Career Report for Alexis Sosa

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alexis Sosa's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Eagal Lakes 2.1 18:44.5 8:55 41 8/31/17 Jaguar Invitational 3
Elkhorn Country Club 2 16:57.7 8:29 82 9/24/16 Pacific Tigers Invite 1
Frogtown 2 17:22.2 8:41 118 11/5/16 Sac Joaquin Subsection 2
Golden Gate Park 2.13 19:53.1 9:20 120 9/10/16 Lowell Invitational 1
Haggin Oaks Golf Course 2.1 17:00.7 8:06 13 10/1/16 Capital Cross Challenge 1
Lodi Lake 2 16:07 8:04 60 9/13/17 TCAL Center Meet #1 3
Oak Grove Park 2.1 17:14 8:12 50 10/19/16 TCAL Championship Meet 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:07 8:04 9/13/17 TCAL Center Meet #1 Lodi Lake 6

Career Summary

Below is a summary of each season run by Alexis Sosa.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 9:12 2/2 29 0.16
So 3 8:25 3/3 25 0.35
Lincoln Career 12 9:00 5/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/13/17 TCAL Center Meet #1 Lodi Lake 2 F/S 47/86 0.09 16:07 8:04 You ROCK! (LR, PR, DPR)
8/31/17 Jaguar Invitational Eagal Lakes 2.1 So 33/57 0.02 18:44.5 8:55 You ROCK! (LY, LR, PR)
8/25/17 Flame Invitational Lodi Lake 2 So 33/77 0.35 16:32 8:16 You ROCK! (LY, LR, PR, SBP, DPR)
11/5/16 Sac Joaquin Subsection Frogtown 2 F/S 96/167 0.08 17:22.2 8:41 You ROCK! (LR, PR)
10/19/16 TCAL Championship Meet Oak Grove Park 2.1 F/S 37/70 0.16 17:14 8:12 You ROCK! (SBP)
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 169/249 -0.26 17:00.7 8:06
9/24/16 Pacific Tigers Invite Elkhorn Country Club 2 F/S 104/182 -0.08 16:57.7 8:29 You ROCK! (DPR)
9/17/16 Bret Harte Invitational Frogtown 2 So 31/61 0.09 20:03 10:02
9/15/16 TCAL Center Meet #1 Eagal Lakes 2.1 F/S 44/76 -0.10 20:06 9:34 You ROCK! (LR, PR)
9/10/16 Lowell Invitational Golden Gate Park 2.13 F/S 209/253 -0.67 19:53.1 9:20
9/1/16 Jaguar Invitational Eagal Lakes 2.1 F/S 134/160 -0.83 21:55 10:26
8/26/16 Flame Invitational Lodi Lake 2 Fr 58/70 -1.42 19:51 9:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1200m1600m3200m
2017 OutdoorFr3:17.13 PR5:22.94 c PR7:14.13 PR16:08.03 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/15/17 Time Trials 3:23.54c
2/25/17 Clarke Massey Relays 3:24.14c V
3/3/17 Pitman Distance Wars 3:17.26 V PR (Δ=6.28,3.1%)
LR (Δ=6.88,3.4%)
93
3/11/17 Randall Sturgeon Invitational 3:20.91 F/S 39
3/15/17 Lincoln Intrasquad Meet 3:17.74 V LR (Δ=3.17,1.6%) 6
4/6/17 TCAL: @ West 3:17.13 F/S PR (Δ=0.13,0.1%)
SR
LR (Δ=0.61,0.3%)
7

1200m

Date Meet Result Div Record Place Pts
2/15/17 Time Trials 5:22.94c SR
2/15/17 Time Trials 5:32.04c

1600m

Date Meet Result Div Record Place Pts
2/15/17 Time Trials 7:30.74c
3/11/17 Randall Sturgeon Invitational 7:20.95 F/S PR (Δ=9.79,2.2%)
LR (Δ=9.79,2.2%)
48
4/6/17 TCAL: @ West 7:14.13 F/S PR (Δ=6.82,1.5%)
SR
LR (Δ=6.82,1.5%)
10
4/28/17 Sheldon Distance Carnival 7:28.07 F/S 56

3200m

Date Meet Result Div Record Place Pts
2/15/17 Time Trials 17:05.34c
3/3/17 Pitman Distance Wars 16:08.03 V PR (Δ=57.31,5.6%)
SR
LR (Δ=57.31,5.6%)
32
4/26/17 TCAL: @ Tracy 16:16.86 F/S 3

4x400m

Date Meet Result Div Record Place Pts
3/17/17 San Joaquin County Meet 4:45.30 V 3

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
2/25/17 Clarke Massey Relays 16:03.25 V 11