Career Report for Nicholas Salonites
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nicholas Salonites's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.71 | 15:08 | 5:35 | 60 | 8/17/19 | Meeting of the Marauders | 2 |
| Cherry Island Sports Complex | 3 | 16:00.7 | 5:20 | 17 | 9/25/19 | Delta League #1 | 1 |
| Frogtown | 3 | 16:29.7 | 5:30 | 17 | 11/9/19 | Sac Joaquin Subsection | 2 |
| Granite Regional Park | 3.08 | 16:28.8 | 5:21 | 19 | 9/10/16 | Jesuit/Davis Jamboree | 3 |
| Johnson-Springview Park | 3.1 | 16:19.1 | 5:16 | 13 | 11/2/19 | Delta League Championship | 2 |
| Lagoon Valley Park | 2 | 11:56 | 5:58 | 16 | 9/3/16 | Lagoon Valley Classic | 1 |
| Lagoon Valley Park | 3 | 16:37.2 | 5:32 | 17 | 9/7/19 | Lagoon Valley Classic | 1 |
| Maidu Regional Park | 2.5 | 12:46.7 | 5:07 | 9 | 8/31/19 | Oakmont Invitational | 1 |
| Newhall Park | 3 | 16:29.5 | 5:30 | 46 | 9/21/19 | De La Salle Invitational | 2 |
| Stanford Golf Course | 3.1 | 16:26.1 | 5:18 | 28 | 10/1/16 | Stanford Invitational | 1 |
| Willow Hill Reservoir | 3.1 | 16:35.9 | 5:21 | 35 | 11/12/16 | Sac Joaquin Section Finals | 3 |
| Woodward Park | 3.1 | 16:01.5 | 5:10 | 45 | 11/30/19 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:56 | 5:58 | 9/3/16 | Lagoon Valley Classic | Lagoon Valley Park | 1 |
| 3 | 16:00.7 | 5:20 | 9/25/19 | Delta League #1 | Cherry Island Sports Complex | 6 |
| 3.1 | 16:01.5 | 5:10 | 11/30/19 | CA State Finals | Woodward Park | 10 |
Career Summary
Below is a summary of each season run by Nicholas Salonites.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 12 | 5:30 | 3/4 | 5 | 1.56 |
| Sr | 11 | 5:22 | 6/7 | 9 | 1.45 |
| Jesuit Career | 23 | 5:25 | 9/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/20/16 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | 15:42 | 5:48 | ||||
| 9/3/16 | Lagoon Valley Classic | Lagoon Valley Park | 2 | Fr | 3/173 | 1.56 | 11:56 | 5:58 | You ROCK! (SBP) |
| 9/10/16 | Jesuit/Davis Jamboree | Granite Regional Park | 3.08 | V | 29/162 | 0.75 | 16:28.8 | 5:21 | |
| 9/17/16 | De La Salle Invitational | Newhall Park | 3 | V | 65/262 | 0.74 | 16:42.9 | 5:34 | |
| 9/28/16 | Delta League #1 | Granite Regional Park | 3.08 | V | 13/123 | 1.00 | 17:06.7 | 5:33 | |
| 10/1/16 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 89/178 | 0.95 | 16:26.1 | 5:18 | |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | V | 118/166 | 0.83 | 16:48.7 | 5:25 | |
| 10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 25/256 | 1.39 | 16:52.9 | 5:27 | |
| 10/28/16 | Delta League Championship | Granite Regional Park | 3.08 | V | 3/127 | 1.28 | 16:48.2 | 5:27 | You ROCK! (LR) |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 3 | V | 13/174 | 1.36 | 16:42.5 | 5:34 | You ROCK! (DPR) |
| 11/12/16 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 9/80 | 1.20 | 16:35.9 | 5:21 | You ROCK! (LR, PR) |
| 11/26/16 | CA State Finals | Woodward Park | 3.1 | V | 77/200 | 0.60 | 16:21.6 | 5:17 | You ROCK! (LR, PR, DPR) |
| 8/17/19 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 15:08 | 5:35 | You ROCK! (LR, PR) | ||
| 8/31/19 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 18/210 | 1.45 | 12:46.7 | 5:07 | You ROCK! (SBP) |
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 30/244 | 1.16 | 16:37.2 | 5:32 | You ROCK! (DPR) |
| 9/21/19 | De La Salle Invitational | Newhall Park | 3 | V | 41/289 | 1.02 | 16:29.5 | 5:30 | You ROCK! (LR, PR, DPR) |
| 9/25/19 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 4/125 | 1.29 | 16:00.7 | 5:20 | You ROCK! (DPR) |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 92/175 | 1.01 | 16:19.8 | 5:16 | You ROCK! (LR, PR, DPR) |
| 10/19/19 | Bella Vista Bronco Invite | Johnson-Springview Park | 3.1 | V | 14/147 | 1.28 | 16:20.63 | 5:16 | |
| 11/2/19 | Delta League Championship | Johnson-Springview Park | 3.1 | V | 13/118 | 1.20 | 16:19.1 | 5:16 | You ROCK! (LR, PR, DPR) |
| 11/9/19 | Sac Joaquin Subsection | Frogtown | 3 | V | 10/168 | 1.41 | 16:29.7 | 5:30 | You ROCK! (LR, PR) |
| 11/16/19 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 13/77 | 1.24 | 16:40.4 | 5:23 | |
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 75/178 | 0.87 | 16:01.5 | 5:10 | You ROCK! (LR, PR, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.