Career Report for Savannah Nied

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Savannah Nied's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hidden Valley Park 2 14:58 7:29 86 9/10/16 Ed Sias Invitational 1
Maria Carrillo HS 2.8 23:24 8:21 23 10/4/17 NBL Center Meet #1 1
Rancho Cotate HS 2.97 23:21 7:52 103 8/26/16 Rancho Invitational 1
Santa Rosa Junior College 1.99 14:14.2 7:09 16 11/11/16 Night of Two-Mile Madness 1
Shollenberger Park 3 23:40.7 7:54 57 9/28/16 NBL/SCL Scrimmage #2 1
Silverlakes Sports Park 3 21:46.5 7:16 36 9/17/16 Woodbridge XC Classic 1
Spring Lake Park 2.97 22:51 7:42 155 10/5/16 NBL Center Meet #1 4
Tennessee Valley 2.81 22:48.1 8:07 18 9/1/16 MC/Redwood Scrimmage 1
Ukiah HS 3.1 26:03.13 8:24 45 10/19/16 NBL Center Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:58 7:29 9/10/16 Ed Sias Invitational Hidden Valley Park 1
3 21:46.5 7:16 9/17/16 Woodbridge XC Classic Silverlakes Sports Park 2
3.1 26:03.13 8:24 10/19/16 NBL Center Meet #2 Ukiah HS 1

Career Summary

Below is a summary of each season run by Savannah Nied.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 10 7:46 1/2 19 0.74
Sr 2 8:26 0/1 23 -0.26
Maria Carrillo Career 12 7:56 1/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/4/17 NBL Center Meet #1 Maria Carrillo HS 2.8 JV 21/24 -1.14 23:24 8:21
9/13/17 Interlock #1 Spring Lake Park 2.97 JV 18/37 -0.26 25:15.6 8:30 You ROCK! (SBP)
11/11/16 Night of Two-Mile Madness Santa Rosa Junior College 1.99 V 56/86 -0.36 14:14.2 7:09
11/4/16 NBL Championships Spring Lake Park 2.97 JV 21/67 0.09 23:28 7:54
10/19/16 NBL Center Meet #2 Ukiah HS 3.1 JV 13/48 0.04 26:03.13 8:24
10/5/16 NBL Center Meet #1 Spring Lake Park 2.97 JV 7/57 0.33 22:51 7:42 You ROCK! (LR, PR)
9/28/16 NBL/SCL Scrimmage #2 Shollenberger Park 3 V 25/51 0.19 23:40.7 7:54
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 JV 73/287 0.32 21:46.5 7:16
9/14/16 Super Septo Spring Lake Park 2.97 V 27/35 0.19 24:23 8:13
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 75/159 0.74 14:58 7:29 You ROCK! (SBP)
9/1/16 MC/Redwood Scrimmage Tennessee Valley 2.81 V 22/48 -0.08 22:48.1 8:07
8/26/16 Rancho Invitational Rancho Cotate HS 2.97 JV 15/87 0.36 23:21 7:52

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m3200m100m Hurdles - 33"High JumpPole VaultLong JumpTriple Jump
2017 OutdoorJr-14:14.20 PR-4'4 PR10'1 13'3.5 PR-
2018 OutdoorSr28.20 PR-16.69 PR4'0 11'1 PR-31'9 PR

By Event


200m

Date Meet Result Div Record Place Pts
5/2/18 NBL# 4 Newman 28.20 V SR 3

3200m

Date Meet Result Div Record Place Pts
1/1/17 Hoka 11.11.16 14:14.20 V SR 56

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
3/3/18 Big Cat Invitational 25.46 V 9
3/23/18 Santa Rosa Twilight Invite 18.95 PR (Δ=6.51,25.6%)
LR (Δ=6.51,25.6%)		 9
4/11/18 NBL# 1 Ukiah, Monty 16.69 V PR (Δ=2.26,11.9%)
SR
LR (Δ=2.26,11.9%)		 2
4/18/18 NBL# 2 Rancho, Windsor 17.30 V 1
4/21/18 Viking Track Classic 17.99 V 14
5/2/18 NBL# 4 Newman 17.70 V LR (Δ=0.29,1.6%) 2
5/11/18 NBL Finals 18.30 V 10

