite | 1 |
| Kit Carson Park | 3.05 | 18:25.2 | 6:02 | 17 | 11/16/19 | NCC Championships | 4 |
| Laguna Hills HS | 3 | 19:21.7 | 6:27 | 11 | 9/14/19 | Laguna Hills Invitational | 1 |
| Morley Field | 2.95 | 18:35.4 | 6:18 | 64 | 9/21/19 | Mt. Carmel Invitational | 4 |
| San Dieguito Sports Complex | 3 | 17:17.99 | 5:46 | 20 | 10/31/19 | Avo West Cluster #2 | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:24.8 | 5:42 | 9/8/18 | Bronco Roundup | Kit Carson Park | 3 |
| 3 | 17:17.99 | 5:46 | 10/31/19 | Avo West Cluster #2 | San Dieguito Sports Complex | 5 |
| 3.1 | 18:42.2 | 6:02 | 10/12/19 | SoCal Cross Country Invitational | Guajome Park | 9 |
Career Summary
Below is a summary of each season run by Colby Zeljak.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:07 | 0/0 | 27 | -0.16 |
| So | 8 | 6:34 | 6/6 | 18 | 0.69 |
| Jr | 8 | 6:09 | 5/7 | 11 | 0.99 |
| Sr | 7 | 6:09 | 5/6 | 12 | 0.77 |
| La Costa Canyon Career | 29 | 6:27 | 16/19 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/16/19 | NCC Championships | Kit Carson Park | 3.05 | V | 38/63 | 0.05 | 18:25.2 | 6:02 | You ROCK! (LR, PR) |
| 10/31/19 | Avo West Cluster #2 | San Dieguito Sports Complex | 3 | V | 38/64 | 0.56 | 17:17.99 | 5:46 | You ROCK! (LY, LR, PR, DPR) |
| 10/25/19 | Kit Carson Invitational | Kit Carson Park | 3.05 | V | 76/144 | 0.77 | 19:24.8 | 6:22 | You ROCK! (SBP) |
| 10/12/19 | SoCal Cross Country Invitational | Guajome Park | 3.1 | JV | 26/181 | 0.59 | 18:42.2 | 6:02 | You ROCK! (LY, LR, PR, DPR) |
| 10/2/19 | NCC Avocado West Lge #1 | Guajome Park | 3.1 | V | 45/63 | 0.29 | 19:04.18 | 6:09 | You ROCK! (LR) |
| 9/21/19 | Mt. Carmel Invitational | Morley Field | 2.95 | Sr | 71/154 | 0.69 | 18:35.4 | 6:18 | You ROCK! (LY, LR, PR) |
| 9/14/19 | Laguna Hills Invitational | Laguna Hills HS | 3 | Sr | 46/91 | 0.56 | 19:21.7 | 6:27 | |
| 11/10/18 | NCC Finals | Guajome Park | 3.1 | V | 67/71 | -1.13 | 19:44.7 | 6:22 | |
| 11/2/18 | Avo West Cluster #3 | San Dieguito Sports Complex | 3 | JV | 19/79 | 0.77 | 18:40.84 | 6:14 | |
| 10/25/18 | Avo West Cluster #2 | San Dieguito Sports Complex | 3 | JV | 17/89 | 0.39 | 18:11.91 | 6:04 | You ROCK! (DPR) |
| 10/19/18 | Kit Carson Invitational | Kit Carson Park | 3.05 | JV | 17/242 | 0.99 | 18:29.1 | 6:04 | You ROCK! (LY, LR, PR, SBP) |
| 10/6/18 | Southern Cal Invitational | Guajome Park | 3.1 | JV | 3/43 | 0.54 | 18:44.4 | 6:03 | You ROCK! (LY, LR, PR, DPR) |
| 9/26/18 | NCC Avocado West Lge #1 | Guajome Park | 3.05 | V | 54/146 | 0.48 | 18:49.69 | 6:10 | You ROCK! (LY, LR, PR) |
| 9/15/18 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Jr | 83/222 | 0.75 | 18:45.4 | 6:21 | You ROCK! (LY, LR, PR) |
| 9/8/18 | Bronco Roundup | Kit Carson Park | 2 | JV | 13/199 | 0.94 | 11:24.8 | 5:42 | You ROCK! (LY, LR, PR, DPR) |
| 11/3/17 | Avocado JV Cluster | San Dieguito Sports Complex | 3.1 | JV | 38/130 | 0.69 | 19:28.72 | 6:17 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/26/17 | Avo West Cluster #2 | San Dieguito Sports Complex | 3.1 | JV | 54/122 | -0.11 | 20:57.33 | 6:46 | You ROCK! (LR, PR) |
| 10/20/17 | Kit Carson Invitational | Kit Carson Park | 3.05 | JV | 103/213 | 0.17 | 20:28.4 | 6:43 | |
| 10/7/17 | Southern Cal Invitational | Guajome Park | 3.1 | JV | 93/168 | 0.13 | 20:41.57 | 6:41 | You ROCK! (LY, LR, PR, DPR) |
| 9/29/17 | NCC Avocado West Lge #1 | Guajome Park | 3.05 | JV | 46/132 | 0.18 | 19:49.72 | 6:30 | You ROCK! (LY, LR, PR) |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | So | 112/234 | 0.10 | 18:55.3 | 6:18 | |
| 9/16/17 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | So | 128/265 | 0.01 | 20:21.3 | 6:54 | You ROCK! (LY, LR, PR) |
| 9/9/17 | Bronco Roundup | Kit Carson Park | 2 | JV | 84/199 | 0.48 | 12:17.57 | 6:09 | You ROCK! (LY, LR, PR, DPR) |
| 11/4/16 | Avocado JV Cluster | San Dieguito Sports Complex | 3.1 | JV | 77/114 | -0.43 | 21:42.96 | 7:00 | |
| 10/21/16 | Kit Carson Invite | Kit Carson Park | 2.65 | Fr | 91/156 | -0.29 | 19:26.1 | 7:20 | |
| 10/8/16 | Southern Cal Invitational | Guajome Park | 3.1 | JV | 104/162 | -0.19 | 21:36 | 6:58 | |
| 9/29/16 | NCC Avocado West Lge #1 | Guajome Park | 3.05 | Fr | 20/37 | -0.51 | 21:36.18 | 7:05 | |
| 9/17/16 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Fr | 126/207 | -0.60 | 21:54.78 | 7:26 | |
| 9/10/16 | Bronco Roundup | Kit Carson Park | 2 | Fr | 91/157 | -0.16 | 13:18.72 | 6:39 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.