Career Report for Alexa Krumwiede
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alexa Krumwiede's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 25:32 | 8:31 | 35 | 9/8/17 | Cool Breeze Evening Invte | 1 |
| Columbia Park | 3 | 22:31.8 | 7:31 | 159 | 10/12/17 | Pioneer League Meet #2 | 3 |
| Entradero Park | 3 | 30:12.9 | 10:04 | 275 | 11/2/16 | Pioneer League Finals | 1 |
| Mt. Sac | 2.93 | 24:39 | 8:25 | 223 | 10/20/17 | Mt. Sac Invitational | 2 |
| Palos Verdes HS | 2 | 17:58.34 | 8:59 | 65 | 10/4/19 | Palos Verdes Invitational | 1 |
| Palos Verdes HS | 3 | 26:55.5 | 8:59 | 266 | 10/10/18 | Pioneer League Meet #2 | 3 |
| San Buenaventura St Beach | 3 | 29:14.3 | 9:45 | 171 | 9/9/16 | Seaside Invite | 1 |
| Silverlakes Sports Park | 3 | 22:59.5 | 7:40 | 62 | 9/14/18 | Woodbridge XC Classic | 4 |
| The Lakes at El Segundo | 3 | 23:50.94 | 7:57 | 29 | 9/8/18 | Eagle Invitational | 2 |
| Track | 0.99 | 6:28.1 | 6:32 | 178 | 10/24/18 | Warrior Mile | 10 |
| West HS, Torrance | 3 | 23:19.4 | 7:46 | 67 | 9/26/18 | Pioneer League Meet #1 | 2 |
| Wilson Park | 3.2 | 24:31.4 | 7:40 | 58 | 11/1/17 | Pioneer League Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 17:58.34 | 8:59 | 10/4/19 | Palos Verdes Invitational | Palos Verdes HS | 1 |
| 3 | 22:31.8 | 7:31 | 10/12/17 | Pioneer League Meet #2 | Columbia Park | 17 |
Career Summary
Below is a summary of each season run by Alexa Krumwiede.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 9:48 | 0/0 | 61 | -1.57 |
| So | 10 | 8:08 | 6/6 | 35 | 0.21 |
| Jr | 9 | 7:55 | 5/7 | 28 | 0.34 |
| Sr | 9 | 8:26 | 1/8 | 40 | -0.23 |
| West High School Career | 33 | 8:27 | 12/21 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/19 | Pioneer League Finals | Palos Verdes HS | 3 | JV | 70/100 | -0.57 | 28:01.3 | 9:20 | |
| 10/30/19 | Warrior Mile | Track | 0.99 | Open | 167/243 | -0.43 | 6:44.4 | 6:48 | You ROCK! (LR) |
| 10/16/19 | Pioneer League Meet #2 | West HS, Torrance | 3 | JV | 66/86 | -0.72 | 25:35.7 | 8:32 | |
| 10/4/19 | Palos Verdes Invitational | Palos Verdes HS | 2 | JV | 103/161 | -0.62 | 17:58.34 | 8:59 | |
| 10/2/19 | Pioneer League Meet #1 | Wilson Park | 3.2 | JV | 59/88 | -0.67 | 26:59.96 | 8:26 | |
| 9/20/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | JV | 260/323 | -0.40 | 25:01.6 | 8:21 | |
| 9/14/19 | Eagle Invitational | The Lakes at El Segundo | 3 | Jr | 63/105 | -0.23 | 25:14.6 | 8:25 | You ROCK! (SBP) |
| 8/29/19 | 1 mile time trial | Track | 0.99 | 7:45.8 | 7:51 | ||||
| 7/25/19 | 1 Mile Time Trial | Track | 0.99 | 7:09.5 | 7:14 | ||||
| 10/31/18 | Pioneer League Finals | Columbia Park | 3 | JV | 36/94 | 0.13 | 22:50.37 | 7:37 | |
| 10/24/18 | Warrior Mile | Track | 0.99 | V | 6/38 | 0.01 | 6:28.1 | 6:32 | You ROCK! (LY, LR, PR) |
| 10/19/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 40/92 | -0.29 | 25:25 | 8:40 | |
| 10/10/18 | Pioneer League Meet #2 | Palos Verdes HS | 3 | JV | 35/80 | 0.05 | 26:55.5 | 8:59 | You ROCK! (LR, PR) |
| 9/26/18 | Pioneer League Meet #1 | West HS, Torrance | 3 | JV | 36/82 | -0.04 | 23:19.4 | 7:46 | |
| 9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | JV | 101/323 | 0.34 | 22:59.5 | 7:40 | You ROCK! (LY, LR, PR, SBP) |
| 9/8/18 | Eagle Invitational | The Lakes at El Segundo | 3 | JV | 32/66 | 0.26 | 23:50.94 | 7:57 | |
| 8/30/18 | 1 Mile Time Trial | Track | 0.99 | 6:55 | 6:59 | You ROCK! (LY) | |||
| 7/20/18 | 1 Mile Time Trial | Track | 0.99 | 6:49 | 6:53 | You ROCK! (LY) | |||
| 11/1/17 | Pioneer League Finals | Wilson Park | 3.2 | JV | 48/135 | 0.21 | 24:31.4 | 7:40 | You ROCK! (LR, PR, SBP) |
| 10/25/17 | Warrior Mile | Track | 0.99 | V | 16/46 | 0.25 | 6:29.8 | 6:34 | You ROCK! (LY, LR, PR) |
| 10/20/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 50/95 | -0.20 | 24:39 | 8:25 | |
| 10/12/17 | Pioneer League Meet #2 | Columbia Park | 3 | JV | 37/92 | 0.14 | 22:31.8 | 7:31 | You ROCK! (LR, PR, DPR) |
| 9/27/17 | South Bay Cup | Columbia Park | 3 | JV | 55/96 | -0.16 | 25:03.2 | 8:21 | |
| 9/20/17 | Pioneer League Meet #1 | Palos Verdes HS | 3 | JV | 56/103 | -0.22 | 29:01.4 | 9:40 | |
| 9/15/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 115/190 | -0.02 | 23:28.5 | 7:50 | You ROCK! (LY, LR, PR, DPR) |
| 9/8/17 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | So | 114/145 | -0.53 | 25:32 | 8:31 | You ROCK! (DPR) |
| 8/31/17 | 1 mile time trial | Track | 0.99 | 7:19.3 | 7:24 | You ROCK! (LR, PR) | |||
| 7/27/17 | 1 Mile Time Trial | Track | 0.99 | 7:29.5 | 7:34 | You ROCK! (LR, PR) | |||
| 11/2/16 | Pioneer League Finals | Entradero Park | 3 | JV | 139/147 | -1.78 | 30:12.9 | 10:04 | |
| 10/26/16 | Warrior Mile | Track | 0.99 | V | 31/41 | -1.61 | 7:36.6 | 7:41 | |
| 10/13/16 | Pioneer League Meet #2 | Wilson Park | 3.2 | JV | 116/119 | -2.52 | 32:44.8 | 10:14 | |
| 9/16/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 182/187 | -1.57 | 29:37.2 | 9:52 | You ROCK! (SBP) |
| 9/9/16 | Seaside Invite | San Buenaventura St Beach | 3 | Fr | 208/215 | -2.11 | 29:14.3 | 9:45 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.