Career Report for Elizabeth Ramm

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Elizabeth Ramm's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Ancil Hoffman Park 2.71 18:23 6:47 8/19/17 Meeting of the Troubies 1
Frogtown 2 14:49 7:25 11/5/16 Sac Joaquin Subsection 1
Frogtown Rain 2.2 14:33 6:37 11/4/17 Sac Joaquin Subsection 1
Granite Regional Park 2.18 16:32 7:35 10/28/16 Delta League Championship 2
Haggin Oaks Golf Course 2.1 15:08 7:13 10/1/16 Capital Cross Challenge 1
Hidden Valley Park 2 14:52 7:26 9/8/18 Ed Sias Invitational 2
Maidu Regional Park 2.5 17:51 7:08 8/25/18 Oakmont Invitational 2
Newhall Park 2 15:33 7:46 9/17/16 DeLaSalle Invitational 1
Silverlakes Sports Park 3 21:08 7:03 9/15/18 Woodbridge XC Classic 1
Willow Hill Reservoir 2.1 14:23 6:51 11/10/17 Sac Joaquin Section Finals 4
Woodward Park 3.1 22:22 7:13 10/7/17 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:49 7:25 11/5/16 Sac Joaquin Subsection Frogtown 4
3 21:08 7:03 9/15/18 Woodbridge XC Classic Silverlakes Sports Park 1
3.1 22:22 7:13 10/7/17 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Elizabeth Ramm.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 7:44 2/2 22 1.16
So 5 6:55 3/3 9 1.15
Jr 3 7:11 2/2 42 0.70
St. Francis Career 18 7:24 7/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 103/161 0.36 21:08 7:03
9/8/18 Ed Sias Invitational Hidden Valley Park 2 JV 9/105 0.70 14:52 7:26 You ROCK! (LR, PR, SBP)
8/25/18 Oakmont Invitational Maidu Regional Park 2.5 JV 8/83 0.50 17:51 7:08 You ROCK! (LR, PR)
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 5/50 1.08 14:23 6:51 You ROCK! (LY, LR, PR)
11/4/17 Sac Joaquin Subsection Frogtown Rain 2.2 F/S 17/184 1.15 14:33 6:37 You ROCK! (SBP)
10/28/17 Delta League Championship Willow Hill Reservoir 2.1 F/S 10/79 1.13 14:45 7:02 You ROCK! (LR, PR)
10/7/17 Clovis Invitational Woodward Park 3.1 JV 78/306 -0.04 22:22 7:13 You ROCK! (LY, LR, PR)
8/19/17 Meeting of the Troubies Ancil Hoffman Park 2.71 18:23 6:47
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 31/52 0.54 15:13 7:15 You ROCK! (LR, PR)
11/5/16 Sac Joaquin Subsection Frogtown 2 F/S 17/188 1.16 14:49 7:25 You ROCK! (SBP)
10/28/16 Delta League Championship Granite Regional Park 2.18 F/S 28/79 0.52 16:32 7:35 You ROCK! (LR, PR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 64/200 0.50 16:02 7:38
10/8/16 Clovis Invitational Woodward Park 3.1 JV 179/235 -1.01 24:59 8:04
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 62/249 0.68 15:08 7:13
9/28/16 Delta League #1 Granite Regional Park 2.18 F/S 34/65 0.21 16:36 7:37
9/17/16 DeLaSalle Invitational Newhall Park 2 F/S 48/149 0.78 15:33 7:46
9/10/16 Ed Sias Invitational Hidden Valley Park 2 JV 8/172 0.01 16:56 8:28
8/27/16 Oakmont Invitational Maidu Regional Park 2.5 F/S 117/154 -0.56 20:27 8:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.