Career Report for Arianna Kochan

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Arianna Kochan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 2 13:28.8 6:44 1 8/31/19 Fastback Shootout 1
Brookside Golf Course 3 20:09.4 6:43 2 9/7/18 Cool Breeze Invitational 1
Central Park HB 3 20:55.59 6:59 6 10/3/17 Academy League Meet #2 2
Cerritos Park-League 3 20:49 6:56 4 9/19/17 Academy League Meet #1 1
Craig Park 3 20:55 6:58 5 10/23/18 Empire League Finals 4
Galway Downs 3 20:12.3 6:44 2 10/5/19 Asics/Temecula Twilight 1
Grande Sports Complex, AZ 3.1 21:16.33 6:52 2 9/28/18 Desert Twilight XC Invite 1
Irvine Regional Park 3 21:24.55 7:08 15 10/27/16 Academy League Finals 1
Laguna Hills HS 3 24:09 8:03 7 9/10/16 Laguna Hills Invitational 1
Mason Regional Park 3 19:48.11 6:36 5 10/31/17 Academy League Finals 2
Mt. Sac 2.93 20:54 7:08 12 10/20/17 Mt. Sac Invitational 1
Oak Canyon Park 3 20:30.6 6:50 5 10/13/17 Orange County Champ 3
Riverside City XC Course 3 19:46.9 6:36 2 11/11/17 Southern Section Prelims 3
Silverlakes Sports Park 3 19:58.9 6:40 2 9/15/17 Woodbridge XC Classic 3
Stanford Golf Course 3.1 22:44.9 7:20 4 10/1/16 Stanford Invitational 1
Tri-City Park, Placentia 3 20:58.5 7:00 1 9/7/19 Pat Hadley Memorial Inv 1
Woodward Park 3.1 21:49.5 7:02 8 10/12/19 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:28.8 6:44 8/31/19 Fastback Shootout Arcadia County Park 1
3 19:46.9 6:36 11/11/17 Southern Section Prelims Riverside City XC Course 23
3.1 21:16.33 6:52 9/28/18 Desert Twilight XC Invite Grande Sports Complex, AZ 3

Career Summary

Below is a summary of each season run by Arianna Kochan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:26 0/0 5 0.83
So 8 6:50 3/4 1 1.27
Jr 6 6:55 1/3 2 1.18
Sr 8 6:57 2/4 2 1.07
Crean Lutheran Career 28 7:01 6/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/29/19 Empire League Finals Craig Park 3 V 30/42 0.88 21:38.6 7:13
10/19/19 Orange County Champ Oak Canyon Park 3 V 41/117 0.80 20:36.3 6:52 You ROCK! (LY, LR)
10/12/19 Clovis Invitational Woodward Park 3.1 V 83/196 0.12 21:49.5 7:02
10/5/19 Asics/Temecula Twilight Galway Downs 3 V 74/137 0.64 20:12.3 6:44
10/1/19 Empire League Prelims Craig Park 3 V 17/39 1.07 21:19.1 7:06 You ROCK! (LY, SBP)
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 69/186 0.85 20:37.7 6:53
9/7/19 Pat Hadley Memorial Inv Tri-City Park, Placentia 3 Sr 19/68 0.91 20:58.5 7:00
8/31/19 Fastback Shootout Arcadia County Park 2 Sr 35/111 0.74 13:28.8 6:44
10/23/18 Empire League Finals Craig Park 3 V 15/40 1.18 20:55 6:58 You ROCK! (LR, PR, SBP)
10/12/18 Orange County Champ Oak Canyon Park 3 V 49/146 1.04 20:48.2 6:56
9/28/18 Desert Twilight XC Invite Grande Sports Complex, AZ 3.1 V 71/174 0.85 21:16.33 6:52 You ROCK! (DPR)
9/25/18 Empire League Prelims Craig Park 3 V 16/40 1.05 21:38.8 7:13
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 69/258 0.99 20:19 6:46
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 V 56/244 0.80 20:09.4 6:43
11/18/17 Southern Section Finals Riverside City XC Course 3 V 112/172 -0.33 20:47.4 6:56
11/11/17 Southern Section Prelims Riverside City XC Course 3 V 53/159 0.70 19:46.9 6:36 You ROCK! (LY, LR, PR, DPR)
10/31/17 Academy League Finals Mason Regional Park 3 V 7/42 1.01 19:48.11 6:36 You ROCK! (LR, PR, DPR)
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 V 53/100 0.93 20:54 7:08
10/13/17 Orange County Champ Oak Canyon Park 3 V 43/136 1.27 20:30.6 6:50 You ROCK! (SBP)
10/3/17 Academy League Meet #2 Central Park HB 3 V 8/45 1.17 20:55.59 6:59 You ROCK! (LY, LR, PR)
9/19/17 Academy League Meet #1 Cerritos Park-League 3 V 9/47 1.06 20:49 6:56
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 63/234 0.99 19:58.9 6:40 You ROCK! (DPR)
11/11/16 Southern Section Prelims Riverside City XC Course 3 V 95/151 -0.68 22:13 7:24
10/27/16 Academy League Finals Irvine Regional Park 3 V 20/48 0.83 21:24.55 7:08 You ROCK! (SBP, DPR)
10/4/16 Academy League Meet #2 Central Park HB 3 V 19/46 0.73 22:04.8 7:22
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 141/194 -0.65 22:44.9 7:20
9/20/16 Academy League Meet #1 Mason Regional Park 3 V 22/47 0.65 21:54.76 7:18 You ROCK! (DPR)
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Fr 35/97 0.02 24:09 8:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2017 OutdoorFr2:50.45 6:00.74 13:31.72
2018 OutdoorSo2:43.14 PR5:59.33 PR12:43.43 PR
2019 OutdoorJr2:53.99 5:59.34 c12:58.62

