Career Report for Alexa Potcovaru
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alexa Potcovaru's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Columbia Park | 3 | 24:54.3 | 8:18 | 234 | 9/22/16 | Pioneer League Meet #1 | 2 |
| Road Course | 3.1 | 26:42 | 8:37 | 47 | 7/4/18 | 4th of July 5k Time Trial | 2 |
| San Buenaventura St Beach | 3 | 24:48.3 | 8:16 | 134 | 9/9/16 | Seaside Invite | 1 |
| Silverlakes Sports Park | 3 | 22:04.6 | 7:22 | 46 | 9/14/18 | Woodbridge XC Classic | 2 |
| The Lakes at El Segundo | 3 | 22:10.77 | 7:24 | 20 | 9/8/18 | Eagle Invitational | 1 |
| Track | 0.99 | 6:24.4 | 6:28 | 166 | 8/30/18 | 1 Mile Time Trial | 3 |
| Wilson Park | 3.2 | 24:10.7 | 7:33 | 48 | 11/1/17 | Pioneer League Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:04.6 | 7:22 | 9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 6 |
| 3.1 | 26:42 | 8:37 | 7/4/18 | 4th of July 5k Time Trial | Road Course | 2 |
Career Summary
Below is a summary of each season run by Alexa Potcovaru.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 8 | 8:32 | 1/2 | 47 | -0.17 |
| Jr | 1 | 7:33 | 1/1 | 32 | 0.31 |
| Sr | 4 | 7:40 | 3/3 | 21 | 0.70 |
| West High School Career | 13 | 8:11 | 5/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | JV | 52/323 | 0.56 | 22:04.6 | 7:22 | You ROCK! (LR, PR, DPR) |
| 9/8/18 | Eagle Invitational | The Lakes at El Segundo | 3 | JV | 10/66 | 0.70 | 22:10.77 | 7:24 | You ROCK! (SBP, DPR) |
| 8/30/18 | 1 Mile Time Trial | Track | 0.99 | 6:24.4 | 6:28 | You ROCK! (LR, PR) | |||
| 7/4/18 | 4th of July 5k Time Trial | Road Course | 3.1 | 26:42 | 8:37 | You ROCK! (LR, PR, DPR) | |||
| 11/1/17 | Pioneer League Finals | Wilson Park | 3.2 | JV | 41/135 | 0.31 | 24:10.7 | 7:33 | You ROCK! (LR, PR, SBP) |
| 10/26/16 | Warrior Mile | Track | 0.99 | V | 26/41 | -1.40 | 7:28.4 | 7:33 | You ROCK! (LR, PR) |
| 10/13/16 | Pioneer League Meet #2 | Wilson Park | 3.2 | JV | 104/119 | -1.28 | 29:02.2 | 9:04 | |
| 9/28/16 | South Bay Cup | Columbia Park | 3 | JV | 98/124 | -0.65 | 26:20.4 | 8:47 | |
| 9/22/16 | Pioneer League Meet #1 | Columbia Park | 3 | JV | 97/134 | -0.47 | 24:54.3 | 8:18 | |
| 9/16/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 134/177 | -0.17 | 24:34.6 | 8:12 | You ROCK! (SBP, DPR) |
| 9/9/16 | Seaside Invite | San Buenaventura St Beach | 3 | So | 146/225 | -0.57 | 24:48.3 | 8:16 | |
| 7/28/16 | 1 Mile Time Trial | Track | 0.99 | 7:37.1 | 7:42 | ||||
| 7/4/16 | 4th of July 5k Time Trial | Road Course | 3.1 | 28:19 | 9:08 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.