Career Report for Cameron Gray

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cameron Gray's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 14:13.5 6:46 26 10/8/16 Castro Valley/Brewer Inv 1
Crystal Springs 2.95 16:42.3 5:40 18 10/6/18 Serra Invitational 2
Eagal Lakes 2.1 14:37 6:58 16 9/1/16 Jaguar Invitational 1
Elkhorn Country Club 3.1 17:02.6 5:30 4 9/22/18 Pacific Tigers Invite 1
Golden Gate Park 2.13 13:28.8 6:20 34 9/9/17 Lowell Invitational 2
Golden Gate Park 2.82 14:54.45 5:17 14 9/7/19 Lowell Invitational 1
Golden Gate Park 2.93 16:20.4 5:35 26 9/8/18 Lowell Invitational 1
Hayward HS 2.25 13:05.26 5:49 2 10/21/17 Moreau Mariner Invite 1
Hayward HS 3 15:45.6 5:15 25 11/23/19 North Coast Section Finals 3
Hayward HS Old 2.2 14:14.67 6:28 10 9/17/16 Farmer Invitational 1
Newhall Park 2 12:33.8 6:17 67 9/16/17 De La Salle Invitational 1
Newhall Park 3 17:12.3 5:44 60 9/15/18 De La Salle Invitational 2
Shadow Cliffs Park 1.9 11:02 5:48 16 8/17/18 AVHS-GHS Scrimmage 2
Shadow Cliffs Park 2.95 18:44.8 6:21 90 9/30/17 Scott Bauhs Invitational 3
Shadow Cliffs Park 2.98 18:33.3 6:14 21 11/4/17 EBAL Championship 1
Shadow Cliffs Park 3.1 17:28.14 5:38 9 11/3/18 EBAL Championship 1
Woodward Park 2.1 11:21.1 5:24 13 10/12/18 Roughrider Invitational 1
Woodward Park 3.1 16:13.8 5:14 30 11/30/19 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:33.8 6:17 9/16/17 De La Salle Invitational Newhall Park 1
3 15:45.6 5:15 11/23/19 North Coast Section Finals Hayward HS 5
3.1 16:13.8 5:14 11/30/19 CA State Finals Woodward Park 4

Career Summary

Below is a summary of each season run by Cameron Gray.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:40 1/1 27 0.88
So 6 6:23 2/2 19 1.10
Jr 7 5:37 2/2 10 1.50
Sr 7 5:22 3/4 5 1.42
Granada Career 27 5:57 8/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/30/19 CA State Finals Woodward Park 3.1 V 80/197 0.67 16:13.8 5:14 You ROCK! (LR, PR, DPR)
11/23/19 North Coast Section Finals Hayward HS 3 V 19/147 1.21 15:45.6 5:15 You ROCK! (LR, PR, DPR)
11/9/19 EBAL Championship Hayward HS 3 V 22/83 1.20 15:46.46 5:15 You ROCK! (LR, PR, DPR)
10/18/19 Roughrider Invitational Woodward Park 3.1 V 52/300 0.97 16:44.2 5:24 You ROCK! (DPR)
10/12/19 Serra Invitational Crystal Springs 2.95 V 62/170 1.15 16:42.6 5:40
9/21/19 Farmer Invitational Hayward HS 3 V 17/171 1.42 16:18.44 5:26 You ROCK! (SBP, DPR)
9/7/19 Lowell Invitational Golden Gate Park 2.82 V 14/204 1.32 14:54.45 5:17
11/3/18 EBAL Championship Shadow Cliffs Park 3.1 JV 5/81 1.10 17:28.14 5:38
10/12/18 Roughrider Invitational Woodward Park 2.1 JV 4/264 1.50 11:21.1 5:24 You ROCK! (SBP)
10/6/18 Serra Invitational Crystal Springs 2.95 JV 1/239 1.25 16:42.3 5:40
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 63/310 0.90 17:02.6 5:30
9/15/18 De La Salle Invitational Newhall Park 3 V 58/209 0.59 17:12.3 5:44 You ROCK! (LR, PR, DPR)
9/8/18 Lowell Invitational Golden Gate Park 2.93 JV 3/272 1.05 16:20.4 5:35
8/17/18 AVHS-GHS Scrimmage Shadow Cliffs Park 1.9 V 19/66 0.82 11:02 5:48 You ROCK! (LY, LR, PR)
11/4/17 EBAL Championship Shadow Cliffs Park 2.98 F/S 38/157 0.37 18:33.3 6:14
10/21/17 Moreau Mariner Invite Hayward HS 2.25 F/S 28/180 1.10 13:05.26 5:49 You ROCK! (SBP)
9/30/17 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 47/142 0.45 18:44.8 6:21 You ROCK! (LY, LR, PR)
9/16/17 De La Salle Invitational Newhall Park 2 F/S 14/323 0.84 12:33.8 6:17 You ROCK! (PG)
9/9/17 Lowell Invitational Golden Gate Park 2.13 So 55/223 0.91 13:28.8 6:20 You ROCK! (LY, LR, PR)
8/18/17 AVHS-GHS Scrimmage Shadow Cliffs Park 1.9 V 49/64 -0.67 14:14 7:29
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 F/S 62/190 0.10 19:08.73 6:29 You ROCK! (LR, PR)
10/12/16 EBAL Center Meet #1 Newhall Park 3 F/S 57/181 -0.03 20:12.09 6:44
10/8/16 Castro Valley/Brewer Inv Canyon Middle School 2.1 Fr 27/103 0.88 14:13.5 6:46 You ROCK! (SBP)
10/1/16 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Fr 52/138 0.29 19:11.6 6:30 You ROCK! (PG)
9/17/16 Farmer Invitational Hayward HS Old 2.2 Fr 34/135 0.68 14:14.67 6:28
9/10/16 Lowell Invitational Golden Gate Park 2.13 Fr 74/204 0.43 14:28.6 6:48
9/1/16 Jaguar Invitational Eagal Lakes 2.1 Fr 26/84 0.51 14:37 6:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2018 OutdoorSo2:26.64 5:03.42 10:46.67
2019 OutdoorJr2:21.43 PR4:56.66 PR10:42.84
2020 OutdoorSr--10:13.81 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/3/18 Dan Gabor Invitational 2:26.64 V SR 154
3/22/18 Dual Meet: Foothill 2:31.04 V 20
4/10/18 Dual Meet: Amador Valley 2:27.27 V LR (Δ=3.77,2.5%) 20
4/19/18 Dual Meet: Dublin 2:27.14 V LR (Δ=0.13,0.1%) 26
2/28/19 Scrimmage: Granada, Livermore, California 2:26.69 V LR (Δ=0.45,0.3%) 24
3/28/19 Dual Meet: Foothill 2:22.99 V PR (Δ=3.65,2.5%)
LR (Δ=3.70,2.5%)
LY (Δ=8.05,5.3%)		 20
4/9/19 Dual Meet: Amador Valley 2:21.43 V PR (Δ=1.56,1.1%)
SR (Δ=5.21,3.6%)
LR (Δ=1.56,1.1%)
LY (Δ=5.84,4.0%)		 18
4/16/19 Dual Meet: Livermore 2:35.41 V 31

