Career Report for Mia Travis

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mia Travis's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Campolindo HS Track 0.74 4:23 5:55 8/24/18 1200m Time Trial #2 1
Campolindo HS Track 0.99 5:41 5:45 10/10/19 Mid-Season Mania 1600m Invite 1
Campolindo HS Track 1.99 12:04 6:04 10/23/19 Mid-Season Mania 3200m Invite 1
Hidden Valley Park 2 13:45 6:52 9/8/18 Ed Sias Invitational 9
Newhall Park 1.95 13:29 6:55 10/24/18 DAL Center Meet #2 2
Newhall Park 2 14:20 7:10 9/16/17 De La Salle Invitational 2
Woodward Park 2.1 14:39 6:59 10/13/17 Roughrider Invitational 2
Woodward Park 3.1 20:09 6:30 10/18/19 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:45 6:52 9/8/18 Ed Sias Invitational Hidden Valley Park 11
3.1 20:09 6:30 10/18/19 Roughrider Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Mia Travis.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:47 2/2 17 0.98
So 6 7:14 5/5 9 1.37
Jr 3 6:44 2/2 6 1.31
Sr 5 6:31 1/2 7 1.49
Campolindo Career 19 7:07 10/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/19 DAL Championships Hidden Valley Park 2 JV 1/60 1.38 13:52 6:56 You ROCK! (LR)
10/23/19 Mid-Season Mania 3200m Invite Campolindo HS Track 1.99 Open 9/91 1.28 12:04 6:04
10/18/19 Roughrider Invitational Woodward Park 3.1 V 36/242 0.99 20:09 6:30
10/10/19 Mid-Season Mania 1600m Invite Campolindo HS Track 0.99 V 6/24 5:41 5:45
10/2/19 DAL Center Meet #1 Hidden Valley Park 2 JV 1/73 1.49 13:55 6:57 You ROCK! (SBP)
10/24/18 DAL Center Meet #2 Newhall Park 1.95 JV 4/78 1.31 13:29 6:55 You ROCK! (LY, LR, PR, SBP)
9/8/18 Ed Sias Invitational Hidden Valley Park 2 V 28/113 1.13 13:45 6:52 You ROCK! (LY, LR, PR)
8/24/18 1200m Time Trial #2 Campolindo HS Track 0.74 4:23 5:55
11/4/17 DAL Championships Hidden Valley Park 2 F/S 6/71 1.30 14:22 7:11 You ROCK! (LY, LR, PR)
10/25/17 DAL Center Meet #2 Newhall Park 1.95 F/S 5/69 1.37 13:49 7:05 You ROCK! (SBP)
10/13/17 Roughrider Invitational Woodward Park 2.1 F/S 4/67 1.17 14:39 6:59 You ROCK! (LY, LR, PR)
9/16/17 De La Salle Invitational Newhall Park 2 F/S 17/136 1.32 14:20 7:10 You ROCK! (LY, LR, PR)
9/9/17 Ed Sias Invitational Hidden Valley Park 2 F/S 24/123 0.79 14:52 7:26 You ROCK! (LY, LR, PR)
9/2/17 Little Ed Scrimmage Hidden Valley Park 2 V 15:06 7:33 You ROCK! (LY)
11/5/16 DFAL Championships Hidden Valley Park 2 F/S 22/87 0.98 14:58 7:29 You ROCK! (LR, PR, SBP)
10/14/16 Roughrider Invitational Woodward Park 2.1 F/S 24/77 0.79 16:13 7:44
9/28/16 DFAL Center Meet #1 Hidden Valley Park 2 F/S 15/78 0.97 15:49 7:54 You ROCK! (LR, PR)
9/17/16 De La Salle Invitational Newhall Park 2 F/S 33/149 0.92 15:16 7:38
9/10/16 Ed Sias Invitational Hidden Valley Park 2 JV 56/199 0.22 16:21 8:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade300m800m1200m1600m3200m300m Hurdles - 30"Long JumpWeight Throw
2017Fr-2:47.06-6:02.6513:31.581:00.66 PR--
2018So-2:44.21-5:45.3312:37.98---
2019Jr53.80 PR2:36.69 PR4:33.60 PR5:33.33 PR12:04.99 PR-12'6 PR13'10 PR

By Event


300m

Date Meet Result Div Record Place
2/15/19 Event Testing 53.80 SR

800m

Date Meet Result Div Record Place
3/15/17 DAL Meet vs. Clayton Valley 2:55.24 F/S
4/12/17 DAL Meet vs. Acalanes 2:49.33 F/S PR (Δ=5.91,3.4%)
LR (Δ=5.91,3.4%)
4/26/17 DAL Meet vs. Miramonte 2:47.06 F/S PR (Δ=2.27,1.3%)
SR
LR (Δ=2.27,1.3%)
5/6/17 DAL Championship Trials 3:02.40 F/S
3/14/18 DAL Meet vs. Las Lomas 2:44.21 F/S PR (Δ=2.85,1.7%)
SR (Δ=2.85,1.7%)
LR (Δ=18.19,10.0%)
LY (Δ=11.03,6.3%)
2
3/27/19 DAL Meet vs. Acalanes 2:36.69 V PR (Δ=7.52,4.6%)
SR (Δ=7.52,4.6%)
LR (Δ=7.52,4.6%)
4

