Career Report for Brianna Cooke

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Brianna Cooke's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cerritos Regional Park 3 24:06 8:02 9/3/16 Great Cow Run 1
Dana Hills HS 3 21:41 7:14 9/22/18 Dana Hills Invitational 1
El Toro HS 2 14:32 7:16 7/21/18 ET Time Trial 1 2
Irvine Regional Park 3 21:12 7:04 10/15/16 Orange County Champ 3
Irvine Regional Pk Finals 3 21:13 7:04 11/1/16 Sea View League Finals 3
Mt. Sac 2.93 23:41 8:05 10/22/16 Mt. Sac Invitational 1
Silverlakes Sports Park 3 21:39 7:13 9/16/17 Woodbridge XC Classic 3
Woodward Park 3.1 22:47 7:21 10/8/16 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:32 7:16 7/21/18 ET Time Trial 1 El Toro HS 2
3 21:12 7:04 10/15/16 Orange County Champ Irvine Regional Park 11
3.1 22:47 7:21 10/8/16 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Brianna Cooke.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:40 1/1 24 0.48
So 3 7:19 1/2 29 0.37
Jr 6 7:34 1/5 34 0.50
El Toro Career 16 7:34 3/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/31/18 South Coast League Finals Irvine Regional Pk Finals 3 JV 34/59 -0.03 22:58 7:39
10/6/18 Clovis Invitational Woodward Park 3.1 JV 100/216 -0.66 23:52 7:42
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 JV 43/92 0.50 22:58 7:39 You ROCK! (SBP)
9/22/18 Dana Hills Invitational Dana Hills HS 3 Jr 72/150 0.47 21:41 7:14
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 JV 115/323 0.23 23:26 7:49
7/21/18 ET Time Trial 1 El Toro HS 2 14:32 7:16 You ROCK! (LR, PR)
11/3/17 Sea View League Finals Irvine Regional Pk Finals 3 So 19/67 0.37 21:38 7:13 You ROCK! (SBP)
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 So 45/163 0.17 21:39 7:13 You ROCK! (LY, LR, PR)
8/31/17 El Toro-Trabuco Hills Dual El Toro HS 2 So 15/26 -0.10 15:13 7:36
11/1/16 Sea View League Finals Irvine Regional Pk Finals 3 Fr 23/78 0.41 21:13 7:04
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 Fr 28/89 -0.16 23:41 8:05
10/15/16 Orange County Champ Irvine Regional Park 3 F/S 70/268 0.48 21:12 7:04 You ROCK! (LR, PR, SBP)
10/8/16 Clovis Invitational Woodward Park 3.1 JV 98/235 -0.19 22:47 7:21
10/4/16 Sea View League Cluster Irvine Regional Park 3 Fr 27/84 0.14 22:55 7:38
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 132/195 -0.58 25:12 8:24
9/3/16 Great Cow Run Cerritos Regional Park 3 Fr 133/250 -0.17 24:06 8:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m
2017 OutdoorFr6:26.90 PR

By Event


1600m

Date Meet Result Div Record Place
3/7/17 El Toro vs. Trabuco Hills 7:04.09 F/S
3/29/17 El Toro vs. San Juan Hills 6:26.90 F/S PR (Δ=37.19,8.8%)
SR
LR (Δ=37.19,8.8%)
4/12/17 El Toro vs. Laguna Hills 6:40.10 F/S
4/25/17 El Toro vs. Capo Valley 6:42.04 F/S