Career Report for Nicole Pham

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nicole Pham's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Dana Hills HS 3 22:43 7:34 9/22/18 Dana Hills Invitational 1
El Toro HS 2 15:19 7:40 7/21/18 ET Time Trial 1 4
Irvine Regional Park 3 24:15 8:05 10/2/18 Coast View Cluster Meet 2
Irvine Regional Pk Finals 3 23:40 7:53 11/3/17 Sea View League Finals 3
Mt. Sac 2.93 24:43 8:26 10/21/17 Mt. Sac Invitational 1
Oak Canyon Park 3 25:52 8:37 10/14/17 Orange County Champ 1
Silverlakes Sports Park 3 24:38 8:13 9/16/17 Woodbridge XC Classic 2
Woodward Park 3.1 27:07 8:45 10/7/17 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:19 7:40 7/21/18 ET Time Trial 1 El Toro HS 4
3 22:43 7:34 9/22/18 Dana Hills Invitational Dana Hills HS 9
3.1 27:07 8:45 10/7/17 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Nicole Pham.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 9:34 0/0 57 -1.75
So 7 8:20 1/2 34 -0.30
Jr 6 8:00 2/5 48 0.15
El Toro Career 15 8:23 3/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/31/18 South Coast League Finals Irvine Regional Pk Finals 3 JV 42/59 -0.29 23:49 7:56
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 JV 61/92 0.04 24:15 8:05 You ROCK! (LR, PR)
9/22/18 Dana Hills Invitational Dana Hills HS 3 Jr 103/150 0.15 22:43 7:34 You ROCK! (SBP)
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 JV 222/323 -0.23 25:19 8:26
8/31/18 El Toro-Trabuco Hills Dual El Toro HS 2 JV 18/21 -0.86 16:33 8:17
7/21/18 ET Time Trial 1 El Toro HS 2 15:19 7:40 You ROCK! (LY, LR, PR)
11/3/17 Sea View League Finals Irvine Regional Pk Finals 3 So 41/67 -0.30 23:40 7:53 You ROCK! (LY, LR, PR, SBP)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 So 80/104 -0.79 24:43 8:26
10/14/17 Orange County Champ Oak Canyon Park 3 So 84/123 -0.75 25:52 8:37
10/7/17 Clovis Invitational Woodward Park 3.1 JV 249/306 -1.69 27:07 8:45
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 So 130/163 -0.71 24:38 8:13
8/31/17 El Toro-Trabuco Hills Dual El Toro HS 2 So 18/26 -0.56 16:19 8:10
7/20/17 ET Time Trial El Toro HS 2 16:17 8:09
11/1/16 Sea View League Finals Irvine Regional Pk Finals 3 Fr 70/78 -1.74 27:12 9:04 You ROCK! (SBP)
10/4/16 Sea View League Cluster Irvine Regional Park 3 Fr 82/84 -2.51 30:11 10:04

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m100m Hurdles - 33"300m Hurdles - 30"
2017Fr--58.61
2018So7:02.75 PR19.55 PR57.97 PR

By Event


1600m

Date Meet Result Div Record Place
2/10/18 El Toro All Comers 7:02.75 SR 93

100m Hurdles - 33"

Date Meet Result Div Record Place
4/12/18 El Toro vs. Laguna Hills 21.83 F/S 3
4/19/18 El Toro vs. Aliso Niguel 19.55 F/S PR (Δ=2.28,10.4%)
SR
LR (Δ=2.28,10.4%)
2

300m Hurdles - 30"

Date Meet Result Div Record Place
4/25/17 El Toro vs. Capo Valley 58.61 F/S SR
3/29/18 El Toro vs. San Juan Hills 57.97 F/S PR (Δ=0.64,1.1%)
SR (Δ=0.64,1.1%)
LR (Δ=0.64,1.1%)
4
4/19/18 El Toro vs. Aliso Niguel 58.20 F/S 3