Career Report for Zac Matsumoto

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Zac Matsumoto's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Ancil Hoffman Park 3.1 19:04.5 6:09 5 10/18/13 Granite Bay Invitational 1
Del Oro HS 2.5 14:41 5:52 5 10/5/13 Del Oro 4000 2
Elkhorn Country Club 3.1 18:49 6:04 16 9/28/13 Pacific Tigers Invite 1
Frogtown 3 19:01 6:20 31 11/9/13 Sac Joaquin Subsection 1
Granite Regional Park 3.08 18:16 5:56 11 10/9/13 Delta River League #1 2
Maidu Regional Park 2.5 15:39 6:16 40 8/31/13 Oakmont Invitational 1
Willow Hill Reservoir 3.1 18:54 6:06 25 11/2/13 Delta River League Champ 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:01 6:20 11/9/13 Sac Joaquin Subsection Frogtown 1
3.1 18:49 6:04 9/28/13 Pacific Tigers Invite Elkhorn Country Club 4

Career Summary

Below is a summary of each season run by Zac Matsumoto.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 10 6:09 3/4 6 0.71
Pleasant Grove Career 10 6:09 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/13 Sac Joaquin Subsection Frogtown 3 V 81/162 0.62 19:01 6:20
11/2/13 Delta River League Champ Willow Hill Reservoir 3.1 V 41/67 -0.13 18:54 6:06 You ROCK! (LR, PR)
10/18/13 Granite Bay Invitational Ancil Hoffman Park 3.1 V 46/97 0.23 19:04.5 6:09
10/9/13 Delta River League #1 Granite Regional Park 3.08 V 40/76 0.21 18:16 5:56 You ROCK! (LR, PR)
10/5/13 Del Oro 4000 Del Oro HS 2.5 V 73/115 0.70 14:41 5:52 You ROCK! (LR, PR)
9/28/13 Pacific Tigers Invite Elkhorn Country Club 3.1 V 100/187 0.25 18:49 6:04 You ROCK! (DPR)
9/21/13 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 V 35/76 0.71 19:08 6:10 You ROCK! (SBP)
9/14/13 Hornet Jamboree Granite Regional Park 3.08 V 128/173 -0.42 18:59.6 6:10
9/4/13 Del Oro Opening Night XC Del Oro HS 2.5 V 101/181 0.45 15:58 6:23
8/31/13 Oakmont Invitational Maidu Regional Park 2.5 V 91/113 0.24 15:39 6:16

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.