High Jump

Date Meet Result Div Record Place Pts
3/4/17 Big Cat Invitational 4'4 V SR 6
4/12/17 NBL#1 WHS-MHS 4'2 V 6
4/19/17 NBL#2 CGHS-UHS 4'2 V LR (Δ=,0.0%) 2
3/3/18 Big Cat Invitational 4'0 V SR (Δ=-0'4,-7.7%) 10

Pole Vault

Date Meet Result Div Record Place Pts
3/4/17 Big Cat Invitational 8'6 V 2
3/18/17 SR Throwers & Jumpers Jamboree 7'6 V 9
4/12/17 NBL#1 WHS-MHS 9'6 V PR (Δ=1'0,11.8%)
LR (Δ=2'0,26.7%)		 1
4/19/17 NBL#2 CGHS-UHS 9'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 1
4/22/17 Viking Track Classic 6'6 V 5
4/26/17 NBL#3 SRHS 9'7 V PR (Δ=0'1,0.9%)
LR (Δ=3'1,47.4%)		 1
5/3/17 NBL#4 CN-RCHS 10'1 V PR (Δ=0'6,5.2%)
SR
LR (Δ=0'6,5.2%)		 1
5/12/17 NBL Finals 9'6 V 2
5/20/17 NCS Redwood Empire Championships 9'8 V LR (Δ=0'2,1.8%) 3
1/1/18 All Time Bests List 11'1 V PR (Δ=1'0,9.9%)
SR (Δ=1'0,9.9%)
LR (Δ=1'5,14.7%)
3/3/18 Big Cat Invitational 9'6 V LY (Δ=1'0,11.8%) 2
3/17/18 Eddie Hart 10'6 V LR (Δ=1'0,10.5%)
LY (Δ=3'0,40.0%)		 2
3/23/18 Santa Rosa Twilight Invite 10'6 LR (Δ=,0.0%)
LY (Δ=3'0,40.0%)		 2
4/11/18 NBL# 1 Ukiah, Monty 10'7 V LR (Δ=0'1,0.8%)
LY (Δ=1'1,11.4%)		 1
4/13/18 Woody Wilson Invite 11'0 V LR (Δ=0'5,3.9%)
LY (Δ=1'6,15.8%)		 5
4/18/18 NBL# 2 Rancho, Windsor 10'10 V LY (Δ=1'4,14.0%) 1
4/21/18 Viking Track Classic 10'6 V LY (Δ=0'11,9.6%) 3
4/25/18 NBL# 3 SR, Casa 11'0 V LR (Δ=0'6,4.8%)
LY (Δ=1'5,14.8%)		 1
4/28/18 SMOC 11'0 V LR (Δ=,0.0%)
LY (Δ=0'11,9.1%)		 4
5/2/18 NBL# 4 Newman 10'6 V LY (Δ=0'5,4.1%) 1
5/11/18 NBL Finals 10'6 V LR (Δ=,0.0%)
LY (Δ=1'0,10.5%)		 1
5/19/18 NCS Redwood Empire Championships 10'0 V LY (Δ=0'4,3.4%) 6
5/26/18 NCS Meet of Champions Finals 10'11 V LR (Δ=0'11,9.2%)
LY (Δ=1'3,12.9%)

Long Jump

Date Meet Result Div Record Place Pts
3/4/17 Big Cat Invitational 13'3.5 V SR 14

Triple Jump

Date Meet Result Div Record Place Pts
4/25/18 NBL# 3 SR, Casa 30'0 V 3
5/2/18 NBL# 4 Newman 31'9 V PR (Δ=1'9,5.8%)
SR
LR (Δ=1'9,5.8%)
5/11/18 NBL Finals 31'7.25 V 2