Career Report for Ellen Choy

Class of 2003

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ellen Choy's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB Old 3 24:23 8:08 45 10/9/99 Central Park Invitational 3
Entradero Park 3 24:49 8:16 153 10/19/00 Bay Tri Meet 7
Griffith Park 2.94 23:00 7:49 27 9/30/00 Bell-Jeff Invitational 2
Legg Lake Park 3 24:05 8:02 56 10/14/00 Bell Gardens Invitational 2
Mt. Sac 2.93 24:12 8:16 205 10/21/00 Mt. Sac Invitational 3
Palos Verdes HS 3 24:45 8:15 175 11/4/99 Bay League Finals 5
Rancho Park Cheviot Hills 3 23:13 7:44 28 10/28/99 West vs Beverly Hills 2
Ventura Co. Fairgrounds 3.06 23:51 7:48 28 9/10/99 Seaside Invitational 2
Wilson Park 2.93 23:54 8:09 8 10/7/99 West vs. Torrance v South 1
Woodbridge HS 3 24:18 8:06 130 9/16/00 Woodbridge Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 23:13 7:44 10/28/99 West vs Beverly Hills Rancho Park Cheviot Hills 22

Career Summary

Below is a summary of each season run by Ellen Choy.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 8:19 2/2 11
So 11 8:12 6/10 13
Jr 8 8:54 0/8 19
West High School Career 30 8:25 8/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/1/01 Bay League Finals Palos Verdes HS 3 27:58 9:19
10/25/01 West vs Beverly Hills Rancho Park Cheviot Hills 3 25:26 8:29
10/21/01 Mt. Sac Invitational Mt. Sac 2.93 24:56 8:31
10/13/01 Bell Gardens Invitational Legg Lake Park 3 25:06 8:22
10/11/01 Bay League Meet Entradero Park 3 26:01 8:40
9/26/01 Bay League Meet Palos Verdes HS 3 27:31 9:10
9/22/01 Huntington Beach Invite Central Park HB Old 3 27:49 9:16
9/15/01 Woodbridge Invitational Woodbridge HS 3 28:11 9:24
11/2/00 Bay League Finals Palos Verdes HS 3 24:46 8:15
10/26/00 Dual vs North Entradero Park 3 24:56 8:19 You ROCK! (LY)
10/21/00 Mt. Sac Invitational Mt. Sac 2.93 24:12 8:16 You ROCK! (LY, LR, PR)
10/19/00 Bay Tri Meet Entradero Park 3 24:49 8:16 You ROCK! (LY, LR, PR)
10/14/00 Bell Gardens Invitational Legg Lake Park 3 24:05 8:02
10/12/00 West vs Peninsula Entradero Park 3 25:31 8:30
10/7/00 Central Park Invitational Central Park HB Old 3 24:52 8:17
10/5/00 Bay League Meet Entradero Park 3 24:55 8:18 You ROCK! (LR, PR)
9/30/00 Bell-Jeff Invitational Griffith Park 2.94 23:00 7:49 You ROCK! (LY, LR, PR)
9/16/00 Woodbridge Invitational Woodbridge HS 3 24:18 8:06 You ROCK! (LY, LR, PR)
9/8/00 Seaside Invitational Ventura Co. Fairgrounds 3.06 23:55 7:49
11/4/99 Bay League Finals Palos Verdes HS 3 24:45 8:15 You ROCK! (LR, PR)
10/28/99 West vs Beverly Hills Rancho Park Cheviot Hills 3 23:13 7:44 You ROCK! (DPR)
10/23/99 Mt. Sac Invitational Mt. Sac 2.93 25:52 8:50
10/21/99 West v Mra Csta v San Mon Entradero Park 3 25:09 8:23 You ROCK! (LR, PR)
10/14/99 West vs Peninsula Palos Verdes HS 3 26:31 8:50
10/9/99 Central Park Invitational Central Park HB Old 3 24:23 8:08 You ROCK! (DPR)
10/7/99 West vs. Torrance v South Wilson Park 2.93 23:54 8:09
9/25/99 Bell-Jeff Invitational Griffith Park 2.94 23:18 7:56
9/22/99 West vs North Torrance Entradero Park 3 26:03 8:41 You ROCK! (DPR)
9/18/99 Woodbridge Invitational Woodbridge HS 3 26:03 8:41
9/10/99 Seaside Invitational Ventura Co. Fairgrounds 3.06 23:51 7:48

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.