Career Report for Haley Joerger

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Haley Joerger's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Foothill Park Windsor 3.1 24:38 7:57 10/17/18 Oak #2-MC,Piner 1
Hidden Valley Park 2 14:23 7:12 9/8/18 Ed Sias Invitational 3
Maria Carrillo HS 2.7 19:01 7:03 10/24/18 Oak #3 - MC, Ukiah 1
Maria Carrillo HS 2.8 20:10 7:12 10/4/17 NBL Center Meet #1 1
Rancho Cotate HS 2.72 18:30 6:48 8/31/18 Rancho Invitational 1
Rancho Cotate HS 2.97 21:29 7:14 8/23/19 Rancho Invitational 1
Santa Rosa Junior College 1.99 13:21 6:42 11/11/16 Night of Two-Mile Madness 1
Silverlakes Sports Park 3 20:09 6:43 9/16/17 Woodbridge XC Classic 3
Spring Lake Park 3.05 20:42 6:47 11/1/17 NBL Meet #4 8
Track 1.99 13:25 6:44 11/11/17 Night of Two-Mile Madness 1
Track 2 13:11 6:35 11/3/18 Night of Two-Mile Madness 1
Ukiah HS 3.1 23:33 7:36 10/23/19 Oak #3 - MC, Ukiah 1
Woodward Park 3.1 22:28 7:15 10/7/17 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:11 6:35 11/3/18 Night of Two-Mile Madness Track 4
3 20:09 6:43 9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3
3.1 22:28 7:15 10/7/17 Clovis Invitational Woodward Park 4

Career Summary

Below is a summary of each season run by Haley Joerger.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 7:01 0/0 14 0.55
So 8 6:59 3/3 11 0.91
Jr 9 7:04 3/5 11 0.94
Sr 6 7:19 1/4 13 0.77
Maria Carrillo Career 25 7:06 7/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/8/19 Oak Champs Spring Lake Park 3.05 JV 5/48 0.66 21:48 7:09 You ROCK! (LR)
10/23/19 Oak #3 - MC, Ukiah Ukiah HS 3.1 V 7/33 23:33 7:36
10/16/19 NBL Combined Spring Lake Park 3.05 V 21/28 0.31 21:55 7:11
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 200/201 0.25 21:48 7:16
9/14/19 Ed Sias Invitational Hidden Valley Park 2 V 43/128 0.72 15:02 7:31
8/23/19 Rancho Invitational Rancho Cotate HS 2.97 V 15/39 0.77 21:29 7:14 You ROCK! (SBP)
11/3/18 Night of Two-Mile Madness Track 2 V 16/31 13:11 6:35
10/31/18 Oak #4 - MC, Healdsburg Spring Lake Park 3.05 V 7/16 20:49 6:50 You ROCK! (LR)
10/24/18 Oak #3 - MC, Ukiah Maria Carrillo HS 2.7 V 9/18 19:01 7:03
10/17/18 Oak #2-MC,Piner Foothill Park Windsor 3.1 V 11/17 24:38 7:57
10/9/18 Oak #1- MC,Monty,SR Spring Lake Park 3.05 V 18/28 20:52 6:50 You ROCK! (LR)
10/6/18 Clovis Invitational Woodward Park 3.1 JV 53/216 -0.25 22:49 7:21
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 72/161 0.57 20:24 6:48
9/8/18 Ed Sias Invitational Hidden Valley Park 2 JV 4/105 0.88 14:23 7:12 You ROCK! (LY, LR, PR)
8/31/18 Rancho Invitational Rancho Cotate HS 2.72 V 13/40 0.94 18:30 6:48 You ROCK! (SBP)
11/11/17 Night of Two-Mile Madness Track 1.99 V 3/12 13:25 6:44
11/10/17 NBL Championships Spring Lake Park 3.05 V 20/52 0.88 20:53 6:51 You ROCK! (LY)
11/1/17 NBL Meet #4 Spring Lake Park 3.05 V 5/12 20:42 6:47 You ROCK! (LY, LR, PR)
10/25/17 NBL - CG, MC, SR Spring Lake Park 3.05 V 10/37 0.91 21:07 6:55 You ROCK! (LR, PR, SBP)
10/7/17 Clovis Invitational Woodward Park 3.1 F/S 66/196 -0.07 22:28 7:15
10/4/17 NBL Center Meet #1 Maria Carrillo HS 2.8 V 16/25 20:10 7:12
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 So 23/159 0.61 20:09 6:43
9/9/17 Ed Sias Invitational Hidden Valley Park 2 F/S 29/123 0.76 14:58 7:29
11/11/16 Night of Two-Mile Madness Santa Rosa Junior College 1.99 V 36/86 0.30 13:21 6:42
11/4/16 NBL Championships Spring Lake Park 3.05 JV 12/67 0.55 21:59 7:12 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m400m800m1600m3200mDiscus - 1kgLong Jump
2017 OutdoorFr31.94 PR1:10.11 PR2:42.50 PR-13:20.60-12'2
2018 OutdoorSo---6:01.40 PR12:39.90 PR34'3 PR-
2019 OutdoorJr-1:12.002:47.93-13:10.85-12'6.25 PR

