Career Report for Lauria Sun

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lauria Sun's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hayward HS 2.25 18:17.35 8:08 10/21/17 Moreau Mariner Invite 1
Oak Hill Park 2 19:58.78 9:59 9/5/17 Monte Vista Invitational 1
Shadow Cliffs Park 2.98 27:26.7 9:13 11/4/17 EBAL Championship 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 19:58.78 9:59 9/5/17 Monte Vista Invitational Oak Hill Park 1

Career Summary

Below is a summary of each season run by Lauria Sun.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 3 9:05 0/0 37 -0.20
Dougherty Valley Career 3 9:05 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/17 EBAL Championship Shadow Cliffs Park 2.98 F/S 94/114 -1.32 27:26.7 9:13
10/21/17 Moreau Mariner Invite Hayward HS 2.25 F/S 117/175 -0.20 18:17.35 8:08 You ROCK! (SBP)
9/5/17 Monte Vista Invitational Oak Hill Park 2 So 105/125 -0.92 19:58.78 9:59

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m
2018 OutdoorSo12.92 PR27.55 PR-
2019 OutdoorJr13.3228.64-
2020 OutdoorSr13.96-1:15.15 PR

By Event


100m

Date Meet Result Div Record Place
2/7/18 Time Trial 14.73 V 12
2/24/18 Skyline Inv 13.80 V PR (Δ=0.93,6.3%)
LR (Δ=0.93,6.3%)
17
3/10/18 EBAL Center Meet 13.74 V PR (Δ=0.06,0.4%)
LR (Δ=0.06,0.4%)
7
3/24/18 Oakland Relays 13.46 V PR (Δ=0.28,2.0%)
LR (Δ=0.28,2.0%)
8
3/29/18 EBAL vs CAL 13.17 V PR (Δ=0.29,2.2%)
LR (Δ=0.29,2.2%)
4
4/11/18 EBAL vs MV 13.37 V 3
4/18/18 EBAL vs SRV 13.53 V 4
4/21/18 FS Championship 13.16 F/S PR (Δ=0.01,0.1%)
LR (Δ=0.37,2.7%)
11
4/28/18 EBAL vs DLS 13.67 V 4
5/5/18 EBAL League Trials 12.92 V PR (Δ=0.24,1.8%)
SR
LR (Δ=0.75,5.5%)
10
5/12/18 EBAL League Finals 12.92 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
10
5/19/18 NCS 13.11 V 15
1/30/19 Time Trial 13.77 V 3
2/23/19 DLS Super 7 13.57 F/S LR (Δ=0.20,1.5%)
LY (Δ=0.23,1.7%)
15
3/9/19 EBAL Center Meet 13.73 V LY (Δ=0.01,0.1%) 9
3/13/19 EBAL VS CAL and MV 13.73 V LR (Δ=,0.0%)
LY (Δ=0.01,0.1%)
2
4/11/19 EBAL vs DLS 13.66 V LR (Δ=0.07,0.5%) 4
4/17/19 EBAL vs Dublin 13.34 V LR (Δ=0.32,2.3%) 5
4/27/19 EBAL Trials 13.32 V SR (Δ=-0.40,-3.1%)
LR (Δ=0.02,0.1%)
21
3/7/20 Dan Gabor 13.96 V SR (Δ=-0.64,-4.8%) 47

200m

Date Meet Result Div Record Place
2/24/18 Skyline Inv 29.10 V 25
3/10/18 EBAL Center Meet 29.05 V PR (Δ=0.05,0.2%)
LR (Δ=0.05,0.2%)
16
3/29/18 EBAL vs CAL 28.25 V PR (Δ=0.80,2.8%)
LR (Δ=0.80,2.8%)
6
4/11/18 EBAL vs MV 27.78 V PR (Δ=0.47,1.7%)
LR (Δ=0.47,1.7%)
2
4/18/18 EBAL vs SRV 27.56 V PR (Δ=0.22,0.8%)
LR (Δ=0.22,0.8%)
3
4/28/18 EBAL vs DLS 27.62 V 2
5/5/18 EBAL League Trials 27.55 V PR (Δ=0.01,0.0%)
SR
LR (Δ=0.07,0.3%)
15
5/12/18 EBAL League Finals 27.88 V 15
3/9/19 EBAL Center Meet 28.87 V LY (Δ=0.18,0.6%) 14
3/13/19 EBAL VS CAL and MV 29.00 V LY (Δ=0.05,0.2%) 4
4/11/19 EBAL vs DLS 29.28 V 5
4/17/19 EBAL vs Dublin 28.64 V SR (Δ=-1.09,-4.0%)
LR (Δ=0.64,2.2%)
5
4/27/19 EBAL Trials 28.81 V 24

400m

Date Meet Result Div Record Place
3/7/20 Dan Gabor 1:15.15 V SR 99

4x100m

Date Meet Result Div Record Place
3/10/18 EBAL Center Meet 51.82 V LR (Δ=0.19,0.4%)
LY (Δ=0.98,1.9%)
3
3/24/18 Oakland Relays 52.50 V LY (Δ=0.17,0.3%) 5
4/28/18 EBAL vs DLS 52.97 V 2
5/19/18 NCS 50.97 V 5
5/25/18 MOC 50.99 V 16
3/23/19 Bay Area Relays 51.25 V LR (Δ=0.11,0.2%)
LY (Δ=0.82,1.6%)
3
4/17/19 EBAL vs Dublin 51.18 V LY (Δ=0.53,1.0%) 1
5/4/19 EBAL Finals 51.03 V LR (Δ=0.15,0.3%)
LY (Δ=1.94,3.7%)
3
5/11/19 North Coast Section 49.80 V PR (Δ=0.21,0.4%)
LR (Δ=1.23,2.4%)
LY (Δ=0.55,1.1%)
7
5/18/19 Meet Of Champions 49.63 V PR (Δ=0.17,0.3%)
LR (Δ=0.17,0.3%)
LY (Δ=0.72,1.4%)
7
5/18/19 Meet Of Champions 50.57 V 9