Career Report for Alex Balph
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alex Balph's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Ancil Hoffman Park | 3.1 | 22:56.4 | 7:24 | 1 | 10/18/13 | Granite Bay Invitational | 1 |
Del Oro HS | 2.5 | 17:12 | 6:53 | 6 | 10/5/13 | Del Oro 4000 | 2 |
Frogtown | 3 | 21:59 | 7:20 | 19 | 11/9/13 | Sac Joaquin Subsection | 1 |
Granite Regional Park | 3.08 | 20:14 | 6:34 | 5 | 10/9/13 | Delta River League #1 | 2 |
Maidu Regional Park | 2.5 | 17:26 | 6:58 | 18 | 8/31/13 | Oakmont Invitational | 1 |
Stanford Golf Course | 3.1 | 21:07 | 6:49 | 2 | 9/28/13 | Stanford Invitational | 1 |
Willow Hill Reservoir | 3.1 | 21:31 | 6:56 | 13 | 11/2/13 | Delta River League Champ | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 21:59 | 7:20 | 11/9/13 | Sac Joaquin Subsection | Frogtown | 1 |
3.1 | 21:07 | 6:49 | 9/28/13 | Stanford Invitational | Stanford Golf Course | 4 |
Career Summary
Below is a summary of each season run by Alex Balph.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Sr | 10 | 7:00 | 2/3 | 2 | 0.99 |
Pleasant Grove Career | 10 | 6:59 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/16/13 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 50/75 | 0.46 | 21:35 | 6:58 | |
11/9/13 | Sac Joaquin Subsection | Frogtown | 3 | V | 55/147 | 0.87 | 21:59 | 7:20 | |
11/2/13 | Delta River League Champ | Willow Hill Reservoir | 3.1 | V | 22/69 | 0.63 | 21:31 | 6:56 | |
10/18/13 | Granite Bay Invitational | Ancil Hoffman Park | 3.1 | V | 32/85 | 0.46 | 22:56.4 | 7:24 | |
10/9/13 | Delta River League #1 | Granite Regional Park | 3.08 | V | 13/79 | 0.99 | 20:14 | 6:34 | You ROCK! (LR, PR, SBP) |
10/5/13 | Del Oro 4000 | Del Oro HS | 2.5 | V | 44/93 | 0.84 | 17:12 | 6:53 | You ROCK! (LR, PR) |
9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 90/209 | 0.42 | 21:07 | 6:49 | |
9/14/13 | Hornet Jamboree | Granite Regional Park | 3.08 | V | 40/118 | 0.56 | 21:09 | 6:52 | |
9/4/13 | Del Oro Opening Night XC | Del Oro HS | 2.5 | V | 38/144 | 0.90 | 17:43 | 7:05 | |
8/31/13 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 29/86 | 0.83 | 17:26 | 6:58 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.