By Event


200m

Date Meet Result Div Record Place
3/11/17 Windsor Relays 31.94 V SR
4/1/17 Castleberry Invitational 32.34 JV 22

400m

Date Meet Result Div Record Place
3/11/17 Windsor Relays 1:10.11 V SR
4/7/17 Santa Rosa Twilight Invitational 1:12.45 27
3/22/19 Santa Rosa Twilight Invite 1:12.00 SR
LR (Δ=0.45,0.6%)
22
4/24/19 NBL #4 vs. El Molino 1:15.00 V 7
5/1/19 NBL Trials 1:14.61 JV LR (Δ=0.39,0.5%) 11

800m

Date Meet Result Div Record Place
3/4/17 Big Cat Invitational 2:47.00 JV 4
4/1/17 Castleberry Invitational 2:48.20 JV 6
4/7/17 Santa Rosa Twilight Invitational 2:45.43 PR (Δ=1.57,0.9%)
LR (Δ=2.77,1.6%)
17
4/12/17 NBL#1 WHS-MHS 2:42.50 JV PR (Δ=2.93,1.8%)
SR
LR (Δ=2.93,1.8%)
1
4/19/17 NBL#2 CGHS-UHS 2:43.54c V 7
4/26/17 NBL#3 SRHS 2:45.74c V 10
5/12/17 NBL Finals 2:46.20 JV 2
3/2/19 Big Cat Invitational 2:47.93 JV SR 2
3/22/19 Santa Rosa Twilight Invite 3:02.95 16
5/3/19 NBL Finals 2:49.71 JV LR (Δ=13.24,7.2%) 2

1600m

Date Meet Result Div Record Place
3/3/18 Big Cat Invitational 6:01.40 V SR 20
3/23/18 Santa Rosa Twilight Invite 6:04.51 15

3200m

Date Meet Result Div Record Place
1/1/17 Hoka 11.11.16 13:20.60 V SR 36
5/12/17 NBL Finals 13:40.67 JV 1
1/1/18 Hoka 11.11.17 13:24.80 V LR (Δ=15.87,1.9%) 3
3/3/18 Big Cat Invitational 12:39.90 V PR (Δ=40.70,5.1%)
SR (Δ=40.70,5.1%)
LR (Δ=44.90,5.6%)
6
3/17/18 Dublin Distance Fiesta 12:57.19 V 97
4/11/18 NBL# 1 Ukiah, Monty 13:01.80 V 3
4/21/18 Viking Track Classic 12:51.28 V LR (Δ=10.52,1.3%) 5
4/25/18 NBL# 3 SR, Casa 13:10.90 V 6
5/2/18 NBL# 4 Newman 13:09.30 V LR (Δ=1.60,0.2%) 1
5/11/18 NBL Finals 13:48.80 V 10
1/1/19 Hoka 11.3.18 13:10.85 JV SR (Δ=-30.95,-4.1%)
LR (Δ=37.95,4.6%)
LY (Δ=13.95,1.7%)
4/3/19 NBL #1 vs. Monty, Rosa 13:37.57 V

4x400m

Date Meet Result Div Record Place
5/3/19 NBL Finals 5:00.81 JV 4

Discus - 1kg

Date Meet Result Div Record Place
5/2/18 NBL# 4 Newman 34'3 V SR 12

Long Jump

Date Meet Result Div Record Place
3/18/17 SR Throwers & Jumpers Jamboree 10'7 F/S 4
4/12/17 NBL#1 WHS-MHS 10'7 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
3
5/3/17 NBL#4 CN-RCHS 12'2 JV PR (Δ=1'7,15.0%)
SR
LR (Δ=1'7,15.0%)
1
4/3/19 NBL #1 vs. Monty, Rosa 11'6.25 V
4/10/19 NBL #2 vs. Piner 12'6.25 V PR (Δ=0'4.25,2.9%)
SR
LR (Δ=1'0,8.7%)
4/17/19 NBL #3 vs. Windsor 12'2 V 5
4/24/19 NBL #4 vs. El Molino 12'1.75 V 5