By Event


800m

Date Meet Result Div Record Place Pts
3/7/17 Dual Meet Crean Lutheran vs. Fountain Valley 2:55.16 V
3/15/17 Crean Lutheran Triangular Meet 2:51.15 PR (Δ=4.01,2.3%)
LR (Δ=4.01,2.3%)
3/21/17 Academy League Meet 1 2:50.45 V PR (Δ=0.70,0.4%)
SR
LR (Δ=0.70,0.4%)
7
4/25/17 Academy League Prelims 2:54.36 V 19
3/9/18 Irvine Invitational (Qualifiers) 2:51.40 F/S LR (Δ=2.96,1.7%) 17
4/26/18 League Prelims 2:43.14 V PR (Δ=7.31,4.3%)
SR (Δ=7.31,4.3%)
LR (Δ=8.26,4.8%)
LY (Δ=11.22,6.4%)
14
2/23/19 Triangular Meet 2:53.99 V SR (Δ=-10.85,-6.7%) 11

1600m

Date Meet Result Div Record Place Pts
2/25/17 Laguna Beach Distance Carnival (Distance Only 6:26.40 F/S
3/7/17 Dual Meet Crean Lutheran vs. Fountain Valley 6:18.83 V PR (Δ=7.57,2.0%)
LR (Δ=7.57,2.0%)
3/10/17 Irvine Invitational (Qualifiers Only) 6:15.86 F/S PR (Δ=2.97,0.8%)
LR (Δ=2.97,0.8%)
3/15/17 Crean Lutheran Triangular Meet 6:07.19 PR (Δ=8.67,2.3%)
LR (Δ=8.67,2.3%)
3/21/17 Academy League Meet 1 6:04.56 V PR (Δ=2.63,0.7%)
LR (Δ=2.63,0.7%)
5
4/8/17 Irvine Distance Carnival (Distance Only) 6:03.76 F/S PR (Δ=0.80,0.2%)
LR (Δ=0.80,0.2%)
40
4/25/17 Academy League Prelims 6:00.74 V PR (Δ=3.02,0.8%)
SR
LR (Δ=3.02,0.8%)
11
5/2/17 Academy League Finals (Qualifiers Only) 6:01.85 7
2/24/18 Laguna Beach Distance Carnival (Qualifiers) 6:20.25 V LY (Δ=6.15,1.6%) 21
3/14/18 Quad Meet 5:59.33 V PR (Δ=1.41,0.4%)
SR (Δ=1.41,0.4%)
LR (Δ=20.92,5.5%)
LY (Δ=7.86,2.1%)
4
4/12/18 Academy League Meet 1 6:06.91 10
4/26/18 League Prelims 6:00.85 V LR (Δ=6.06,1.7%) 13
3/16/19 Trophy Invitational 6:12.65 V 55
3/28/19 Dual vs. Cypress 5:59.34c V SR (Δ=-0.01,-0.0%)
LR (Δ=13.31,3.6%)
4/4/19 Dual @ Kennedy 6:05.00 V
4/11/19 Dual @ Tustin 6:11.54c V
4/16/19 Empire League Prelims 5:59.87 V LR (Δ=11.67,3.1%)
LY (Δ=7.04,1.9%)
15

3200m

Date Meet Result Div Record Place Pts
4/11/17 Academy League Meet 2 13:36.92 V 5
5/2/17 Academy League Finals (Qualifiers Only) 13:31.72 PR (Δ=5.20,0.6%)
SR
LR (Δ=5.20,0.6%)
6
2/28/18 Dual @ Fountain Valley HS 13:31.10 V PR (Δ=0.62,0.1%)
LR (Δ=0.62,0.1%)
4
3/17/18 Laguna Beach Trophy Invitational (Qualifiers) 12:43.43 F/S PR (Δ=47.67,5.9%)
SR (Δ=48.29,5.9%)
LR (Δ=47.67,5.9%)
4/12/18 Academy League Meet 1 13:18.61 LY (Δ=18.31,2.2%) 5
4/14/18 Orange County Championships (Qualifiers) 13:34.12 F/S LY (Δ=2.80,0.3%) 24
4/17/18 Academy League Meet 2 13:05.52 LR (Δ=28.60,3.5%)
LY (Δ=31.40,3.8%)
3
5/3/18 Academy League Finals (Qualifiers) 12:55.56 V LR (Δ=9.96,1.3%)
LY (Δ=36.16,4.5%)
4
3/14/19 Dual @ Pacifica 13:37.00 V
3/21/19 Dual vs Valencia 13:02.54c V LR (Δ=34.46,4.2%)
3/28/19 Dual vs. Cypress 12:58.84c V LR (Δ=3.70,0.5%)
4/11/19 Dual @ Tustin 13:08.14c V
4/23/19 Empire League Finals 12:58.62 V SR (Δ=-15.19,-2.0%)
LR (Δ=9.52,1.2%)
LY (Δ=6.90,0.9%)
11

4x400m

Date Meet Result Div Record Place Pts
3/21/17 Academy League Meet 1 4:48.33
2/23/19 Triangular Meet 4:39.30 V