Career Report for Shane Gaffikin

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Shane Gaffikin's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bob Jones Park, TX 3.1 16:00 5:10 9/9/17 Southlake Carroll XC Invite 1
Brookside Golf Course 3 17:17 5:46 9/3/16 Cool Breeze Evening Invte 1
Carbon Canyon Park 3.1 16:28 5:19 9/30/17 Brea Olinda Invitational 2
Dana Hills HS 3 15:12 5:04 9/23/17 Dana Hills Invitational 2
Irvine Regional Park 3 17:12 5:44 9/29/16 Century League Preview 2
Morro Bay HS 3 18:25 6:08 9/8/18 Morro Bay Invitational 1
Mt. Sac 2.93 15:43 5:22 10/20/17 Mt. Sac Invitational 3
Oak Canyon Park 3 15:29 5:10 10/13/18 Orange County Champ 2
Riverside City XC Course 2.2 11:16 5:07 9/1/18 Riverside Showcase 2
Riverside City XC Course 3 15:32 5:11 11/17/18 Southern Section Finals 3
Silverlakes Sports Park 3 14:55 4:58 9/15/18 Woodbridge XC Classic 3
Woodward Park 3.1 16:01 5:10 11/24/18 CA State Finals 2
Yorba Regional Park 3 14:55 4:58 10/30/18 Century Conference Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 14:55 4:58 9/15/18 Woodbridge XC Classic Silverlakes Sports Park 18
3.1 16:00 5:10 9/9/17 Southlake Carroll XC Invite Bob Jones Park, TX 5

Career Summary

Below is a summary of each season run by Shane Gaffikin.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 5:50 0/1 13 1.08
So 10 5:16 5/5 2 1.61
Jr 10 5:16 7/9 1 1.62
Brea Olinda Career 28 5:26 12/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/24/18 CA State Finals Woodward Park 3.1 V 21/203 0.97 16:01 5:10 You ROCK! (LY, LR, PR)
11/17/18 Southern Section Finals Riverside City XC Course 3 V 27/183 0.91 15:32 5:11 You ROCK! (LY, LR, PR)
11/9/18 Southern Section Prelims Riverside City XC Course 3 V 8/155 1.26 15:57 5:19 You ROCK! (LY, LR, PR)
10/30/18 Century Conference Finals Yorba Regional Park 3 V 2/28 1.40 14:55 4:58 You ROCK! (LY, LR, PR)
10/19/18 Mt. Sac Invitational Mt. Sac 2.93 V 24/80 1.62 16:10 5:31 You ROCK! (SBP)
10/13/18 Orange County Champ Oak Canyon Park 3 V 25/125 1.43 15:29 5:10 You ROCK! (LY, LR, PR)
9/25/18 Century League Preview Yorba Regional Park 3 V 3/28 1.41 15:19 5:06
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 10/232 1.32 14:55 4:58 You ROCK! (LY, LR, PR)
9/8/18 Morro Bay Invitational Morro Bay HS 3 V 11/207 1.41 18:25 6:08
9/1/18 Riverside Showcase Riverside City XC Course 2.2 V 3/123 1.35 11:16 5:07 You ROCK! (LY, LR, PR)
11/25/17 CA State Finals Woodward Park 3.1 V 31/204 0.71 16:26 5:18
11/10/17 Southern Section Prelims Riverside City XC Course 3 V 28/165 0.53 16:11 5:24
11/2/17 Century Conference Finals Yorba Regional Park 3 V 7/28 1.38 15:09 5:03 You ROCK! (LY, LR, PR)
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 V 19/123 1.54 15:43 5:22 You ROCK! (LY, LR, PR)
10/14/17 Orange County Champ Oak Canyon Park 3 V 109/135 1.09 16:42 5:34
9/30/17 Brea Olinda Invitational Carbon Canyon Park 3.1 V 10/135 1.61 16:28 5:19 You ROCK! (LY, LR, PR, SBP)
9/23/17 Dana Hills Invitational Dana Hills HS 3 Sr 37/247 1.54 15:12 5:04 You ROCK! (LY, LR, PR)
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 88/172 1.29 15:12 5:04 You ROCK! (LY, LR, PR)
9/9/17 Southlake Carroll XC Invite Bob Jones Park, TX 3.1 V 21/295 1.44 16:00 5:10
9/2/17 Riverside Showcase Riverside City XC Course 2.2 V 50/137 1.12 11:57 5:26
11/2/16 Crestview/N. Hills Finals Yorba Regional Park 3 F/S 7/75 0.86 16:46 5:35
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 JV 42/65 0.61 18:38 6:22
10/14/16 Orange County Champ Irvine Regional Park 3 Fr 2/181 1.03 17:13 5:44
10/1/16 Brea Olinda Invitational Carbon Canyon Park 3.1 F/S 9/390 1.08 17:54 5:46 You ROCK! (SBP)
9/29/16 Century League Preview Irvine Regional Park 3 F/S 2/79 0.84 17:12 5:44
9/24/16 Dana Hills Invitational Dana Hills HS 3 Fr 2/174 1.06 16:42 5:34
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 32/320 0.30 18:22 6:07
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 Fr 14/243 0.72 17:17 5:46

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m3200m
2017Fr4:34.74 PR10:16.90 PR

By Event


1600m

Date Meet Result Div Record Notes
3/4/17 Brea Relays 4:48.94 F/S 5
3/23/17 Brea vs. Villa Park 4:51.74 F/S 1
3/30/17 Brea vs. Esperanza 4:50.28 F/S LR (Δ=1.46,0.5%) 1
4/4/17 Brea vs. Yorba Linda 4:44.64 V PR (Δ=4.30,1.5%)
LR (Δ=5.64,1.9%)
2
4/7/17 Tiger Invitational 4:39.26 V PR (Δ=5.38,1.9%)
LR (Δ=5.38,1.9%)
37
4/15/17 Ocean View Invitational 4:37.72 V PR (Δ=1.54,0.6%)
LR (Δ=1.54,0.6%)
5
4/18/17 Brea vs. Canyon 4:43.53 F/S 1
4/22/17 Orange County Championships 4:34.74 F/S PR (Δ=2.98,1.1%)
SR
LR (Δ=8.79,3.1%)
8
4/28/17 Crestview League Prelims 4:42.50 F/S 1
5/5/17 Crestview League Finals 4:41.03 F/S LR (Δ=1.47,0.5%) 3

3200m

Date Meet Result Div Record Notes
3/23/17 Brea vs. Villa Park 10:34.06 F/S 1
3/30/17 Brea vs. Esperanza 10:33.23 F/S PR (Δ=0.83,0.1%)
LR (Δ=0.83,0.1%)
1
4/4/17 Brea vs. Yorba Linda 10:52.50 V 3
4/18/17 Brea vs. Canyon 10:24.27 F/S PR (Δ=8.96,1.4%)
LR (Δ=28.23,4.3%)
1
4/28/17 Crestview League Prelims 10:16.90 F/S PR (Δ=7.37,1.2%)
SR
LR (Δ=7.37,1.2%)
1

4x800m

Date Meet Result Div Record Notes
3/17/17 California Relays 9:05.15 F/S 6