Career Report for Lorena Tran

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lorena Tran's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 24:10.4 7:48 109 10/4/17 WCAL #1 1
Crystal Springs 2.95 24:30 8:18 388 11/2/16 WCAL Finals 3
GGP - WCAL pre 2022 3 23:06.7 7:42 113 10/18/17 WCAL #2 2
Granite Regional Park 2.18 16:19.7 7:29 16 9/10/16 Jesuit/Davis Jamboree 1
Polo Loop 1.25 9:53 7:54 81 10/24/17 SI Time Trial 1
Toro Park 3 23:18 7:46 107 9/16/17 Earlybird Invitational 1
Track 0.99 6:36.1 6:40 50 8/26/17 Time Trial 3
Westmoor HS 2.33 17:31 7:31 19 9/30/17 Ram Invitational 1
Westmoor HS 2.4 20:03 8:21 207 9/24/16 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 23:06.7 7:42 10/18/17 WCAL #2 GGP - WCAL pre 2022 3
3.1 24:10.4 7:48 10/4/17 WCAL #1 Baylands Park 1

Career Summary

Below is a summary of each season run by Lorena Tran.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:53 1/1 33 0.51
So 8 7:54 3/4 23 0.43
St. Ignatius Career 14 7:54 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/1/17 WCAL Finals Crystal Springs 2.95 F/S 36/73 -0.26 25:01.3 8:29 You ROCK! (LR)
10/24/17 SI Time Trial Polo Loop 1.25 9:53 7:54
10/18/17 WCAL #2 GGP - WCAL pre 2022 3 F/S 26/74 0.09 23:06.7 7:42 You ROCK! (LY, LR, PR, DPR)
10/7/17 Serra Invitational Crystal Springs 2.95 F/S 31/87 -0.02 25:07.7 8:31
10/4/17 WCAL #1 Baylands Park 3.1 F/S 27/83 0.18 24:10.4 7:48
9/30/17 Ram Invitational Westmoor HS 2.33 F/S 43/140 0.38 17:31 7:31
9/16/17 Earlybird Invitational Toro Park 3 So 71/206 0.43 23:18 7:46 You ROCK! (SBP, DPR)
8/26/17 Time Trial Track 0.99 6:36.1 6:40 You ROCK! (LY, LR, PR)
11/2/16 WCAL Finals Crystal Springs 2.95 F/S 35/71 -0.19 24:30 8:18
10/28/16 Time Trial Track 0.99 6:56 7:00 You ROCK! (LR, PR)
10/19/16 WCAL #2 GGP - WCAL pre 2022 3 F/S 31/72 -0.20 23:53.8 7:58
9/24/16 Ram Invitational Westmoor HS 2.4 F/S 63/157 -0.14 20:03 8:21
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.18 F/S 57/121 0.51 16:19.7 7:29 You ROCK! (SBP)
8/27/16 Time Trial Track 0.99 7:00 7:04

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.