1200m

Date Meet Result Div Record Place
2/15/19 Event Testing 4:33.60 SR

1600m

Date Meet Result Div Record Place
3/4/17 Red vs. Green Practice Meet 6:16.20
3/15/17 DAL Meet vs. Clayton Valley 6:02.65 F/S PR (Δ=13.55,3.6%)
SR
LR (Δ=13.55,3.6%)
3/18/17 Dublin Distance Fiesta 6:04.68
5/6/17 DAL Championship Trials 6:37.81 F/S
3/21/18 DAL Meet vs. Miramonte 6:24.73 F/S LR (Δ=13.08,3.3%) 7
4/14/18 Granada Distance & Sprint Festival 5:56.79 PR (Δ=5.86,1.6%)
LR (Δ=27.94,7.3%)
5/5/18 DAL Championship Trials 5:45.33 F/S PR (Δ=11.46,3.2%)
SR (Δ=17.32,4.8%)
LR (Δ=11.46,3.2%)
LY (Δ=52.48,13.2%)
3
5/12/18 DAL Championship Finals 5:47.63 F/S LY (Δ=50.18,12.6%) 4
2/23/19 Practice Meet 5:57.28 7
3/13/19 DAL Meet vs. Las Lomas 5:46.08 V LR (Δ=11.20,3.1%) 4
3/20/19 DAL Meet vs. Miramonte 5:41.09 V PR (Δ=4.24,1.2%)
LR (Δ=4.99,1.4%)
LY (Δ=43.64,11.3%)
4
4/10/19 DAL Meet vs. Northgate 5:43.75 V LY (Δ=13.04,3.7%) 3
4/13/19 Granada Distance & Sprint Festival 5:33.33 PR (Δ=7.76,2.3%)
SR (Δ=12.00,3.5%)
LR (Δ=10.42,3.0%)
LY (Δ=23.46,6.6%)
22

3200m

Date Meet Result Div Record Place
4/19/17 DAL Meet vs.Las Lomas 13:31.58 F/S SR
3/17/18 Dublin Distance Fiesta 12:37.98 V PR (Δ=53.60,6.6%)
SR (Δ=53.60,6.6%)
LR (Δ=53.60,6.6%)
14
4/18/18 DAL Meet vs. Clayton Valley 12:46.11 F/S LY (Δ=45.47,5.6%) 2
5/12/18 DAL Championship Finals 12:40.79 F/S LR (Δ=5.32,0.7%) 4
3/6/19 DAL Meet vs. Clayton Valley 12:28.68 V PR (Δ=9.30,1.2%)
LR (Δ=12.11,1.6%)
2
3/13/19 DAL Meet vs. Las Lomas 12:33.48 V LY (Δ=4.50,0.6%) 2
3/30/19 West Coast Relays 12:04.99 V PR (Δ=23.69,3.2%)
SR (Δ=32.99,4.4%)
LR (Δ=28.49,3.8%)
14
5/4/19 DAL Championship Finals 12:13.80 V 11

300m Hurdles - 30"

Date Meet Result Div Record Place
3/4/17 Red vs. Green Practice Meet 1:04.10
4/19/17 DAL Meet vs.Las Lomas 1:00.66 F/S PR (Δ=3.44,5.4%)
SR
LR (Δ=3.44,5.4%)

4x400m

Date Meet Result Div Record Place
3/15/17 DAL Meet vs. Clayton Valley 4:58.66 F/S
4/12/17 DAL Meet vs. Acalanes 4:47.96 F/S
4/26/17 DAL Meet vs. Miramonte 4:52.88 F/S

4x800m

Date Meet Result Div Record Place
3/25/17 Bay Area Relays 11:28.00 F/S
4/28/17 Bob Warren Relays 11:17.54 F/S
4/27/18 Bob Warren Relays 11:46.25 V 12
5/25/18 NCS Meet of Champions Trials 10:20.75 V LY (Δ=5.96,1.0%) 6
4/19/19 Bob Warren Relays 10:19.15 V LR (Δ=1.60,0.3%) 2

4x1600m

Date Meet Result Div Record Place
4/28/17 Bob Warren Relays 23:24.10 F/S PR (Δ=6.68,0.5%)
LR (Δ=50.00,3.4%)
LY (Δ=50.00,3.4%)
4/27/18 Bob Warren Relays 22:25.73 V LR (Δ=1:15.73,5.3%) 2
4/19/19 Bob Warren Relays 23:53.45 V 2

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/25/17 Bay Area Relays 14:55.63 V

Long Jump

Date Meet Result Div Record Place
2/15/19 Event Testing 12'6 SR

Weight Throw

Date Meet Result Div Record Place
2/15/19 Event Testing 13'10 SR