Career Report for Lalida Maokhamphiou

Class of 2012

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lalida Maokhamphiou's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3 19:41 6:34 1 10/22/09 Saratoga vs Wilcox 1
Baylands Park 3.1 18:38.4 6:01 1 10/20/11 SCVAL Meet #3 2
Central Park 2.3 13:45.8 5:59 1 9/27/11 Central Park Invitational 3
Crystal Springs 2.95 18:31 6:17 1 11/12/11 Central Coast Section Finals 7
Cupertino HS 2 13:13 6:37 1 9/17/09 Firebird Invitational 1
Los Altos HS 2.05 13:25.3 6:33 2 9/15/10 Firebird-Eagle Cluster Mt 1
Lynbrook HS 2.1 12:20.7 5:53 1 10/27/10 Lynbrook Invitational 5
Pacific Grove HS 3.1 20:33.69 6:38 2 10/2/10 Pacific Grove Invite 2
Rainbow Park 2.06 11:58.5 5:49 1 10/27/11 Lynbrook Invitational 1
RL Stevenson HS 1.6 10:13 6:23 1 9/13/09 RLS Relays 1
Saratoga HS 2 11:53 5:57 1 9/15/11 Saratoga Invitational 3
Toro Park 3 19:13 6:24 1 10/14/11 Monterey Bay Invitational 4
Westmoor HS 2.4 14:35 6:05 1 9/24/11 Ram Invitational 2
Woodward Park 3.1 18:59 6:07 2 11/26/11 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:53 5:57 9/15/11 Saratoga Invitational Saratoga HS 4
3 19:13 6:24 10/14/11 Monterey Bay Invitational Toro Park 5
3.1 18:38.4 6:01 10/20/11 SCVAL Meet #3 Baylands Park 6

Career Summary

Below is a summary of each season run by Lalida Maokhamphiou.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 13 6:42 3/3 1 1.52
Jr 12 6:29 7/9 1 1.92
Sr 10 6:09 9/9 1 2.31
Wilcox Career 35 6:28 19/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/26/11 CA State Finals Woodward Park 3.1 V 39/190 0.91 18:59 6:07 You ROCK! (LY, LR, PR)
11/12/11 Central Coast Section Finals Crystal Springs 2.95 V 4/119 1.40 18:31 6:17 You ROCK! (LR, PR)
11/1/11 El Camino League Finals Crystal Springs 2.95 V 3/60 1.85 18:46 6:22 You ROCK! (LY, LR, PR)
10/27/11 Lynbrook Invitational Rainbow Park 2.06 V 1/65 2.14 11:58.5 5:49
10/20/11 SCVAL Meet #3 Baylands Park 3.1 V 2/89 2.31 18:38.4 6:01 You ROCK! (LY, LR, PR, SBP, DPR)
10/14/11 Monterey Bay Invitational Toro Park 3 V 2/48 1.84 19:13 6:24 You ROCK! (LY, LR, PR, DPR)
9/27/11 Central Park Invitational Central Park 2.3 V 2/116 2.23 13:45.8 5:59 You ROCK! (LY, LR, PR)
9/24/11 Ram Invitational Westmoor HS 2.4 V 5/142 1.95 14:35 6:05 You ROCK! (LR, PR)
9/15/11 Saratoga Invitational Saratoga HS 2 JV 1/76 1.95 11:53 5:57 You ROCK! (LY, LR, PR, DPR)
9/7/11 Lynbrook Center Meet Lynbrook HS 2.1 Sr 1/28 1.69 13:09.8 6:16 You ROCK! (LY)
11/27/10 CA State Finals Woodward Park 3.1 V 73/190 0.80 19:00 6:08 You ROCK! (DPR)
11/13/10 Central Coast Section Finals Toro Park 3 V 6/115 1.24 19:21 6:27 You ROCK! (LR, PR, DPR)
11/2/10 El Camino League Finals Crystal Springs 2.95 V 4/80 1.63 19:16 6:32 You ROCK! (LY, LR, PR)
10/27/10 Lynbrook Invitational Lynbrook HS 2.1 V 4/66 1.92 12:20.7 5:53 You ROCK! (LY, LR, PR, SBP)
10/21/10 Wilcox-Saratoga-Lynbrook Baylands Park 3.1 V 3/48 1.40 20:18.7 6:33 You ROCK! (DPR)
10/15/10 Monterey Bay Invitational Toro Park 3 V 7/105 1.32 20:00 6:40 You ROCK! (LY, LR, PR)
10/7/10 SCVAL Crystal Springs Crystal Springs 2.95 Jr 5/33 1.31 20:13.8 6:51
10/2/10 Pacific Grove Invite Pacific Grove HS 3.1 Jr 3/46 1.49 20:33.69 6:38 You ROCK! (LY, LR, PR, DPR)
9/28/10 Central Park Invitational Central Park 2.3 V 8/92 1.39 15:15.3 6:38
9/21/10 Saratoga Invitational Saratoga HS 2 V 5/74 1.46 12:51.7 6:26 You ROCK! (LY, LR, PR, DPR)
9/15/10 Firebird-Eagle Cluster Mt Los Altos HS 2.05 V 4/44 1.38 13:25.3 6:33
9/8/10 Lynbrook Center Meet Lynbrook HS 2.1 V 11/56 1.33 13:22.2 6:22 You ROCK! (LY, LR, PR)
11/14/09 Central Coast Section Finals Crystal Springs 2.95 V 17/93 0.88 19:35 6:38 You ROCK! (LR, PR)
11/3/09 El Camino League Finals Crystal Springs 2.95 V 8/48 1.46 19:59 6:46 You ROCK! (LR, PR)
10/29/09 Lynbrook Invitational Lynbrook HS 2.1 V 9/64 1.25 13:22.5 6:22 You ROCK! (LR, PR)
10/22/09 Saratoga vs Wilcox Baylands Park 3 V 1/35 1.51 19:41 6:34 You ROCK! (DPR)
10/16/09 Monterey Bay Invitational Toro Park 3 V 22/58 0.98 21:49.56 7:17
10/8/09 SCVAL Crystal Springs Crystal Springs 2.95 So 3/68 1.38 20:07 6:49
10/3/09 Pacific Grove Invite Pacific Grove HS 3.1 V 2/38 1.52 21:00.81 6:47 You ROCK! (SBP)
9/29/09 Central Park Invitational Central Park 2.3 V 5/79 1.37 14:48 6:26
9/26/09 Ram Invitational Westmoor HS 2.4 F/S 1/134 1.41 16:20 6:48
9/22/09 Saratoga Invitational Saratoga HS 2 V 7/32 1.31 13:23.5 6:42
9/17/09 Firebird Invitational Cupertino HS 2 V 8/68 1.28 13:13 6:37
9/13/09 RLS Relays RL Stevenson HS 1.6 10:13 6:23
9/10/09 Lynbrook Center Meet Lynbrook HS 2.1 V 11/58 1.23 13:56.8 6:38

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.