Career Report for Briana Koepf
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Briana Koepf's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 26:28.9 | 8:33 | 106 | 10/4/17 | WCAL #1 | 4 |
| Crystal Springs | 2.95 | 26:23 | 8:57 | 229 | 10/7/17 | Serra Invitational | 8 |
| Elkhorn Country Club | 2 | 17:22.9 | 8:41 | 13 | 9/22/18 | Pacific Tigers Invite | 1 |
| GGP - WCAL pre 2022 | 3 | 25:45 | 8:35 | 107 | 10/18/17 | WCAL #2 | 4 |
| Golden Gate Park | 2.82 | 26:32.55 | 9:25 | 16 | 9/7/19 | Lowell Invitational | 1 |
| Hayward HS | 2.25 | 18:43.14 | 8:19 | 15 | 9/16/17 | Farmer Invitational | 1 |
| Hayward HS Old | 2.2 | 20:27.98 | 9:18 | 10 | 9/17/16 | Farmer Invitational | 1 |
| Hidden Valley Park | 2 | 18:57.6 | 9:29 | 49 | 9/14/19 | Ed Sias Invitational | 2 |
| Newhall Park | 2 | 18:04.3 | 9:02 | 11 | 9/15/18 | De La Salle Invitational | 1 |
| Toro Park | 3 | 27:51.1 | 9:17 | 162 | 9/9/17 | Chieftain Classic | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 17:22.9 | 8:41 | 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 4 |
| 3 | 25:45 | 8:35 | 10/18/17 | WCAL #2 | GGP - WCAL pre 2022 | 6 |
| 3.1 | 26:28.9 | 8:33 | 10/4/17 | WCAL #1 | Baylands Park | 4 |
Career Summary
Below is a summary of each season run by Briana Koepf.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 9:41 | 1/1 | 26 | -0.65 |
| So | 6 | 8:50 | 3/4 | 30 | 0.13 |
| Jr | 7 | 9:16 | 0/5 | 23 | -0.38 |
| Sr | 6 | 9:24 | 5/5 | 20 | -0.48 |
| Presentation Career | 25 | 9:17 | 9/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/19 | WCAL Finals | Crystal Springs | 2.95 | JV | 59/68 | -1.10 | 28:37.87 | 9:42 | You ROCK! (LY, LR) |
| 10/23/19 | WCAL #2 | GGP - WCAL pre 2022 | 3 | JV | 54/68 | -1.10 | 27:32.02 | 9:11 | You ROCK! (LY, LR) |
| 10/12/19 | Serra Invitational | Crystal Springs | 2.95 | JV | 125/161 | -1.33 | 28:46.7 | 9:45 | You ROCK! (LR) |
| 9/18/19 | WCAL #1 | Baylands Park | 3.1 | JV | 50/71 | -0.62 | 27:23.2 | 8:50 | You ROCK! (LR) |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 85/121 | -0.48 | 18:57.6 | 9:29 | You ROCK! (LR, PR, SBP) |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.82 | JV | 184/218 | -1.60 | 26:32.55 | 9:25 | |
| 10/31/18 | WCAL Finals | Crystal Springs | 2.95 | JV | 58/59 | -1.52 | 29:36.7 | 10:02 | |
| 10/15/18 | WCAL #2 | GGP - WCAL pre 2022 | 3 | JV | 48/53 | -0.87 | 27:37.3 | 9:12 | |
| 10/6/18 | Serra Invitational | Crystal Springs | 2.95 | JV | 84/126 | -1.00 | 27:15.5 | 9:14 | |
| 10/2/18 | WCAL #1 | Baylands Park | 3.1 | JV | 52/57 | -0.95 | 27:57.5 | 9:01 | |
| 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 130/169 | -0.38 | 17:22.9 | 8:41 | You ROCK! (SBP, DPR) |
| 9/15/18 | De La Salle Invitational | Newhall Park | 2 | JV | 88/105 | -0.71 | 18:04.3 | 9:02 | You ROCK! (DPR) |
| 9/8/18 | Chieftain Classic | Toro Park | 3 | JV | 46/92 | -0.42 | 28:05.6 | 9:22 | |
| 11/1/17 | WCAL Finals | Crystal Springs | 2.95 | F/S | 58/73 | -0.98 | 27:11.7 | 9:13 | |
| 10/18/17 | WCAL #2 | GGP - WCAL pre 2022 | 3 | F/S | 56/74 | -0.89 | 25:45 | 8:35 | You ROCK! (LY, LR, PR, DPR) |
| 10/7/17 | Serra Invitational | Crystal Springs | 2.95 | JV | 68/137 | -0.35 | 26:23 | 8:57 | You ROCK! (LY, LR, PR) |
| 10/4/17 | WCAL #1 | Baylands Park | 3.1 | F/S | 52/83 | -0.61 | 26:28.9 | 8:33 | You ROCK! (LY, LR, PR, DPR) |
