Career Report for Rebekah Golden
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Rebekah Golden's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Ancil Hoffman Park | 2.5 | 18:24.6 | 7:22 | 3 | 10/18/13 | Granite Bay Invitational | 1 |
Del Oro HS | 2.5 | 19:30 | 7:48 | 11 | 9/4/13 | Del Oro Opening Night XC | 1 |
Frogtown | 3 | 22:14 | 7:25 | 21 | 11/9/13 | Sac Joaquin Subsection | 1 |
Granite Regional Park | 3.08 | 22:31 | 7:19 | 11 | 10/9/13 | Delta River League #1 | 2 |
Lagoon Valley Park | 2 | 15:48 | 7:54 | 4 | 9/6/14 | Lagoon Valley Classic | 1 |
Lodi Lake | 1.95 | 14:17 | 7:19 | 2 | 8/29/14 | Flame Invitational | 1 |
Maidu Regional Park | 2.5 | 18:20 | 7:20 | 27 | 8/31/13 | Oakmont Invitational | 1 |
Stanford Golf Course | 3.1 | 22:48 | 7:21 | 6 | 9/28/13 | Stanford Invitational | 1 |
Willow Hill Reservoir | 3.1 | 22:46 | 7:21 | 22 | 11/16/13 | Sac Joaquin Section Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 15:48 | 7:54 | 9/6/14 | Lagoon Valley Classic | Lagoon Valley Park | 1 |
3 | 22:14 | 7:25 | 11/9/13 | Sac Joaquin Subsection | Frogtown | 1 |
3.1 | 22:46 | 7:21 | 11/16/13 | Sac Joaquin Section Finals | Willow Hill Reservoir | 4 |
Career Summary
Below is a summary of each season run by Rebekah Golden.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 10 | 7:29 | 3/3 | 8 | 0.81 |
So | 2 | 7:37 | 0/0 | 5 | 1.07 |
Pleasant Grove Career | 12 | 7:28 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/6/14 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 45/243 | 1.05 | 15:48 | 7:54 | |
8/29/14 | Flame Invitational | Lodi Lake | 1.95 | F/S | 21/156 | 1.07 | 14:17 | 7:19 | You ROCK! (SBP) |
11/16/13 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 66/75 | -0.04 | 22:46 | 7:21 | You ROCK! (LR, PR, DPR) |
11/9/13 | Sac Joaquin Subsection | Frogtown | 3 | V | 65/147 | 0.81 | 22:14 | 7:25 | You ROCK! (SBP) |
11/2/13 | Delta River League Champ | Willow Hill Reservoir | 3.1 | V | 35/69 | 0.11 | 22:58 | 7:25 | You ROCK! (LR, PR) |
10/18/13 | Granite Bay Invitational | Ancil Hoffman Park | 2.5 | F/S | 6/41 | 0.74 | 18:24.6 | 7:22 | |
10/9/13 | Delta River League #1 | Granite Regional Park | 3.08 | V | 37/79 | 0.15 | 22:31 | 7:19 | You ROCK! (LR, PR) |
9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 174/209 | -0.31 | 22:48 | 7:21 | You ROCK! (DPR) |
9/21/13 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 3.1 | V | 36/63 | 0.39 | 24:11 | 7:48 | |
9/14/13 | Hornet Jamboree | Granite Regional Park | 3.08 | V | 72/118 | -0.11 | 22:47.6 | 7:24 | |
9/4/13 | Del Oro Opening Night XC | Del Oro HS | 2.5 | V | 75/144 | 0.33 | 19:30 | 7:48 | |
8/31/13 | Oakmont Invitational | Maidu Regional Park | 2.5 | F/S | 30/104 | 0.46 | 18:20 | 7:20 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.