Career Report for George Prahl
Class of 1998
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of George Prahl's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Centinela Park | 2.7 | 16:37 | 6:09 | 6 | 10/17/96 | Bay League vs.Inglewood | 1 |
| Centinela Park | 3 | 18:44 | 6:15 | 4 | 10/19/95 | Bay League v Leu v Ingwd | 1 |
| Central Park HB Old | 3 | 16:53 | 5:38 | 8 | 10/11/97 | Central Park Invitational | 1 |
| College of the Canyons | 3 | 17:45 | 5:55 | 2 | 10/14/95 | Canyon Country Invite | 1 |
| Entradero Park | 3 | 17:57 | 5:59 | 62 | 9/25/97 | Bay League 8-Way | 8 |
| Griffith Park | 2.94 | 17:32 | 5:58 | 25 | 9/27/97 | Bell-Jeff Invitational | 1 |
| Mira Costa HS | 3 | 19:19 | 6:26 | 3 | 9/11/97 | Dual vs. Mira Costa | 1 |
| Mt. Sac | 2.93 | 17:53 | 6:06 | 165 | 11/11/95 | Southern Section Prelims | 2 |
| Palos Verdes HS | 3 | 18:12 | 6:04 | 62 | 10/16/97 | Bay League 8-Way | 5 |
| Rancho Park Cheviot Hills | 3 | 17:16 | 5:45 | 9 | 9/18/97 | Dual vs. Beverly Hills | 1 |
| Woodbridge HS | 3 | 16:50 | 5:37 | 47 | 9/20/97 | Woodbridge Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:50 | 5:37 | 9/20/97 | Woodbridge Invitational | Woodbridge HS | 19 |
Career Summary
Below is a summary of each season run by George Prahl.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| 7 | 6:19 | 2/2 | 3 | ||
| Jr | 6 | 6:23 | 3/5 | 7 | |
| Sr | 10 | 6:02 | 2/5 | 4 | |
| West High School Career | 23 | 6:13 | 7/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/97 | Bay League Finals | Entradero Park | 3 | V | 18:41 | 6:14 | |||
| 10/25/97 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 18:19 | 6:15 | |||
| 10/16/97 | Bay League 8-Way | Palos Verdes HS | 3 | V | 18:12 | 6:04 | You ROCK! (LR, PR) | ||
| 10/11/97 | Central Park Invitational | Central Park HB Old | 3 | V | 16:53 | 5:38 | |||
| 10/1/97 | Dual vs. South | Palos Verdes HS | 3 | V | 19:28 | 6:29 | |||
| 9/27/97 | Bell-Jeff Invitational | Griffith Park | 2.94 | V | 17:32 | 5:58 | |||
| 9/25/97 | Bay League 8-Way | Entradero Park | 3 | V | 17:57 | 5:59 | You ROCK! (LR, PR) | ||
| 9/20/97 | Woodbridge Invitational | Woodbridge HS | 3 | Sr | 16:50 | 5:37 | You ROCK! (DPR) | ||
| 9/18/97 | Dual vs. Beverly Hills | Rancho Park Cheviot Hills | 3 | V | 17:16 | 5:45 | You ROCK! (DPR) | ||
| 9/11/97 | Dual vs. Mira Costa | Mira Costa HS | 3 | 19:19 | 6:26 | ||||
| 11/7/96 | Bay League Finals | Palos Verdes HS | 3 | JV | 18:58 | 6:19 | You ROCK! (LY, LR, PR) | ||
| 10/31/96 | v Peninsula v Torrance | Entradero Park | 3 | JV | 18:04 | 6:01 | You ROCK! (LY, LR, PR) | ||
| 10/24/96 | West v North v Leuzinger | Entradero Park | 3 | JV | 18:38 | 6:13 | You ROCK! (LY, LR, PR) | ||
| 10/17/96 | Bay League vs.Inglewood | Centinela Park | 2.7 | JV | 16:37 | 6:09 | |||
| 10/10/96 | v Hawthorn v Santa Monica | Entradero Park | 3 | JV | 21:01 | 7:00 | |||
| 9/12/96 | Dual vs. Beverly Hills | Entradero Park | 3 | 19:43 | 6:34 | ||||
| 11/11/95 | Southern Section Prelims | Mt. Sac | 2.93 | V | 17:53 | 6:06 | |||
| 11/2/95 | Bay League Finals | Palos Verdes HS | 3 | V | 19:37 | 6:32 | You ROCK! (LR, PR) | ||
| 10/26/95 | Bay League vs. North | Entradero Park | 3 | V | 18:43 | 6:14 | You ROCK! (LR, PR) | ||
| 10/19/95 | Bay League v Leu v Ingwd | Centinela Park | 3 | V | 18:44 | 6:15 | |||
| 10/14/95 | Canyon Country Invite | College of the Canyons | 3 | V | 17:45 | 5:55 | You ROCK! (DPR) | ||
| 10/5/95 | Bay League v Hwthrn v SM | Entradero Park | 3 | V | 19:25 | 6:28 | You ROCK! (DPR) | ||
| 9/29/95 | Bay League v Penin v Torr | Palos Verdes HS | 3 | V | 19:56 | 6:39 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.