Career Report for Isabelle Nguyen
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Isabelle Nguyen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Buhach Colony HS | 2 | 17:19.3 | 8:40 | 49 | 9/1/18 | Thunder 2 Miler | 3 |
| Cherry Island Sports Complex | 3 | 25:44.4 | 8:35 | 29 | 9/25/19 | Delta League #1 | 1 |
| Elkhorn Country Club | 2 | 15:55.5 | 7:58 | 38 | 9/23/17 | Pacific Tigers Invite | 4 |
| Foresthill HS | 2 | 19:53 | 9:57 | 2 | 10/8/16 | Wildfire Invitational | 1 |
| Frogtown | 2 | 18:20.2 | 9:10 | 65 | 11/5/16 | Sac Joaquin Subsection | 4 |
| Frogtown | 3 | 26:26.4 | 8:49 | 52 | 11/9/19 | Sac Joaquin Subsection | 2 |
| Frogtown Rain | 2.2 | 18:38 | 8:28 | 16 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Granite Regional Park | 2.18 | 18:30.9 | 8:30 | 5 | 10/28/16 | Delta League Championship | 1 |
| Haggin Oaks Golf Course | 2.1 | 17:02.5 | 8:07 | 10 | 9/30/17 | Capital Cross Challenge | 2 |
| Haggin Oaks Golf Course | 3.1 | 26:16.2 | 8:28 | 21 | 9/28/19 | Capital Cross Challenge | 1 |
| Hughson County Arena | 2.48 | 21:28.01 | 8:39 | 58 | 10/14/17 | Hughson Supercross Invite | 3 |
| Johnson-Springview Park | 2 | 16:34.8 | 8:17 | 11 | 10/12/19 | Del Oro Invite | 1 |
| Johnson-Springview Park | 3.1 | 25:43 | 8:18 | 18 | 11/2/19 | Delta League Championship | 1 |
| Lagoon Valley Park | 2 | 18:30.1 | 9:15 | 24 | 9/7/19 | Lagoon Valley Classic | 1 |
| Legion Park | 2 | 17:59 | 9:00 | 6 | 9/10/16 | Sierra Invitational | 1 |
| Maidu Regional Park | 2.5 | 21:50.76 | 8:44 | 61 | 8/25/18 | Oakmont Invitational | 2 |
| Mt. Sac | 2.93 | 29:06 | 9:56 | 55 | 10/20/18 | Mt. Sac Invitational | 1 |
| Pleasant Grove HS | 2.1 | 17:37 | 8:23 | 27 | 8/18/18 | Eagle Invitational | 1 |
| Pleasant Grove HS | 2.2 | 16:47.6 | 7:38 | 17 | 8/31/19 | Eagle Invitational | 1 |
| River Oaks Golf Course, Ceres | 1.25 | 10:01.06 | 8:01 | 33 | 9/14/19 | Kim Duyst XC Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 23:28 | 11:10 | 49 | 8/10/16 | Time Trials | 1 |
| Willow Hill Reservoir | 2.87 | 27:02.8 | 9:25 | 6 | 10/27/18 | Delta League Championship | 1 |
| Woodward Reservoir Park | 2.3 | 23:06 | 10:03 | 9 | 10/5/16 | Escalon Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:55.5 | 7:58 | 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 15 |
| 2.48 | 21:28.01 | 8:39 | 10/14/17 | Hughson Supercross Invite | Hughson County Arena | 3 |
| 3 | 25:44.4 | 8:35 | 9/25/19 | Delta League #1 | Cherry Island Sports Complex | 3 |
| 3.1 | 25:43 | 8:18 | 11/2/19 | Delta League Championship | Johnson-Springview Park | 2 |
Career Summary
Below is a summary of each season run by Isabelle Nguyen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 12 | 9:33 | 1/1 | 19 | -0.32 |
| So | 6 | 8:42 | 5/5 | 23 | 0.09 |
| Jr | 9 | 9:43 | 2/5 | 24 | -0.10 |
| Sr | 9 | 8:24 | 2/3 | 21 | 0.26 |
| Pleasant Grove Career | 36 | 9:10 | 10/14 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/19 | Sac Joaquin Subsection | Frogtown | 3 | JV | 85/159 | -0.23 | 26:26.4 | 8:49 | You ROCK! (LY, LR, PR) |
| 11/2/19 | Delta League Championship | Johnson-Springview Park | 3.1 | V | 74/97 | -0.77 | 25:43 | 8:18 | You ROCK! (DPR) |
| 10/12/19 | Del Oro Invite | Johnson-Springview Park | 2 | JV | 37/51 | -0.16 | 16:34.8 | 8:17 | |
| 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 259/298 | -1.38 | 26:16.2 | 8:28 | |
| 9/25/19 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 75/93 | -0.60 | 25:44.4 | 8:35 | You ROCK! (DPR) |
