Career Report for Dominic Gelinas

Class of 1999

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Dominic Gelinas's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Centinela Park 2.7 16:55 6:16 8 10/17/96 Bay League vs.Inglewood 1
Centinela Park 3 21:24 7:08 23 10/19/95 Bay League v Leu v Ingwd 1
Central Park HB Old 3 18:07 6:02 32 10/12/96 Central Park Invitational 2
College of the Canyons 3 23:39 7:53 15 10/14/95 Canyon Country Invite 1
Entradero Park 3 19:26 6:29 158 11/6/97 Bay League Finals 8
Griffith Park 2.94 18:56 6:26 55 9/27/97 Bell-Jeff Invitational 1
Hollydale Park 3 18:56 6:19 5 9/28/96 Warren Invitational 1
Mira Costa HS 3 22:08 7:23 14 9/11/97 Dual vs. Mira Costa 1
Mt. Sac 2.93 19:05 6:31 287 10/25/97 Mt. Sac Invitational 1
Palos Verdes HS 3 20:33 6:51 284 10/16/97 Bay League 8-Way 5
Rancho Park Cheviot Hills 3 18:44 6:15 38 9/18/97 Dual vs. Beverly Hills 1
Ventura Co. Fairgrounds 3.06 19:03 6:14 30 9/6/96 Seaside Invitational 2
Woodbridge HS 3 19:04 6:21 176 9/20/97 Woodbridge Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:07 6:02 10/12/96 Central Park Invitational Central Park HB Old 22

Career Summary

Below is a summary of each season run by Dominic Gelinas.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
6 7:42 2/2 28
So 10 6:29 5/5 10
Jr 11 6:37 4/7 14
West High School Career 27 6:48 11/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/97 Bay League Finals Entradero Park 3 JV 19:26 6:29 You ROCK! (LY, LR, PR)
10/25/97 Mt. Sac Invitational Mt. Sac 2.93 JV 19:05 6:31
10/16/97 Bay League 8-Way Palos Verdes HS 3 JV 20:33 6:51 You ROCK! (LR, PR)
10/11/97 Central Park Invitational Central Park HB Old 3 JV 19:20 6:27
10/1/97 Dual vs. South Palos Verdes HS 3 JV 20:43 6:54 You ROCK! (LR, PR)
9/27/97 Bell-Jeff Invitational Griffith Park 2.94 JV 18:56 6:26
9/25/97 Bay League 8-Way Entradero Park 3 JV 20:13 6:44
9/20/97 Woodbridge Invitational Woodbridge HS 3 Jr 19:04 6:21 You ROCK! (LY, LR, PR)
9/18/97 Dual vs. Beverly Hills Rancho Park Cheviot Hills 3 JV 18:44 6:15
9/12/97 Seaside Invitational Ventura Co. Fairgrounds 3.06 Jr 19:06 6:15
9/11/97 Dual vs. Mira Costa Mira Costa HS 3 22:08 7:23
11/7/96 Bay League Finals Palos Verdes HS 3 JV 21:06 7:02 You ROCK! (LY, LR, PR)
10/31/96 v Peninsula v Torrance Entradero Park 3 JV 19:51 6:37 You ROCK! (LY)
10/24/96 West v North v Leuzinger Entradero Park 3 JV 19:31 6:30 You ROCK! (LY, LR, PR)
10/17/96 Bay League vs.Inglewood Centinela Park 2.7 JV 16:55 6:16
10/12/96 Central Park Invitational Central Park HB Old 3 So 18:07 6:02 You ROCK! (DPR)
10/10/96 v Hawthorn v Santa Monica Entradero Park 3 JV 19:36 6:32 You ROCK! (LY, LR, PR)
9/28/96 Warren Invitational Hollydale Park 3 JV 18:56 6:19 You ROCK! (DPR)
9/21/96 Woodbridge Invitational Woodbridge HS 3 19:25 6:28 You ROCK! (DPR)
9/12/96 Dual vs. Beverly Hills Entradero Park 3 20:12 6:44 You ROCK! (LR, PR, DPR)
9/6/96 Seaside Invitational Ventura Co. Fairgrounds 3.06 19:03 6:14
11/2/95 Bay League Finals Palos Verdes HS 3 Fr 23:08 7:43 You ROCK! (LR, PR)
10/26/95 Bay League vs. North Entradero Park 3 Fr 23:01 7:40 You ROCK! (LR, PR)
10/19/95 Bay League v Leu v Ingwd Centinela Park 3 JV 21:24 7:08 You ROCK! (DPR)
10/14/95 Canyon Country Invite College of the Canyons 3 Fr 23:39 7:53
10/5/95 Bay League v Hwthrn v SM Entradero Park 3 Fr 23:10 7:43 You ROCK! (DPR)
9/29/95 Bay League v Penin v Torr Palos Verdes HS 3 Fr 24:11 8:04

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.