Career Report for Elizabeth Carl

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Elizabeth Carl's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bellbrook HS 3.1 29:42.6 9:35 82 9/24/16 Bellbrook CC Invitational 2
Corwin Nixon Park 3.1 30:51.25 9:57 142 9/12/15 Mason Cross Country Inv 1
Elvin R. King XC Course 3.1 29:20.7 9:28 69 9/17/16 Cedarville Friendship XC 1
Lakota Plains Junior High 3.1 32:58.4 10:38 44 10/22/15 Open District 1
Lebanon HS 3.1 32:02 10:20 39 9/5/15 Lebanon XC Warrior Invite 1
St. Xavier HS 3.1 28:35.7 9:13 115 10/1/16 St. Xavier XC Invite 2
Sycamore HS 3.1 31:03.3 10:01 93 8/24/15 Sycamore Sunset Invite 1
Voice of America Park 3.1 27:23.6 8:50 152 10/15/16 GMC XC Championships 3
Wilmington College, OH 3.1 30:50.5 9:57 46 8/29/15 Finishtiming XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3.1 27:23.6 8:50 10/15/16 GMC XC Championships Voice of America Park 13

Career Summary

Below is a summary of each season run by Elizabeth Carl.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 8 10:02 0/0 55 -1.17
Sr 5 9:19 3/4 44 -0.47
Sycamore Career 13 9:45 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/15/16 GMC XC Championships Voice of America Park 3.1 Res 176/214 -0.82 27:23.6 8:50 You ROCK! (LY, LR, PR, DPR)
10/1/16 St. Xavier XC Invite St. Xavier HS 3.1 Open 238/286 -1.13 28:35.7 9:13 You ROCK! (LY, LR, PR, DPR)
9/24/16 Bellbrook CC Invitational Bellbrook HS 3.1 V 108/132 -0.76 29:42.6 9:35 You ROCK! (LY, LR, PR)
9/17/16 Cedarville Friendship XC Elvin R. King XC Course 3.1 V 447/529 -0.91 29:20.7 9:28
8/27/16 Lakota East XC Invite Voice of America Park 3.1 Open 152/268 -0.47 29:23 9:29 You ROCK! (SBP)
10/22/15 Open District Lakota Plains Junior High 3.1 V 291/293 -2.77 32:58.4 10:38
10/17/15 GMC XC Championships Voice of America Park 3.1 Open 202/208 -2.12 29:11.7 9:25 You ROCK! (DPR)
10/3/15 St. Xavier XC Invite St. Xavier HS 3.1 Open 354/377 -1.90 31:05.9 10:02
9/26/15 Bellbrook Invitational Bellbrook HS 3.1 V 120/132 -1.20 30:41.9 9:54 You ROCK! (DPR)
9/12/15 Mason Cross Country Inv Corwin Nixon Park 3.1 Jr/Sr 166/179 -1.85 30:51.25 9:57
9/5/15 Lebanon XC Warrior Invite Lebanon HS 3.1 Open 139/156 -1.46 32:02 10:20
8/29/15 Finishtiming XC Classic Wilmington College, OH 3.1 V 330/378 -1.17 30:50.5 9:57 You ROCK! (SBP, DPR)
8/24/15 Sycamore Sunset Invite Sycamore HS 3.1 V 348/363 -1.91 31:03.3 10:01

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.