| 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 84/171 | 0.26 | 15:57.6 | 7:59 | You ROCK! (LY, LR, SBP) |
| 9/14/19 | Kim Duyst XC Invitational | River Oaks Golf Course, Ceres | 1.25 | JV | 27/59 | -0.02 | 10:01.06 | 8:01 | |
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 119/213 | -0.04 | 18:30.1 | 9:15 | |
| 8/31/19 | Eagle Invitational | Pleasant Grove HS | 2.2 | JV | 13/30 | -0.10 | 16:47.6 | 7:38 | |
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | JV | 135/140 | -2.27 | 34:28.5 | 11:30 | |
| 10/27/18 | Delta League Championship | Willow Hill Reservoir | 2.87 | V | 79/87 | -1.47 | 27:02.8 | 9:25 | |
| 10/20/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 127/127 | -2.21 | 29:06 | 9:56 | |
| 10/13/18 | Hughson Supercross Invite | Hughson County Arena | 2.48 | JV | 66/74 | -2.09 | 27:42.28 | 11:10 | |
| 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 125/169 | -0.28 | 17:09.9 | 8:35 | |
| 9/15/18 | Bret Harte Invitational | Frogtown | 2 | JV | 43/63 | -0.63 | 20:34 | 10:17 | |
| 9/1/18 | Thunder 2 Miler | Buhach Colony HS | 2 | Jr | 17/30 | -0.10 | 17:19.3 | 8:40 | You ROCK! (LY, LR, PR, SBP) |
| 8/25/18 | Oakmont Invitational | Maidu Regional Park | 2.5 | JV | 58/83 | -1.03 | 21:50.76 | 8:44 | You ROCK! (LR, PR) |
| 8/18/18 | Eagle Invitational | Pleasant Grove HS | 2.1 | JV | 8/14 | -0.46 | 17:37 | 8:23 | |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 2.2 | F/S | 145/160 | -0.82 | 18:38 | 8:28 | |
| 10/14/17 | Hughson Supercross Invite | Hughson County Arena | 2.48 | F/S | 74/109 | -0.23 | 21:28.01 | 8:39 | You ROCK! (LY, LR, PR, DPR) |
| 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | F/S | 151/186 | -0.58 | 17:02.5 | 8:07 | You ROCK! (LY, LR, PR) |
| 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 170/250 | -0.03 | 15:55.5 | 7:58 | You ROCK! (LY, LR, PR, DPR) |
| 9/16/17 | Bret Harte Invitational | Frogtown | 2 | F/S | 76/120 | 0.09 | 19:38 | 9:49 | You ROCK! (LY, SBP) |
| 9/2/17 | Thunder 2 Mile | Buhach Colony HS | 2 | So | 36/47 | -0.27 | 18:42 | 9:21 | You ROCK! (LY, LR, PR) |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 117/167 | -0.32 | 18:20.2 | 9:10 | You ROCK! (LR, PR, SBP) |
| 10/28/16 | Delta League Championship | Granite Regional Park | 2.18 | F/S | 55/79 | -0.37 | 18:30.9 | 8:30 | |
| 10/15/16 | Hughson Supercross Invite | Hughson County Arena | 2.48 | F/S | 63/75 | -0.83 | 23:46.03 | 9:35 | |
| 10/8/16 | Wildfire Invitational | Foresthill HS | 2 | Fr | 19/24 | -0.49 | 19:53 | 9:57 | |
| 10/5/16 | Escalon Invite | Woodward Reservoir Park | 2.3 | Fr | 15/16 | -1.53 | 23:06 | 10:03 | |
| 10/1/16 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | F/S | 191/249 | -0.55 | 17:35.1 | 8:22 | |
| 9/24/16 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 136/182 | -0.52 | 17:57.9 | 8:59 | You ROCK! (DPR) |
| 9/17/16 | Bret Harte Invitational | Frogtown | 2 | Fr | 31/42 | -0.43 | 21:34 | 10:47 | |
| 9/10/16 | Sierra Invitational | Legion Park | 2 | Fr | 44/54 | -0.45 | 17:59 | 9:00 | You ROCK! (DPR) |
| 9/3/16 | Thunder 2 Mile | Buhach Colony HS | 2 | Fr | 19/25 | -0.66 | 18:50 | 9:25 | |
| 8/27/16 | Oakmont Invitational | Maidu Regional Park | 2.5 | F/S | 146/154 | -1.98 | 24:04 | 9:38 | |
| 8/10/16 | Time Trials | Willow Hill Reservoir | 2.1 | Fr | 23:28 | 11:10 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.