| 9/16/17 | Farmer Invitational | Hayward HS | 2.25 | So | 31/53 | 0.13 | 18:43.14 | 8:19 | You ROCK! (SBP) |
| 9/9/17 | Chieftain Classic | Toro Park | 3 | F/S | 80/109 | -0.64 | 27:51.1 | 9:17 | You ROCK! (DPR) |
| 11/2/16 | WCAL Finals | Crystal Springs | 2.95 | F/S | 50/71 | -1.09 | 27:09.6 | 9:12 | You ROCK! (LR, PR) |
| 10/19/16 | WCAL #2 | GGP - WCAL pre 2022 | 3 | F/S | 70/72 | -2.07 | 28:41.7 | 9:34 | |
| 10/8/16 | Serra Invitational | Crystal Springs | 2.95 | JV | 181/210 | -1.28 | 29:55.9 | 10:09 | |
| 10/5/16 | WCAL #1 | Baylands Park | 3.1 | F/S | 75/75 | -2.56 | 30:49.8 | 9:57 | |
| 9/17/16 | Farmer Invitational | Hayward HS Old | 2.2 | F/S | 135/164 | -0.65 | 20:27.98 | 9:18 | You ROCK! (SBP) |
| 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 104/172 | -1.04 | 19:45 | 9:53 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m | 100m Hurdles - 33" | 300m Hurdles - 30" | Pole Vault |
|---|---|---|---|---|---|---|---|---|
| 2017 Outdoor | Fr | 3:05.82 PR | 6:56.40 PR | 15:55.95 PR | - | - | - | |
| 2018 Outdoor | So | - | - | - | 24.05 | 1:01.48 PR | 6'0 PR | |
| 2019 Outdoor | Jr | - | - | - | 21.46 PR | 1:06.16 | - | |
| 2020 Outdoor | Sr | - | - | - | - | 1:10.55 | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/17 | Willow Glen Invitational | 3:08.58 | F/S | 18 | ||
| 3/18/17 | Dublin Distance Fiesta | 3:17.36 | 15 | |||
| 3/29/17 | Dual vs Valley Christian | 3:05.82 | JV | PR (Δ=2.76,1.5%) SR LR (Δ=11.54,5.8%) |
8 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/17 | The King's Academy Invitational | 7:11.58 | F/S | 31 | ||
| 3/18/17 | Dublin Distance Fiesta | 7:01.20 | PR (Δ=10.38,2.4%) LR (Δ=10.38,2.4%) |
14 | ||
| 3/22/17 | Dual vs St. Ignatius | 7:14.56 | JV | |||
| 4/5/17 | Dual vs St. Francis | 6:56.40 | JV | PR (Δ=4.80,1.1%) SR LR (Δ=18.16,4.2%) |
8 | |
| 4/26/17 | Dual vs Sacred Heart Cathedral | 7:00.25 | JV | 7 |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/18 | Dual at St. Ignatius | 25.15 | JV | 8 | ||
| 3/28/18 | Dual vs Mitty | 24.05 | JV | PR (Δ=1.10,4.4%) SR LR (Δ=1.10,4.4%) |
6 | |
| 3/6/19 | Dual vs St. Ignatius | 24.75 | JV | 4 | ||
| 3/20/19 | Dual vs Mitty | 24.27 | JV | LR (Δ=0.48,1.9%) LY (Δ=0.88,3.5%) |
5 | |
| 3/27/19 | Dual vs Sacred Heart Cathedral | 21.46 | JV | PR (Δ=2.59,10.8%) SR (Δ=2.59,10.8%) LR (Δ=2.81,11.6%) LY (Δ=2.59,10.8%) |
4 | |
| 4/10/19 | Dual vs Valley Christian | 24.17 | JV | 3 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/18 | Dual vs Mitty | 1:01.48 | JV | SR | 5 | |
| 4/11/18 | Dual vs Sacred Heart Cathedral | 1:09.30 | JV | 8 | ||
| 3/6/19 | Dual vs St. Ignatius | 1:09.01 | JV | LR (Δ=0.29,0.4%) | 6 | |
| 3/20/19 | Dual vs Mitty | 1:06.16 | JV | SR (Δ=-4.68,-7.6%) LR (Δ=2.85,4.1%) |
6 | |
| 4/10/19 | Dual vs Valley Christian | 1:09.19 | JV | LY (Δ=0.11,0.2%) | 2 | |
| 5/3/19 | WCAL Trials & Finals | 1:06.70 | JV | LR (Δ=2.49,3.6%) | 18 | |
| 2/29/20 | Bellarmine Invitational | 1:10.55 | V | SR (Δ=-4.39,-6.6%) | 14 |
Sprint Medley 1-1-2-4
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/18 | St. Francis Invitational | 2:11.84 | F/S | 7 |
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/18 | Dual vs Mitty | 5'0 | JV | 4 | ||
| 4/11/18 | Dual vs Sacred Heart Cathedral | 6'0 | JV | PR (Δ=1'0,20.0%) SR LR (Δ=1'0,20.0%) |
4 |