Career Report for Emily Ord

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emily Ord's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bonelli Regional Park 1.85 15:07.51 8:11 37 9/3/16 Fastback Shootout 1
Dana Hills HS 3 24:30.7 8:10 378 9/23/17 Dana Hills Invitational 2
El Toro HS 2 16:24.9 8:12 59 8/31/17 El Toro-Trabuco Hills Dual 1
Irvine Regional Park 3 26:28.3 8:49 415 10/5/16 South Coast Lge Cluster 1
Irvine Regional Pk Finals 3 23:03.2 7:41 228 11/2/17 South Coast League Finals 2
Laguna Hills HS 3 26:41 8:54 45 9/10/16 Laguna Hills Invitational 1
Lake Forest Time Trial 2 17:39 8:50 10 8/19/16 Time Trial #2 1
Oak Canyon Park 3 25:56.9 8:39 121 10/14/17 Orange County Champ 1
San Buenaventura St Beach 3 24:40.6 8:14 224 9/8/17 Seaside Invite 1
Silverlakes Sports Park 3 24:02.8 8:01 56 9/15/17 Woodbridge XC Classic 1
Trabuco Hills HS 2 18:10 9:05 97 7/29/16 Alumni Challenge 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 16:24.9 8:12 8/31/17 El Toro-Trabuco Hills Dual El Toro HS 3
3 23:03.2 7:41 11/2/17 South Coast League Finals Irvine Regional Pk Finals 9

Career Summary

Below is a summary of each season run by Emily Ord.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:36 0/0 48 -0.53
So 6 8:09 2/2 39 -0.18
Trabuco Hills Career 13 8:23 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 So 38/57 -0.41 23:03.2 7:41 You ROCK! (LY, LR, PR, DPR)
10/14/17 Orange County Champ Oak Canyon Park 3 So 86/123 -0.78 25:56.9 8:39
9/23/17 Dana Hills Invitational Dana Hills HS 3 So 159/188 -0.54 24:30.7 8:10 You ROCK! (LY, LR, PR)
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 So 134/190 -0.18 24:02.8 8:01 You ROCK! (SBP, DPR)
9/8/17 Seaside Invite San Buenaventura St Beach 3 So 116/168 -0.30 24:40.6 8:14
8/31/17 El Toro-Trabuco Hills Dual El Toro HS 2 So 19/26 -0.60 16:24.9 8:12 You ROCK! (DPR)
11/3/16 South Coast League Finals Irvine Regional Pk Finals 3 Fr 48/65 -0.69 24:19.2 8:06 You ROCK! (DPR)
10/5/16 South Coast Lge Cluster Irvine Regional Park 3 Fr 56/69 -1.08 26:28.3 8:49
9/24/16 Dana Hills Invitational Dana Hills HS 3 Fr 169/203 -0.63 24:57.8 8:19 You ROCK! (DPR)
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Fr 131/153 -0.82 26:41 8:54
9/3/16 Fastback Shootout Bonelli Regional Park 1.85 Fr 99/142 -0.53 15:07.51 8:11 You ROCK! (SBP)
8/19/16 Time Trial #2 Lake Forest Time Trial 2 17:39 8:50 You ROCK! (DPR)
7/29/16 Alumni Challenge Trabuco Hills HS 2 18:10 9:05

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.