Career Report for Gavin Sosa

Class of 1997

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gavin Sosa's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Centinela Park 2.7 15:35 5:46 1 10/17/96 Bay League vs.Inglewood 1
Centinela Park 3 18:09 6:03 2 10/19/95 Bay League v Leu v Ingwd 1
Central Park HB Old 3 16:46 5:35 6 10/12/96 Central Park Invitational 1
College of the Canyons 3 18:24 6:08 3 10/14/95 Canyon Country Invite 1
Entradero Park 3 17:08 5:43 31 10/31/96 v Peninsula v Torrance 5
Hollydale Park 3 16:46 5:35 1 9/28/96 Warren Invitational 1
Indian Springs, NV 3.1 19:40 6:21 2 9/23/95 Thunderbird Invitational 1
Mt. Sac 2.93 17:00 5:48 88 11/16/96 Southern Section Prelims 1
Palos Verdes HS 3 18:03 6:01 54 11/7/96 Bay League Finals 2
Rancho Park Cheviot Hills 3 18:02 6:01 25 9/14/95 Practice Mt v BH v B Mont 1
Ventura Co. Fairgrounds 3.06 17:06 5:35 8 9/6/96 Seaside Invitational 2
Woodbridge HS 3 16:49 5:36 46 9/21/96 Woodbridge Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:46 5:35 10/12/96 Central Park Invitational Central Park HB Old 13
3 16:46 5:35 9/28/96 Warren Invitational Hollydale Park 13
3.1 19:40 6:21 9/23/95 Thunderbird Invitational Indian Springs, NV 1

Career Summary

Below is a summary of each season run by Gavin Sosa.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
7 6:09 0/0 2
Sr 11 5:46 6/6 1
West High School Career 18 5:55 6/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/16/96 Southern Section Prelims Mt. Sac 2.93 V 17:00 5:48
11/7/96 Bay League Finals Palos Verdes HS 3 V 18:03 6:01 You ROCK! (LY, LR, PR)
10/31/96 v Peninsula v Torrance Entradero Park 3 V 17:08 5:43 You ROCK! (LY, LR, PR)
10/24/96 West v North v Leuzinger Entradero Park 3 V 17:31 5:50 You ROCK! (LY, LR, PR)
10/17/96 Bay League vs.Inglewood Centinela Park 2.7 V 15:35 5:46
10/12/96 Central Park Invitational Central Park HB Old 3 V 16:46 5:35 You ROCK! (DPR)
10/10/96 v Hawthorn v Santa Monica Entradero Park 3 V 17:39 5:53 You ROCK! (LR, PR)
9/28/96 Warren Invitational Hollydale Park 3 V 16:46 5:35 You ROCK! (DPR)
9/21/96 Woodbridge Invitational Woodbridge HS 3 16:49 5:36 You ROCK! (DPR)
9/12/96 Dual vs. Beverly Hills Entradero Park 3 17:58 5:59 You ROCK! (LR, PR, DPR)
9/6/96 Seaside Invitational Ventura Co. Fairgrounds 3.06 17:06 5:35 You ROCK! (LY, LR, PR)
11/2/95 Bay League Finals Palos Verdes HS 3 JV 19:08 6:23
10/26/95 Bay League vs. North Entradero Park 3 JV 19:06 6:22
10/19/95 Bay League v Leu v Ingwd Centinela Park 3 JV 18:09 6:03
10/14/95 Canyon Country Invite College of the Canyons 3 V 18:24 6:08
9/23/95 Thunderbird Invitational Indian Springs, NV 3.1 V 19:40 6:21
9/14/95 Practice Mt v BH v B Mont Rancho Park Cheviot Hills 3 V 18:02 6:01
9/8/95 Seaside Invitational Ventura Co. Fairgrounds 3.06 Jr 17:21 5:40

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.