Career Report for Ellin Zhao

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ellin Zhao's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Black Mountain Comm Park 2.75 28:47 10:28 10/9/15 Mt. Carmel Octoberfest 1
Cal State San Marcos 1.52 13:21 8:47 9/5/15 Cougar/Asics XC Relay 1
Kit Carson Park 2 17:58 8:59 9/12/15 Bronco Roundup 1
Kit Carson Park 2.75 26:18 9:34 10/1/15 Palomar Cluster #1 2
Kit Carson Park 3 27:50 9:17 11/6/15 Palomar League JV Cluster 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 17:58 8:59 9/12/15 Bronco Roundup Kit Carson Park 1
3 27:50 9:17 11/6/15 Palomar League JV Cluster Kit Carson Park 2

Career Summary

Below is a summary of each season run by Ellin Zhao.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 7 9:37 1/2 33 -1.01
Rancho Bernardo Career 7 9:34 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/15 Palomar League JV Cluster Kit Carson Park 3 JV 83/89 -1.55 27:50 9:17 You ROCK! (LR, PR)
10/30/15 Palomar Cluster #2 Kit Carson Park 3 JV 69/74 -1.90 28:56 9:39
10/23/15 Kit Carson Invite Kit Carson Park 2.75 JV 97/117 -1.48 26:52 9:46
10/9/15 Mt. Carmel Octoberfest Black Mountain Comm Park 2.75 JV 43/58 -1.10 28:47 10:28
10/1/15 Palomar Cluster #1 Kit Carson Park 2.75 JV 74/80 -1.71 26:18 9:34
9/12/15 Bronco Roundup Kit Carson Park 2 Jr/Sr 56/60 -1.01 17:58 8:59 You ROCK! (SBP)
9/5/15 Cougar/Asics XC Relay Cal State San Marcos 1.52 Open 93/112 -1.10 13:21 8:47

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.