Career Report for Sophie Clem-Whiting
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sophie Clem-Whiting's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bonelli Regional Park | 3 | 34:31 | 11:30 | 64 | 9/15/16 | Mission Valley Cluster #1 | 1 |
| Griffith Park | 2.94 | 32:59 | 11:13 | 34 | 10/15/16 | Bell-Jeff Training | 1 |
| Legg Lake Park | 3 | 32:10 | 10:43 | 45 | 10/5/16 | Mission Valley Cluster #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 32:10 | 10:43 | 10/5/16 | Mission Valley Cluster #2 | Legg Lake Park | 2 |
Career Summary
Below is a summary of each season run by Sophie Clem-Whiting.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 11:09 | 0/0 | 11 | -2.67 |
| Marshall Fundamental Career | 3 | 11:09 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/15/16 | Bell-Jeff Training | Griffith Park | 2.94 | 32:59 | 11:13 | ||||
| 10/5/16 | Mission Valley Cluster #2 | Legg Lake Park | 3 | JV | 71/72 | -3.29 | 32:10 | 10:43 | You ROCK! (DPR) |
| 9/15/16 | Mission Valley Cluster #1 | Bonelli Regional Park | 3 | JV | 73/74 | -2.67 | 34:31 | 11:30 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | Shot Put - 4kg | Discus - 1kg |
|---|---|---|---|---|---|
| 2017 Outdoor | Fr | 15.97 PR | 17'9 PR | 49'2 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/17 | Tri County Invitational | 15.97 | F/S | SR | 78 | |
| 3/18/17 | Triton - Asics Invitational | 16.43 | F/S | 54 |
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/17 | Tri County Invitational | 16'3 | F/S | 28 | ||
| 3/18/17 | Triton - Asics Invitational | 17'9 | V | PR (Δ=1'6,9.2%) SR LR (Δ=1'6,9.2%) |
36 | |
| 5/6/17 | Mission Valley League Prelims & Finals | 17'7 | V |
Discus - 1kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/17 | Tri County Invitational | 26'7 | F/S | 34 | ||
| 5/6/17 | Mission Valley League Prelims & Finals | 49'2 | V | PR (Δ=22'7,85.0%) SR LR (Δ=22'7,85.0%) |