Career Report for Colby Zeljak

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Colby Zeljak's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Dana Hills HS 3 18:55 6:18 9/23/17 Dana Hills Invitational 1
Guajome Park 3 18:50 6:17 9/26/18 NCC Avocado West Lge #1 3
Guajome Park 3.1 18:42 6:02 10/12/19 SoCal Cross Country Invitational 6
Kit Carson Park 2 11:25 5:42 9/8/18 Bronco Roundup 3
Kit Carson Park 2.65 19:26 7:20 10/21/16 Kit Carson Invite 1
Kit Carson Park 3.05 18:25 6:02 11/16/19 NCC Championships 4
Laguna Hills HS 3 19:22 6:27 9/14/19 Laguna Hills Invitational 1
Maverick Meadows 3 17:18 5:46 10/31/19 Avo West Cluster #2 3
Morley Field 2.95 18:35 6:18 9/21/19 Mt. Carmel Invitational 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:25 5:42 9/8/18 Bronco Roundup Kit Carson Park 3
3 17:18 5:46 10/31/19 Avo West Cluster #2 Maverick Meadows 8
3.1 18:42 6:02 10/12/19 SoCal Cross Country Invitational Guajome Park 9

Career Summary

Below is a summary of each season run by Colby Zeljak.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:09 0/0 27 -0.16
So 8 6:36 6/6 18 0.69
Jr 8 6:09 5/7 11 0.99
Sr 7 6:09 5/6 12 0.77
La Costa Canyon Career 29 6:28 16/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/16/19 NCC Championships Kit Carson Park 3.05 V 38/63 0.05 18:25 6:02 You ROCK! (LR, PR)
10/31/19 Avo West Cluster #2 Maverick Meadows 3 V 38/64 0.56 17:18 5:46 You ROCK! (LY, LR, PR)
10/25/19 Kit Carson Invitational Kit Carson Park 3.05 V 76/144 0.77 19:25 6:22 You ROCK! (SBP)
10/12/19 SoCal Cross Country Invitational Guajome Park 3.1 JV 26/181 0.59 18:42 6:02 You ROCK! (LY, LR, PR)
10/2/19 NCC Avocado West Lge #1 Guajome Park 3.1 V 45/63 0.29 19:04 6:09 You ROCK! (LR)
9/21/19 Mt. Carmel Invitational Morley Field 2.95 Sr 71/154 0.69 18:35 6:18 You ROCK! (LY, LR, PR)
9/14/19 Laguna Hills Invitational Laguna Hills HS 3 Sr 46/91 0.56 19:22 6:27
11/10/18 NCC Finals Guajome Park 3.1 V 67/71 -1.13 19:45 6:22
11/2/18 Avo West Cluster #3 Maverick Meadows 3 JV 19/79 0.77 18:41 6:14
10/25/18 Avo West Cluster #2 Maverick Meadows 3 JV 17/89 0.39 18:12 6:04
10/19/18 Kit Carson Invitational Kit Carson Park 3.05 JV 17/242 0.99 18:29 6:04 You ROCK! (LY, LR, PR, SBP)
10/6/18 Southern Cal Invitational Guajome Park 3.1 JV 3/43 0.54 18:44 6:03 You ROCK! (LY, LR, PR)
9/26/18 NCC Avocado West Lge #1 Guajome Park 3 V 54/146 0.48 18:50 6:17 You ROCK! (LY, LR, PR)
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.95 Jr 83/222 0.75 18:45 6:21 You ROCK! (LY, LR, PR)
9/8/18 Bronco Roundup Kit Carson Park 2 JV 13/199 0.94 11:25 5:42 You ROCK! (LY, LR, PR)
11/3/17 Avocado JV Cluster Maverick Meadows 3.1 JV 38/130 0.69 19:29 6:17 You ROCK! (LY, LR, PR, SBP)
10/26/17 Avo West Cluster #2 Maverick Meadows 3.1 JV 54/122 -0.11 20:57 6:46 You ROCK! (LR, PR)
10/20/17 Kit Carson Invitational Kit Carson Park 3.05 JV 103/213 0.17 20:28 6:43
10/7/17 Southern Cal Invitational Guajome Park 3.1 JV 93/168 20:42 6:41 You ROCK! (LY, LR, PR)
9/29/17 NCC Avocado West Lge #1 Guajome Park 3 JV 46/132 0.18 19:50 6:37 You ROCK! (LY, LR, PR)
9/23/17 Dana Hills Invitational Dana Hills HS 3 So 112/234 0.10 18:55 6:18
9/16/17 Mt. Carmel/Movin Shoes Morley Field 2.95 So 128/265 0.01 20:21 6:54 You ROCK! (LY, LR, PR)
9/9/17 Bronco Roundup Kit Carson Park 2 JV 84/199 0.48 12:18 6:09 You ROCK! (LY, LR, PR)
11/4/16 Avocado JV Cluster Maverick Meadows 3.1 JV 77/114 -0.43 21:43 7:00
10/21/16 Kit Carson Invite Kit Carson Park 2.65 Fr 91/156 -0.29 19:26 7:20
10/8/16 Southern Cal Invitational Guajome Park 3.1 JV 104/162 -0.19 21:36 6:58
9/29/16 NCC Avocado West Lge #1 Guajome Park 3 Fr 20/37 -0.51 21:36 7:12
9/17/16 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 126/207 -0.60 21:55 7:26
9/10/16 Bronco Roundup Kit Carson Park 2 Fr 91/157 -0.16 13:19 6:39 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.