Career Report for Abigail Alcain
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Abigail Alcain's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Eagal Lakes | 2.1 | 19:42 | 9:23 | 49 | 9/1/16 | Jaguar Invitational | 2 |
| Elkhorn Country Club | 2 | 16:54.9 | 8:27 | 81 | 9/24/16 | Pacific Tigers Invite | 1 |
| Frogtown | 2 | 18:48.5 | 9:24 | 155 | 11/5/16 | Sac Joaquin Subsection | 2 |
| Golden Gate Park | 2.13 | 19:48.2 | 9:18 | 116 | 9/10/16 | Lowell Invitational | 1 |
| Lodi Lake | 2 | 16:36 | 8:18 | 66 | 9/28/16 | TCAL Center Meet #2 | 2 |
| Willow Hill Reservoir | 2.1 | 18:02 | 8:35 | 139 | 10/15/16 | Bella Vista Bronco Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:36 | 8:18 | 9/28/16 | TCAL Center Meet #2 | Lodi Lake | 5 |
Career Summary
Below is a summary of each season run by Abigail Alcain.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 9 | 9:19 | 2/3 | 27 | 0.17 |
| Lincoln Career | 9 | 9:19 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 125/167 | -0.52 | 18:48.5 | 9:24 | You ROCK! (LR, PR) |
| 10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 143/200 | -0.49 | 18:02 | 8:35 | |
| 9/28/16 | TCAL Center Meet #2 | Lodi Lake | 2 | F/S | 37/73 | 0.17 | 16:36 | 8:18 | You ROCK! (LR, PR, SBP, DPR) |
| 9/24/16 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 100/182 | -0.06 | 16:54.9 | 8:27 | You ROCK! (DPR) |
| 9/15/16 | TCAL Center Meet #1 | Eagal Lakes | 2.1 | F/S | 43/76 | -0.08 | 20:03 | 9:33 | |
| 9/10/16 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 206/253 | -0.63 | 19:48.2 | 9:18 | |
| 9/1/16 | Jaguar Invitational | Eagal Lakes | 2.1 | F/S | 99/160 | -0.04 | 19:42 | 9:23 | |
| 8/26/16 | Flame Invitational | Lodi Lake | 2 | So | 58/82 | -0.33 | 17:43 | 8:52 | You ROCK! (DPR) |
| 8/24/16 | Frogtown Scrimmage | Frogtown | 2 | F/S | 18/25 | -0.32 | 24:01.19 | 12:01 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.