Career Report for Shawn Crowell

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Shawn Crowell's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 1.92 14:11 7:23 152 9/27/17 Delta League #1 1
Frogtown Rain 2.2 15:43.3 7:09 57 11/4/17 Sac Joaquin Subsection 1
Granite Regional Park 2.18 15:00.3 6:53 47 9/10/16 Jesuit/Davis Jamboree 2
Haggin Oaks Golf Course 2.1 14:23.1 6:51 64 9/30/17 Capital Cross Challenge 2
Lagoon Valley Park 2 14:52.5 7:26 349 9/2/17 Lagoon Valley Classic 2
Willow Hill Reservoir 2.1 14:54.6 7:06 375 10/15/16 Bella Vista Bronco Invite 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:52.5 7:26 9/2/17 Lagoon Valley Classic Lagoon Valley Park 2

Career Summary

Below is a summary of each season run by Shawn Crowell.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:18 1/2 69 -0.02
So 7 7:36 2/5 75 0.10
Davis High Career 13 7:28 3/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/4/17 Sac Joaquin Subsection Frogtown Rain 2.2 So 175/188 -0.90 15:43.3 7:09
10/28/17 Delta League Championship Willow Hill Reservoir 2.1 F/S 112/113 -2.66 18:09.6 8:39
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 Open 265/393 -0.60 14:23.1 6:51 You ROCK! (LY, LR, PR)
9/27/17 Delta League #1 Cherry Island Sports Complex 1.92 F/S 96/108 -0.89 14:11 7:23
9/16/17 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 169/193 -0.59 17:14 8:12
9/9/17 Willow Hill 5 Way Willow Hill Reservoir 2.1 F/S 76/106 -0.68 15:52 7:33
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 F/S 139/286 0.10 14:52.5 7:26 You ROCK! (LY, LR, PR, SBP, DPR)
10/28/16 Delta League Championship Granite Regional Park 2.18 F/S 94/113 -0.89 16:09.9 7:25
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 121/224 -0.35 14:54.6 7:06 You ROCK! (LR, PR)
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 192/247 -0.53 14:34.5 6:56
9/17/16 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 160/190 -0.49 16:29 7:51
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.18 Open 104/179 -0.31 15:00.3 6:53
9/3/16 Lagoon Valley Classic Lagoon Valley Park 2 Fr 99/173 -0.02 15:18 7:39 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200mLong JumpTriple Jump
2018 OutdoorSo32.20 PR13'3.5 PR27'0 PR

By Event


200m

Date Meet Result Div Record Place Pts
3/7/18 Instrasquad 32.20 V SR 54

Long Jump

Date Meet Result Div Record Place Pts
3/7/18 Instrasquad 11'4 V 32
3/21/18 Delta League Meet 10'7.75 F/S 15
4/4/18 Delta League Meet 13'3.5 F/S PR (Δ=1'11.5,17.3%)
SR
LR (Δ=2'7.75,24.9%)		 13
4/18/18 Delta League Meet 11'7 F/S 15

Triple Jump

Date Meet Result Div Record Place Pts
4/4/18 Delta League Meet 26'7 F/S 9
4/18/18 Delta League Meet 27'0 F/S PR (Δ=0'5,1.6%)
SR
LR (Δ=0'5,1.6%)		 14