Career Report for Matthew Risley

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Matthew Risley's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dixon HS 3.1 25:47 8:19 27 10/2/19 GEL League Center Meet #1 1
Elkhorn Country Club 2 15:51.9 7:56 34 9/23/17 Pacific Tigers Invite 2
Elkhorn Country Club 3.1 25:49 8:20 17 9/22/18 Pacific Tigers Invite 1
Foresthill HS 2 15:26 7:43 19 10/8/16 Wildfire Invitational 1
Foresthill HS 3.1 28:15.3 9:07 64 10/14/17 Wildfire Invitational 1
Frogtown 2 17:50 8:55 74 11/5/16 Sac Joaquin Subsection 1
Frogtown 3 27:50 9:17 71 11/3/18 Sac Joaquin Subsection 1
Gibson Ranch Park 2 14:26.83 7:13 16 10/22/16 FLAT SAC Invitational 1
Gibson Ranch Park 3.1 26:43.54 8:37 43 10/20/18 Flat SAC Invitational 1
Granite Regional Park 2.18 17:05.5 7:50 14 9/10/16 Jesuit/Davis Jamboree 3
Haggin Oaks Golf Course 2 15:23.04 7:42 16 9/29/18 Capital Cross Challenge 1
Haggin Oaks Golf Course 2.1 15:44.1 7:30 29 10/1/16 Capital Cross Challenge 1
Maidu Regional Park 2.5 21:53.98 8:46 59 8/25/18 Oakmont Invitational 2
Newhall Park 2 17:07.3 8:34 36 9/16/17 De La Salle Invitational 2
Pacific Grove HS 3.1 26:55.31 8:41 20 10/7/17 Pacific Grove Invite 1
Renfree Park 3 27:52 9:17 23 9/27/18 GEL League Center Meet #1 1
Sierra College 3 29:44.6 9:55 34 9/1/18 Sierra Invitational 1
Willow Hill Reservoir 2.1 16:17 7:45 71 10/27/16 CAL League Final 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:26.83 7:13 10/22/16 FLAT SAC Invitational Gibson Ranch Park 8
3 27:50 9:17 11/3/18 Sac Joaquin Subsection Frogtown 3
3.1 25:47 8:19 10/2/19 GEL League Center Meet #1 Dixon HS 5

Career Summary

Below is a summary of each season run by Matthew Risley.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:57 1/2 17 -0.85
So 6 8:46 1/2 34 -1.24
Jr 8 8:53 1/2 24 -1.06
Sr 1 8:19 0/0 28 -1.04
Mira Loma Career 24 8:32 3/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/2/19 GEL League Center Meet #1 Dixon HS 3.1 JV 12/15 -1.04 25:47 8:19 You ROCK! (SBP, DPR)
11/3/18 Sac Joaquin Subsection Frogtown 3 JV 185/207 -2.31 27:50 9:17 You ROCK! (DPR)
10/20/18 Flat SAC Invitational Gibson Ranch Park 3.1 JV 110/121 -2.05 26:43.54 8:37
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 359/422 -1.06 15:23.04 7:42 You ROCK! (SBP)
9/27/18 GEL League Center Meet #1 Renfree Park 3 V 56/59 -1.88 27:52 9:17 You ROCK! (DPR)
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 362/373 -2.52 25:49 8:20 You ROCK! (DPR)
9/15/18 De La Salle Invitational Newhall Park 2 JV 157/165 -1.87 17:40.2 8:50
9/1/18 Sierra Invitational Sierra College 3 JV 33/40 -1.77 29:44.6 9:55
8/25/18 Oakmont Invitational Maidu Regional Park 2.5 JV 118/129 -2.25 21:53.98 8:46 You ROCK! (LY, LR, PR)
10/14/17 Wildfire Invitational Foresthill HS 3.1 JV 83/86 -2.30 28:15.3 9:07
10/7/17 Pacific Grove Invite Pacific Grove HS 3.1 So 77/79 -1.85 26:55.31 8:41
10/4/17 CAL Center Meet #1 Willow Hill Reservoir 2.1 F/S 78/89 -1.24 19:18 9:11 You ROCK! (SBP)
9/23/17 Pacific Tigers Invite Elkhorn Country Club 2 F/S 318/321 -1.63 15:51.9 7:56 You ROCK! (LY, LR, PR)
9/16/17 De La Salle Invitational Newhall Park 2 F/S 281/323 -1.48 17:07.3 8:34
8/26/17 Oakmont Invitational Maidu Regional Park 2.5 JV 81/87 -2.07 22:14 8:54
11/5/16 Sac Joaquin Subsection Frogtown 2 Fr 87/91 -1.55 17:50 8:55
10/27/16 CAL League Final Willow Hill Reservoir 2.1 F/S 78/85 -0.90 16:17 7:45
10/22/16 FLAT SAC Invitational Gibson Ranch Park 2 F/S 95/116 -0.85 14:26.83 7:13 You ROCK! (SBP, DPR)
10/8/16 Wildfire Invitational Foresthill HS 2 Fr 31/39 -0.94 15:26 7:43 You ROCK! (DPR)
10/5/16 CAL Center Meet #2 Granite Regional Park 2.18 F/S 74/79 -1.88 17:50 8:11 You ROCK! (LR)
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 155/173 -1.19 15:44.1 7:30
9/24/16 Pacific Tigers Invite Elkhorn Country Club 2 F/S 193/229 -1.18 16:05.9 8:03
9/14/16 CAL Center Meet #1 Granite Regional Park 2.18 F/S 88/97 -1.74 18:12 8:21
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.18 F/S 176/183 -1.47 17:05.5 7:50

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.