Career Report for Kelly McNamee

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kelly McNamee's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 21:01 7:00 9/3/16 Cool Breeze Evening Invte 2
Central Park HB 3.01 21:05 7:00 10/1/16 Central Park Invitational 2
El Segundo HS 1 5:55 5:55 10/27/17 1600m Time Trial 2
El Segundo HS 1.86 13:19 7:10 8/25/17 3K Time Trial 2
El Segundo Rec Park 2.75 18:14 6:38 10/18/17 Ocean League Cluster #2 2
Hahn State Park 3 22:08 7:23 11/1/17 Ocean League Finals 2
Mt. Sac 2 12:23 6:12 10/21/16 Mt. Sac Invitational 1
Rancho Park Cheviot Hills 3 20:08 6:43 9/27/17 Ocean League Cluster #1 2
Riverside City XC Course 3 20:27 6:49 11/11/17 Southern Section Prelims 2
Silverlakes Sports Park 3 20:06 6:42 9/15/17 Woodbridge XC Classic 2
Woodward Park 3.1 22:47 7:21 11/25/17 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:23 6:12 10/21/16 Mt. Sac Invitational Mt. Sac 1
3 20:06 6:42 9/15/17 Woodbridge XC Classic Silverlakes Sports Park 12
3.1 22:47 7:21 11/25/17 CA State Finals Woodward Park 1

Career Summary

Below is a summary of each season run by Kelly McNamee.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 9 6:59 0/0 9 1.56
Sr 11 6:59 6/9 8 1.31
El Segundo Career 20 6:59 6/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/25/17 CA State Finals Woodward Park 3.1 V 168/195 -1.22 22:47 7:21
11/18/17 Southern Section Finals Riverside City XC Course 3 V 111/172 -0.31 20:45 6:55
11/11/17 Southern Section Prelims Riverside City XC Course 3 V 70/163 0.45 20:27 6:49
11/1/17 Ocean League Finals Hahn State Park 3 JV 1/65 1.13 22:08 7:23 You ROCK! (LR, PR)
10/27/17 1600m Time Trial El Segundo HS 1 5:55 5:55 You ROCK! (LY, LR, PR)
10/18/17 Ocean League Cluster #2 El Segundo Rec Park 2.75 V 19/39 1.04 18:14 6:38 You ROCK! (LY, LR, PR)
10/7/17 Central Park Invitational Central Park HB 3.01 JV 3/118 0.86 21:31 7:09
9/27/17 Ocean League Cluster #1 Rancho Park Cheviot Hills 3 JV 1/65 1.31 20:08 6:43 You ROCK! (LR, PR, SBP)
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 JV 7/280 0.95 20:06 6:42 You ROCK! (LY, LR, PR)
9/8/17 Cool Breeze Evening Invte Brookside Golf Course 3 JV 39/160 0.41 22:19 7:26
8/25/17 3K Time Trial El Segundo HS 1.86 13:19 7:10 You ROCK! (LY, LR, PR)
11/3/16 Ocean League Finals Rancho Park Cheviot Hills 3 JV 1/43 0.95 21:13 7:04
10/28/16 1600m Time Trial El Segundo HS 1 6:01 6:01
10/21/16 Mt. Sac Invitational Mt. Sac 2 JV 3/169 1.56 12:23 6:12 You ROCK! (SBP)
10/19/16 Ocean League Cluster #2 El Segundo Rec Park 2.75 JV 4/51 0.75 19:29 7:05
10/1/16 Central Park Invitational Central Park HB 3.01 JV 2/106 0.89 21:05 7:00
9/21/16 Ocean League Cluster #1 Hahn State Park 3 JV 1/52 0.94 22:39 7:33
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 JV 11/309 0.93 20:36 6:52
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 JV 20/138 0.65 21:01 7:00
8/26/16 3K Time Trial El Segundo HS 1.86 13:38 7:20

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m400m
2017Jr28.89 PR1:04.74 PR

By Event


200m

Date Meet Result Div Record Place
3/9/17 League Meet v. Lawndale 29.34c V 2
3/16/17 League Meet v. Culver City 30.18 V 10
3/18/17 Maurice Greene Invitational 29.64 V LR (Δ=0.54,1.8%) 34
3/30/17 League Meet v. Hawthorne 29.94c V NS
4/27/17 League Meet v. Santa Monica 28.89 V PR (Δ=0.45,1.5%)
SR
LR (Δ=1.05,3.5%)
2
5/1/17 Ocean League Prelims 28.93 V 14

400m

Date Meet Result Div Record Place
3/9/17 League Meet v. Lawndale 1:05.64c V 3
3/16/17 League Meet v. Culver City 1:07.85 V 6
3/18/17 Maurice Greene Invitational 1:06.51 V LR (Δ=1.34,2.0%) 21
3/30/17 League Meet v. Hawthorne 1:04.74c V PR (Δ=0.90,1.4%)
SR
LR (Δ=1.77,2.7%)
2
4/13/17 League Meet v. Beverly Hills 1:04.84c V 3
4/27/17 League Meet v. Santa Monica 1:05.82 V 4
5/1/17 Ocean League Prelims 1:05.42 V LR (Δ=0.40,0.6%) 10

4x200m

Date Meet Result Div Record Place
2/25/17 Ocean League Relays 1:59.93 V 4

4x400m

Date Meet Result Div Record Place
3/9/17 League Meet v. Lawndale 4:28.34c V NS
3/18/17 Maurice Greene Invitational 4:36.17 V 4
3/30/17 League Meet v. Hawthorne 4:35.54c V NS

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/18/17 Maurice Greene Invitational 13:33.01 V 3