1600m

Date Meet Result Div Record Place Pts
3/3/18 Dan Gabor Invitational 5:13.21 V 173
3/22/18 Dual Meet: Foothill 5:06.90 V PR (Δ=6.31,2.0%)
LR (Δ=6.31,2.0%)		 15
4/10/18 Dual Meet: Amador Valley 5:03.42 V PR (Δ=3.48,1.1%)
SR
LR (Δ=3.48,1.1%)		 15
4/14/18 Granada Distance & Sprint Festival 5:17.09 97
4/19/18 Dual Meet: Dublin 5:11.09 V LR (Δ=6.00,1.9%) 13
2/28/19 Scrimmage: Granada, Livermore, California 5:08.74 V LR (Δ=2.35,0.8%)
LY (Δ=4.47,1.4%)		 13
3/2/19 Dan Gabor Invitational 5:15.98 V 183
3/28/19 Dual Meet: Foothill 5:02.95 V PR (Δ=0.47,0.2%)
LR (Δ=13.03,4.1%)
LY (Δ=3.95,1.3%)		 13
4/9/19 Dual Meet: Amador Valley 4:56.66 V PR (Δ=6.29,2.1%)
SR (Δ=6.76,2.2%)
LR (Δ=6.29,2.1%)
LY (Δ=6.76,2.2%)		 12
4/13/19 Granada Distance & Sprint Festival 5:13.86 112
4/16/19 Dual Meet: Livermore 4:58.03 V LR (Δ=15.83,5.0%)
LY (Δ=5.39,1.8%)		 10

3200m

Date Meet Result Div Record Place Pts
3/17/18 Dublin Distance Fiesta 10:54.68 V 204
4/10/18 Dual Meet: Amador Valley 11:27.78 V 9
4/14/18 Granada Distance & Sprint Festival 11:04.36 LR (Δ=23.42,3.4%) 32
4/26/18 Dual Meet: Livermore 11:03.09 V LR (Δ=1.27,0.2%)
5/5/18 EBAL Championships Trials 10:46.67 F/S PR (Δ=8.01,1.2%)
SR
LR (Δ=16.42,2.5%)		 18
3/9/19 EBAL Center Meet 11:11.81 V 15
3/16/19 Dublin Distance Fiesta 11:28.60 V 304
3/28/19 Dual Meet: Foothill 11:03.52 V LR (Δ=25.08,3.6%) 9
4/9/19 Dual Meet: Amador Valley 11:01.58 V LR (Δ=1.94,0.3%)
LY (Δ=2.78,0.4%)		 12
4/13/19 Granada Distance & Sprint Festival 10:42.84 PR (Δ=3.83,0.6%)
SR (Δ=3.83,0.6%)
LR (Δ=18.74,2.8%)
LY (Δ=21.52,3.2%)		 58
3/7/20 Dan Gabor Invitational 10:13.81 V PR (Δ=29.03,4.5%)
SR (Δ=29.03,4.5%)
LR (Δ=29.03,4.5%)
LY (Δ=58.00,8.6%)		 18

4x1600m

Date Meet Result Div Record Place Pts
3/24/18 Bay Area Relays 20:56.73 F/S 3