Career Report for Cassie Reese
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cassie Reese's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cerritos Regional Park | 3 | 22:25.61 | 7:29 | 21 | 9/3/16 | Great Cow Run | 1 |
| El Toro HS | 2 | 14:30.8 | 7:15 | 40 | 8/31/17 | El Toro-Trabuco Hills Dual | 2 |
| Irvine Regional Park | 3 | 21:37.3 | 7:12 | 115 | 10/15/16 | Orange County Champ | 2 |
| Irvine Regional Pk Finals | 3 | 21:15.9 | 7:05 | 117 | 11/1/16 | Sea View League Finals | 2 |
| Mt. Sac | 2.93 | 24:33 | 8:23 | 181 | 10/22/16 | Mt. Sac Invitational | 1 |
| Oak Canyon Park | 3 | 22:05.5 | 7:22 | 60 | 10/14/17 | Orange County Champ | 1 |
| Silverlakes Sports Park | 3 | 21:36.3 | 7:12 | 52 | 9/16/17 | Woodbridge XC Classic | 2 |
| Woodward Park | 3.1 | 25:02.1 | 8:05 | 187 | 10/7/17 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:30.8 | 7:15 | 8/31/17 | El Toro-Trabuco Hills Dual | El Toro HS | 2 |
| 3 | 21:15.9 | 7:05 | 11/1/16 | Sea View League Finals | Irvine Regional Pk Finals | 8 |
| 3.1 | 25:02.1 | 8:05 | 10/7/17 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Cassie Reese.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:39 | 1/1 | 25 | 0.40 |
| So | 6 | 7:39 | 2/3 | 27 | 0.46 |
| El Toro Career | 12 | 7:39 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/17 | Sea View League Finals | Irvine Regional Pk Finals | 3 | So | 48/67 | -0.70 | 24:53.9 | 8:18 | |
| 10/14/17 | Orange County Champ | Oak Canyon Park | 3 | So | 22/123 | 0.46 | 22:05.5 | 7:22 | You ROCK! (SBP) |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | F/S | 147/196 | -0.96 | 25:02.1 | 8:05 | |
| 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 43/163 | 0.18 | 21:36.3 | 7:12 | You ROCK! (LY, LR, PR) |
| 8/31/17 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | So | 11/26 | 0.19 | 14:30.8 | 7:15 | You ROCK! (LR, PR, DPR) |
| 7/20/17 | ET Time Trial | El Toro HS | 2 | 14:58 | 7:29 | ||||
| 11/1/16 | Sea View League Finals | Irvine Regional Pk Finals | 3 | Fr | 24/78 | 0.40 | 21:15.9 | 7:05 | You ROCK! (DPR) |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 42/89 | -0.49 | 24:33 | 8:23 | |
| 10/15/16 | Orange County Champ | Irvine Regional Park | 3 | F/S | 87/268 | 0.33 | 21:37.3 | 7:12 | You ROCK! (LR, PR, DPR) |
| 10/4/16 | Sea View League Cluster | Irvine Regional Park | 3 | Fr | 18/84 | 0.40 | 22:12.5 | 7:24 | You ROCK! (SBP, DPR) |
| 9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 133/195 | -0.58 | 25:12.2 | 8:24 | |
| 9/3/16 | Great Cow Run | Cerritos Regional Park | 3 | Fr | 72/250 | 0.32 | 22:25.61 | 7:29 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m |
|---|---|---|---|---|
| 2017 Outdoor | Fr | 14.91 PR | 29.43 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/17 | Friday Night Lights | 14.93 | F/S | |||
| 3/7/17 | El Toro vs. Trabuco Hills | 14.91 | F/S | PR (Δ=0.02,0.1%) SR LR (Δ=0.02,0.1%) |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/17 | Friday Night Lights | 30.49 | F/S | |||
| 3/7/17 | El Toro vs. Trabuco Hills | 30.47 | F/S | PR (Δ=0.02,0.1%) LR (Δ=0.02,0.1%) |
||
| 3/17/17 | Triton Invitational (by invitation only) | 29.47 | F/S | PR (Δ=1.00,3.3%) LR (Δ=1.00,3.3%) |
||
| 3/29/17 | El Toro vs. San Juan Hills | 29.46 | F/S | PR (Δ=0.01,0.0%) LR (Δ=0.01,0.0%) |
||
| 4/25/17 | El Toro vs. Capo Valley | 29.43 | F/S | PR (Δ=0.03,0.1%) SR LR (Δ=0.03,0.1%) |
||
| 5/1/17 | Sea View League Prelims (qualifying meet) | 30.51 | F/S |