Career Report for Molly Hayes

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Molly Hayes's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Corwin Nixon Park 3.1 22:34.87 7:17 27 9/12/15 Mason Cross Country Inv 1
National Trail Raceway 3.1 23:42.8 7:39 20 8/20/16 OHSAA Early Preview Meet 3
St. Xavier HS 3.1 25:45.4 8:19 74 10/3/15 St. Xavier XC Invite 1
Sycamore HS 2 15:05 7:33 52 8/17/17 Time Trial 2
Sycamore HS 3.1 23:05 7:27 25 8/24/15 Sycamore Sunset Invite 1
Voice of America Park 3.1 23:58.3 7:44 81 10/15/16 GMC XC Championships 2
Wilmington College, OH 3.1 23:31 7:35 11 8/29/15 Finishtiming XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:05 7:33 8/17/17 Time Trial Sycamore HS 2
3.1 22:34.87 7:17 9/12/15 Mason Cross Country Inv Corwin Nixon Park 9

Career Summary

Below is a summary of each season run by Molly Hayes.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:43 0/0 17 0.79
So 3 7:43 1/1 17 0.48
Jr 2 7:42 1/2 9 0.21
Sr 1 7:47 0/1 28 -0.06
Sycamore Career 11 7:44 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/13/18 GMC XC Championships Voice of America Park 3.1 JV 101/214 -0.06 24:07.2 7:47 You ROCK! (SBP)
8/19/17 OHSAA Early Preview Meet National Trail Raceway 3.1 V 217/243 0.21 24:11.1 7:48 You ROCK! (SBP)
8/17/17 Time Trial Sycamore HS 2 15:05 7:33 You ROCK! (LY, LR, PR, DPR)
10/15/16 GMC XC Championships Voice of America Park 3.1 Res 70/214 0.18 23:58.3 7:44
8/20/16 OHSAA Early Preview Meet National Trail Raceway 3.1 JV 44/187 0.48 23:42.8 7:39 You ROCK! (LY, LR, PR, SBP)
8/15/16 Time Trial Sycamore HS 2 15:38 7:49
10/3/15 St. Xavier XC Invite St. Xavier HS 3.1 Open 209/377 -0.21 25:45.4 8:19
9/12/15 Mason Cross Country Inv Corwin Nixon Park 3.1 F/S 12/270 0.79 22:34.87 7:17 You ROCK! (SBP, DPR)
8/29/15 Finishtiming XC Classic Wilmington College, OH 3.1 V 105/378 0.68 23:31 7:35
8/24/15 Sycamore Sunset Invite Sycamore HS 3.1 V 93/363 0.66 23:05 7:27 You ROCK! (DPR)
8/15/15 OHSAA Early Preview Meet National Trail Raceway 3.1 V 73/184 0.16 24:47.9 8:00

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.