Career Report for Makena Bohannon

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Makena Bohannon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Arcadia County Park 3 19:40.5 6:34 10 10/26/18 Arcadia Apache Invite 3
Contra Loma Reservoir 3 21:18.96 7:06 14 11/2/17 Bay Valley League Champs 5
Elkhorn Country Club 3.1 20:44.6 6:41 13 9/22/18 Pacific Tigers Invite 2
Freedom HS 3.1 21:29.21 6:56 7 8/24/16 Liberty v Freedom Scrmge 2
Hayward HS 3 19:44.49 6:35 11 10/21/17 Moreau Mariner Invite 6
Heritage HS 3 20:48.65 6:56 4 10/17/18 Liberty v Heritage 1
Liberty HS 3 21:02 7:01 24 9/21/16 Pittsburg v Liberty 2
Newhall Park 3 20:32 6:51 8 9/16/17 De La Salle Invitational 2
Oak Hill Park 2 14:07.17 7:04 7 9/5/17 Monte Vista Invitational 3
Portland Meadows 3.1 20:58.1 6:46 4 9/30/17 Nike Portland XC 1
Stoneman Trailhead Park 3.2 23:55 7:28 2 10/4/17 Liberty v Pittsburg 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 14:07.17 7:04 9/5/17 Monte Vista Invitational Oak Hill Park 3
3 19:40.5 6:34 10/26/18 Arcadia Apache Invite Arcadia County Park 19
3.1 20:44.6 6:41 9/22/18 Pacific Tigers Invite Elkhorn Country Club 5

Career Summary

Below is a summary of each season run by Makena Bohannon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 6:59 2/2 5 1.47
Jr 10 6:56 5/8 5 1.39
Sr 8 7:00 3/7 5 1.23
Liberty Career 28 6:59 10/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/24/16 Liberty v Freedom Scrmge Freedom HS 3.1 V 1/32 1.47 21:29.21 6:56 You ROCK! (SBP)
9/6/16 Monte Vista Invitational Oak Hill Park 2 So 10/137 1.32 14:23.15 7:12
9/17/16 De La Salle Invitational Newhall Park 3 V 107/236 0.22 21:10.3 7:03
9/21/16 Pittsburg v Liberty Liberty HS 3 V 2/15 21:02 7:01 You ROCK! (DPR)
9/24/16 Pacific Tigers Invite Elkhorn Country Club 3.1 V 35/133 0.88 21:15.2 6:51 You ROCK! (DPR)
9/28/16 Heritage,Liberty,Freedom Contra Loma Reservoir 3 V 8/31 0.72 22:30.66 7:30
10/15/16 Moreau Mariner Invite Hayward HS 3 V 41/142 0.68 20:17.89 6:46 You ROCK! (DPR)
10/28/16 Arcadia Apache Invite Arcadia County Park 3 V 44/50 0.80 20:00.2 6:40 You ROCK! (DPR)
11/2/16 Bay Valley League Champ Contra Loma Reservoir 3 V 10/40 0.96 21:51.88 7:17 You ROCK! (LR, PR)
11/19/16 North Coast Section Finals Hayward HS 3 V 38/120 0.59 20:06 6:42 You ROCK! (LR, PR)
8/30/17 Liberty v Freedom Scrmge Freedom HS 3.1 V 2/31 1.31 22:20.2 7:12
9/5/17 Monte Vista Invitational Oak Hill Park 2 Jr 9/100 1.39 14:07.17 7:04 You ROCK! (LY, LR, PR, SBP, DPR)
9/16/17 De La Salle Invitational Newhall Park 3 V 64/220 0.53 20:32 6:51 You ROCK! (LY, LR, PR)
9/30/17 Nike Portland XC Portland Meadows 3.1 V 105/199 0.50 20:58.1 6:46 You ROCK! (DPR)
10/4/17 Liberty v Pittsburg Stoneman Trailhead Park 3.2 V 2/13 23:55 7:28
10/18/17 Heritage v Liberty Liberty HS 3 V 4/16 21:05.9 7:02
10/21/17 Moreau Mariner Invite Hayward HS 3 V 69/228 0.80 19:44.49 6:35 You ROCK! (LY, LR, PR, DPR)
10/27/17 Arcadia Apache Invite Arcadia County Park 3 V 51/141 1.02 19:44.3 6:35 You ROCK! (LY, LR, PR, DPR)
11/2/17 Bay Valley League Champs Contra Loma Reservoir 3 V 5/37 1.23 21:18.96 7:06 You ROCK! (LY, LR, PR)
11/18/17 North Coast Section Finals Hayward HS 3 V 47/116 0.64 20:15.3 6:45
9/4/18 Monte Vista Invitational Oak Hill Park 2 Sr 14/69 1.19 14:40.3 7:20
9/15/18 Farmer Invitational Hayward HS 3 V 48/180 1.06 20:23.54 6:48
9/18/18 Freedom v Liberty Contra Loma Reservoir 3 V 7/15 23:05.52 7:42
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 92/274 0.74 20:44.6 6:41 You ROCK! (LR, PR, DPR)
10/17/18 Liberty v Heritage Heritage HS 3 V 5/21 0.72 20:48.65 6:56
10/26/18 Arcadia Apache Invite Arcadia County Park 3 V 32/138 1.07 19:40.5 6:34 You ROCK! (LY, LR, PR, DPR)
10/31/18 Bay Valley League Champs Contra Loma Reservoir 3 V 4/36 1.23 21:53.69 7:18 You ROCK! (LR, SBP)
11/20/18 North Coast Section Finals Hayward HS 3 V 48/123 0.33 20:34.2 6:51

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.