Career Report for Jake Mulligan

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jake Mulligan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Dana Hills HS 3 18:08 6:03 9/23/17 Dana Hills Invitational 2
Irvine Regional Park 3 20:06 6:42 10/15/16 Orange County Champ 2
Irvine Regional Pk Finals 3 17:29 5:50 11/2/17 South Coast League Finals 2
Laguna Hills HS 3 20:11 6:44 9/10/16 Laguna Hills Invitational 1
Morley Field 2.95 19:57 6:46 9/16/17 Mt. Carmel/Movin Shoes 2
Mt. Sac 2.93 21:59 7:30 10/22/16 Mt. Sac Invitational 1
Oak Canyon Park 3 19:15 6:25 10/14/17 Orange County Champ 1
Riverside City XC Course 3 18:00 6:00 10/21/17 Riverside Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 17:29 5:50 11/2/17 South Coast League Finals Irvine Regional Pk Finals 9

Career Summary

Below is a summary of each season run by Jake Mulligan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:55 1/1 38 0.06
So 5 6:13 3/3 19 0.53
Tesoro Career 12 6:37 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 So 25/72 0.31 17:29 5:50 You ROCK! (LY, LR, PR)
10/21/17 Riverside Invitational Riverside City XC Course 3 So 56/179 0.53 18:00 6:00 You ROCK! (SBP)
10/14/17 Orange County Champ Oak Canyon Park 3 So 77/184 0.14 19:15 6:25
9/23/17 Dana Hills Invitational Dana Hills HS 3 So 115/283 0.40 18:08 6:03 You ROCK! (LY, LR, PR)
9/16/17 Mt. Carmel/Movin Shoes Morley Field 2.95 So 107/209 0.16 19:57 6:46 You ROCK! (LY, LR, PR)
11/3/16 South Coast League Finals Irvine Regional Pk Finals 3 Fr 49/100 -0.41 19:46 6:35
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 Fr 87/125 -1.24 21:59 7:30
10/15/16 Orange County Champ Irvine Regional Park 3 Fr 119/237 -0.42 20:06 6:42 You ROCK! (LR, PR)
10/5/16 South Coast Lge Cluster Irvine Regional Park 3 Fr 58/100 -0.65 20:47 6:56
9/24/16 Dana Hills Invitational Dana Hills HS 3 Fr 158/269 -0.22 20:08 6:43
9/17/16 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 151/275 -0.38 21:20 7:14
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Fr 89/236 0.06 20:11 6:44 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m3200m
2017 OutdoorFr5:27.8711:28.57
2018 OutdoorSo5:14.70 PR10:48.10 PR

By Event


1600m

Date Meet Result Div Record Place
2/11/17 Tesoro All Comers Meet 5:35.09 32
3/29/17 SCL - Dual -vs- Trabuco Hills 5:41.03 F/S 19
4/20/17 SCL - Dual -vs- Dana Hills 5:27.87 F/S PR (Δ=7.22,2.2%)
SR
LR (Δ=13.16,3.9%)
19
4/26/17 SCL Dual -vs- Mission Viejo 5:29.00 F/S 18
2/10/18 Tesoro All Comers Meet 5:22.91 PR (Δ=4.96,1.5%)
LR (Δ=6.09,1.9%)
LY (Δ=12.18,3.6%)
14
2/24/18 Trabuco Hills Round Up 5:16.03 F/S PR (Δ=6.88,2.1%)
LR (Δ=6.88,2.1%)
37
3/28/18 Tesoro -vs- Trabuco Hills 5:14.70 F/S PR (Δ=1.33,0.4%)
SR (Δ=13.17,4.0%)
LR (Δ=1.33,0.4%)
LY (Δ=26.33,7.7%)
9

3200m

Date Meet Result Div Record Place
2/25/17 Trabuco Hills Round Up 12:02.42 F/S 21
3/3/17 San Juan Hills HS Friday Night Lights 11:42.36 F/S PR (Δ=20.06,2.8%)
LR (Δ=20.06,2.8%)
38
4/20/17 SCL - Dual -vs- Dana Hills 11:47.46 F/S 13
4/26/17 SCL Dual -vs- Mission Viejo 11:46.23 F/S LR (Δ=1.23,0.2%) 6
5/5/17 SCL - Finals 11:28.57 F/S PR (Δ=13.79,2.0%)
SR
LR (Δ=17.66,2.5%)
34
2/24/18 Trabuco Hills Round Up 11:10.51 F/S PR (Δ=18.06,2.6%)
LR (Δ=18.06,2.6%)
LY (Δ=51.91,7.2%)
27
3/10/18 Irvine Invitational 10:59.74 F/S PR (Δ=10.77,1.6%)
LR (Δ=10.77,1.6%)
29
3/17/18 Laguna Beach Trophy Invitational 11:08.95 F/S 33
4/12/18 Tesoro -vs- San Clemente 11:19.14 F/S 4
4/25/18 Tesoro -vs- Mission Viejo 11:20.45 F/S LY (Δ=25.78,3.7%) 4
5/4/18 SCL - Finals 10:48.10 F/S PR (Δ=11.64,1.8%)
SR (Δ=40.47,5.9%)
LR (Δ=32.35,4.8%)
LY (Δ=40.47,5.9%)
20