Career Report for Tomas Harding

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Tomas Harding's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Frogtown 2 12:16 6:08 11/5/16 Sac Joaquin Subsection 1
Granite Regional Park 2.18 12:24 5:41 9/28/16 Delta League #1 3
Haggin Oaks Golf Course 3.1 18:35 6:00 10/1/16 Capital Cross Challenge 1
Lagoon Valley Park 2 12:53 6:27 9/3/16 Lagoon Valley Classic 1
Mt. Sac 2.93 19:38 6:42 10/22/16 Mt. Sac Invitational 1
Willow Hill Reservoir 2.1 12:35 6:00 9/17/16 Josh Ruff Trojan Invite 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:16 6:08 11/5/16 Sac Joaquin Subsection Frogtown 2
3.1 18:35 6:00 10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 1

Career Summary

Below is a summary of each season run by Tomas Harding.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 6:05 1/4 19 1.21
Davis High Career 10 6:05 1/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 41/52 0.54 12:45 6:04
11/5/16 Sac Joaquin Subsection Frogtown 2 So 32/183 0.97 12:16 6:08
10/28/16 Delta League Championship Granite Regional Park 2.18 F/S 26/113 0.86 12:59 5:58
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 So 112/197 -0.17 19:38 6:42
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 51/234 1.02 12:35 6:00
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 66/162 0.53 18:35 6:00
9/28/16 Delta League #1 Granite Regional Park 2.18 F/S 13/104 1.00 12:24 5:41 You ROCK! (LR, PR)
9/17/16 Josh Ruff Trojan Invite Willow Hill Reservoir 2.1 F/S 14/190 1.21 12:35 6:00 You ROCK! (SBP)
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.18 F/S 30/183 1.09 12:29 5:44
9/3/16 Lagoon Valley Classic Lagoon Valley Park 2 F/S 29/321 1.11 12:53 6:27

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m
2017So2:21.04 PR5:26.97 PR

By Event


800m

Date Meet Result Div Record Place
2/23/17 Intrasquad Meet 2:21.04 V SR 6
5/5/17 Delta League championship Trials 2:26.74 F/S 28

1600m

Date Meet Result Div Record Place
3/29/17 Delta League Meet #3 6:29.90 F/S 23
5/5/17 Delta League championship Trials 5:26.97 F/S PR (Δ=1:02.93,16.1%)
SR
LR (Δ=1:02.93,16.1%)
41