Career Report for Ryan Pandilidis

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryan Pandilidis's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bellbrook HS 3.1 20:10.2 6:30 17 9/23/17 Bellbrook CC Invitational 1
Christ's Church, Mason 3.1 19:48.5 6:23 34 8/24/18 Moeller Primetime Invite 2
Corwin Nixon Park 3.1 20:07.45 6:30 48 9/9/17 Mason Cross Country Inv 3
Elvin R. King XC Course 3.1 20:00.9 6:27 35 9/15/18 Cedarville Friendship XC 2
Indian Riffle Park 3.1 19:12.9 6:12 25 9/30/17 Neal Charske Firebird Inv 2
Lakota Plains Junior High 3.1 20:58.1 6:46 17 10/22/15 Open District 1
Lebanon HS 3.1 19:36.8 6:20 18 9/3/16 Lebanon XC Warrior Invite 2
St. Xavier HS 3.1 22:03.2 7:07 75 10/3/15 St. Xavier XC Invite 1
Sycamore HS 3.1 21:11.8 6:50 44 8/24/15 Sycamore Sunset Invite 1
Voice of America Park 3.1 18:37.42 6:00 59 10/13/18 GMC XC Championships 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 18:37.42 6:00 10/13/18 GMC XC Championships Voice of America Park 20

Career Summary

Below is a summary of each season run by Ryan Pandilidis.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:42 0/0 29 0.34
So 4 6:35 2/4 19 0.53
Jr 6 6:25 1/2 19 0.55
Sr 4 6:16 3/4 15 0.60
Sycamore Career 20 6:30 6/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/13/18 GMC XC Championships Voice of America Park 3.1 JV 60/220 0.37 18:37.42 6:00 You ROCK! (LY, LR, PR, DPR)
9/29/18 Neal Charske Firebird Inv Indian Riffle Park 3.1 Jr/Sr 31/241 0.59 19:14.83 6:13
9/15/18 Cedarville Friendship XC Elvin R. King XC Course 3.1 V 256/764 0.58 20:00.9 6:27 You ROCK! (LY, LR, PR)
8/24/18 Moeller Primetime Invite Christ's Church, Mason 3.1 Open 57/399 0.60 19:48.5 6:23 You ROCK! (LY, LR, PR, SBP)
10/14/17 GMC XC Championships Voice of America Park 3.1 JV 86/250 0.27 19:43.4 6:22
9/30/17 Neal Charske Firebird Inv Indian Riffle Park 3.1 JV 127/826 0.55 19:12.9 6:12 You ROCK! (SBP, DPR)
9/23/17 Bellbrook CC Invitational Bellbrook HS 3.1 V 82/231 0.43 20:10.2 6:30
9/16/17 Cedarville Friendship XC Elvin R. King XC Course 3.1 V 270/678 0.44 20:08.6 6:30
9/9/17 Mason Cross Country Inv Corwin Nixon Park 3.1 Jr/Sr 77/209 0.36 20:07.45 6:30 You ROCK! (LY, LR, PR)
8/25/17 Moeller Primetime Invite Christ's Church, Mason 3.1 Open 43/242 0.48 19:54.21 6:25
10/15/16 GMC XC Championships Voice of America Park 3.1 Res 75/251 0.28 19:41.8 6:21 You ROCK! (LR)
9/10/16 Mason Cross Country Inv Corwin Nixon Park 3.1 V 140/154 0.42 20:55.5 6:45
9/3/16 Lebanon XC Warrior Invite Lebanon HS 3.1 Open 44/285 0.53 19:36.8 6:20 You ROCK! (LY, LR, PR, SBP)
8/27/16 Lakota East XC Invite Voice of America Park 3.1 Open 98/265 0.15 21:23 6:54
10/22/15 Open District Lakota Plains Junior High 3.1 V 211/351 -0.10 20:58.1 6:46
10/17/15 GMC XC Championships Voice of America Park 3.1 Open 87/261 0.15 19:20 6:14 You ROCK! (DPR)
10/3/15 St. Xavier XC Invite St. Xavier HS 3.1 Open 291/408 -0.55 22:03.2 7:07
9/12/15 Mason Cross Country Inv Corwin Nixon Park 3.1 F/S 156/482 0.16 20:32.05 6:37 You ROCK! (DPR)
9/5/15 Lebanon XC Warrior Invite Lebanon HS 3.1 Open 115/363 0.34 20:37 6:39 You ROCK! (SBP, DPR)
8/24/15 Sycamore Sunset Invite Sycamore HS 3.1 V 214/397 0.04 21:11.8 6:50

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.