Career Report for Matthew Ung
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matthew Ung's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Brookside Golf Course | 3 | 16:40.5 | 5:34 | 3 | 9/6/19 | Cool Breeze Invitational | 1 |
Central Park HB | 3 | 16:33.8 | 5:31 | 26 | 10/5/19 | Central Park Invitational | 10 |
Cerritos Regional Park | 3 | 16:41.6 | 5:34 | 27 | 8/31/19 | Great Cow Run | 4 |
Cerritos Sports Complex | 3 | 16:36.35 | 5:32 | 9 | 10/12/19 | Bell Gardens Invitational | 1 |
Dana Hills HS | 3 | 17:13.5 | 5:45 | 27 | 9/23/17 | Dana Hills Invitational | 1 |
Irvine Regional Park | 3 | 19:38.8 | 6:33 | 147 | 10/15/16 | Orange County Champ | 1 |
Laguna Hills HS | 3 | 18:31 | 6:10 | 39 | 9/9/17 | Laguna Hills Invitational | 2 |
Morley Field | 2.95 | 17:32.3 | 5:57 | 11 | 9/15/18 | Mt. Carmel/Movin Shoes | 2 |
Oak Canyon Park | 3 | 17:53.8 | 5:58 | 29 | 10/14/17 | Orange County Champ | 1 |
Riverside City XC Course | 3 | 17:47.7 | 5:56 | 31 | 10/26/19 | Riverside Invitational | 1 |
Silverlakes Sports Park | 3 | 20:23.2 | 6:48 | 30 | 9/17/16 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 16:33.8 | 5:31 | 10/5/19 | Central Park Invitational | Central Park HB | 23 |
Career Summary
Below is a summary of each season run by Matthew Ung.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 6:48 | 1/2 | 44 | -0.23 |
So | 6 | 5:59 | 4/4 | 17 | 0.80 |
Jr | 5 | 5:46 | 4/4 | 11 | 1.19 |
Sr | 7 | 5:41 | 3/4 | 10 | 1.17 |
Los Alamitos Career | 25 | 6:05 | 12/14 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/2/19 | Sunset League Finals | Central Park HB | 3 | JV | 1/50 | 0.85 | 16:42 | 5:34 | You ROCK! (LY) |
10/26/19 | Riverside Invitational | Riverside City XC Course | 3 | JV | 83/254 | 0.58 | 17:47.7 | 5:56 | |
10/12/19 | Bell Gardens Invitational | Cerritos Sports Complex | 3 | Sr | 68/282 | 1.03 | 16:36.35 | 5:32 | |
10/5/19 | Central Park Invitational | Central Park HB | 3 | V | 84/263 | 1.17 | 16:33.8 | 5:31 | You ROCK! (LY, LR, PR, SBP, DPR) |
9/21/19 | Mt. Carmel Invitational | Morley Field | 2.95 | Sr | 81/186 | 0.89 | 18:02.5 | 6:07 | |
9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 48/160 | 1.01 | 16:40.5 | 5:34 | You ROCK! (DPR) |
8/31/19 | Great Cow Run | Cerritos Regional Park | 3 | V | 110/313 | 1.00 | 16:41.6 | 5:34 | You ROCK! (LY, LR, PR, DPR) |
10/26/18 | Sunset League Finals | Central Park HB | 3 | JV | 8/47 | 0.72 | 17:34.8 | 5:52 | You ROCK! (LY) |
10/6/18 | Central Park Invitational | Central Park HB | 3 | V | 92/286 | 1.08 | 17:01.6 | 5:41 | You ROCK! (LR, PR) |
9/25/18 | Sunset League Preview | Central Park HB | 3 | JV | 3/25 | 1.04 | 17:15.6 | 5:45 | You ROCK! (LY, LR, PR) |
9/15/18 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Sr | 77/263 | 1.19 | 17:32.3 | 5:57 | You ROCK! (SBP) |
9/1/18 | Great Cow Run | Cerritos Regional Park | 3 | V | 116/284 | 0.92 | 16:54.3 | 5:38 | You ROCK! (LY, LR, PG, PR, DPR) |
10/28/17 | Sunset League Finals | Central Park HB | 3 | F/S | 20/126 | 0.51 | 18:09.3 | 6:03 | You ROCK! (LY, LR, PR) |
10/14/17 | Orange County Champ | Oak Canyon Park | 3 | So | 30/184 | 0.65 | 17:53.8 | 5:58 | You ROCK! (PG) |
9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | So | 62/283 | 0.75 | 17:13.5 | 5:45 | You ROCK! (PG, DPR) |
9/20/17 | Sunset League Preview | Central Park HB | 3 | F/S | 7/127 | 0.72 | 18:20.2 | 6:07 | You ROCK! (LY, LR, PR) |
9/9/17 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 41/149 | 0.75 | 18:31 | 6:10 | You ROCK! (LY, LR, PR) |
9/2/17 | Great Cow Run | Cerritos Regional Park | 3 | So | 23/255 | 0.80 | 17:44.7 | 5:55 | You ROCK! (LY, LR, PG, PR, SBP, DPR) |
10/29/16 | Sunset League Finals | Central Park HB | 3 | F/S | 67/109 | -0.56 | 20:10 | 6:43 | You ROCK! (LR, PR) |
10/15/16 | Orange County Champ | Irvine Regional Park | 3 | Fr | 111/198 | -0.23 | 19:38.8 | 6:33 | You ROCK! (PG, SBP, DPR) |
10/1/16 | Central Park Invitational | Central Park HB | 3 | Fr | 132/238 | -0.33 | 20:32.66 | 6:51 | |
9/21/16 | Sunset League Preview | Central Park HB | 3 | F/S | 44/92 | -0.31 | 20:15.8 | 6:45 | You ROCK! (DPR) |
9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 184/352 | -0.28 | 20:23.2 | 6:48 | You ROCK! (DPR) |
9/10/16 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 122/193 | -0.39 | 21:21 | 7:07 | |
9/3/16 | Great Cow Run | Cerritos Regional Park | 3 | Fr | 168/310 | -0.34 | 20:31.94 | 6:51 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.