Career Report for Luke Larson
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Luke Larson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arroyo Vista Park | 2.91 | 17:48.48 | 6:07 | 13 | 9/27/18 | Coastal Canyon League #1 | 1 |
| College Park, Oxnard | 3 | 18:30.95 | 6:10 | 38 | 9/21/18 | Raider Invitational | 3 |
| Corriganville Park | 3.1 | 20:12.83 | 6:31 | 51 | 10/12/17 | Coastal Canyon League #2 | 2 |
| Lake Casitas | 1.9 | 11:23.8 | 6:00 | 24 | 10/3/18 | Ventura Twilight Preview | 2 |
| Lake Casitas | 3 | 18:42.2 | 6:14 | 84 | 10/13/18 | Ventura County Champ | 2 |
| Lake Casitas | 3.15 | 21:40.33 | 6:53 | 31 | 10/28/16 | Ventura County Champ | 1 |
| Mission Oaks Park | 3 | 19:36.1 | 6:32 | 102 | 11/1/18 | Coastal Canyon Lge Finals | 6 |
| Mt. Sac | 2.93 | 21:15 | 7:15 | 228 | 10/21/16 | Mt. Sac Invitational | 1 |
| Oak Canyon Community Park | 2.94 | 19:57.92 | 6:47 | 61 | 9/28/17 | Coastal Canyon League #1 | 1 |
| Oak Canyon Community Park | 3 | 20:26.96 | 6:49 | 39 | 10/23/18 | Coastal Canyon League #2 | 1 |
| San Buenaventura St Beach | 3 | 19:04.8 | 6:22 | 100 | 9/8/17 | Seaside Invite | 2 |
| Ventura Co. Fairgrounds | 3.06 | 18:39.5 | 6:06 | 14 | 8/31/18 | Seaside Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:30.95 | 6:10 | 9/21/18 | Raider Invitational | College Park, Oxnard | 14 |
| 3.1 | 20:12.83 | 6:31 | 10/12/17 | Coastal Canyon League #2 | Corriganville Park | 2 |
Career Summary
Below is a summary of each season run by Luke Larson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 7:06 | 1/1 | 32 | 0.09 |
| Jr | 8 | 6:35 | 5/5 | 17 | 0.80 |
| Sr | 8 | 6:20 | 5/5 | 14 | 0.89 |
| Moorpark Career | 23 | 6:40 | 11/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/18 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | JV | 27/108 | 0.21 | 19:36.1 | 6:32 | You ROCK! (LY, LR, PR) |
| 10/23/18 | Coastal Canyon League #2 | Oak Canyon Community Park | 3 | JV | 32/100 | 0.02 | 20:26.96 | 6:49 | |
| 10/13/18 | Ventura County Champ | Lake Casitas | 3 | JV | 40/131 | 0.36 | 18:42.2 | 6:14 | You ROCK! (LR, PR) |
| 10/3/18 | Ventura Twilight Preview | Lake Casitas | 1.9 | JV | 25/143 | 0.89 | 11:23.8 | 6:00 | You ROCK! (LY, LR, PR, SBP) |
| 9/27/18 | Coastal Canyon League #1 | Arroyo Vista Park | 2.91 | JV | 19/99 | 0.26 | 17:48.48 | 6:07 | |
| 9/21/18 | Raider Invitational | College Park, Oxnard | 3 | JV | 32/202 | 0.59 | 18:30.95 | 6:10 | You ROCK! (LY, LR, PR, DPR) |
| 9/12/18 | Friendship Meet | Mission Oaks Park | 3 | Open | 25/90 | 0.70 | 19:40.26 | 6:33 | You ROCK! (LR, PR) |
| 8/31/18 | Seaside Invite | Ventura Co. Fairgrounds | 3.06 | Sr | 46/81 | 0.39 | 18:39.5 | 6:06 | |
| 11/2/17 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | JV | 46/120 | 0.04 | 19:44.21 | 6:35 | You ROCK! (LY, LR, PR) |
| 10/27/17 | Ventura County Champ | Lake Casitas | 3 | JV | 40/117 | 0.00 | 20:27.8 | 6:49 | |
| 10/12/17 | Coastal Canyon League #2 | Corriganville Park | 3.1 | JV | 38/118 | 0.10 | 20:12.83 | 6:31 | You ROCK! (LR, PR, DPR) |
| 10/4/17 | Ventura Twilight Preview | Lake Casitas | 1.9 | JV | 76/351 | 0.80 | 11:49.1 | 6:13 | You ROCK! (SBP) |
| 9/28/17 | Coastal Canyon League #1 | Oak Canyon Community Park | 2.94 | JV | 40/128 | 0.07 | 19:57.92 | 6:47 | |
| 9/22/17 | Raider Invitational | College Park, Oxnard | 3 | JV | 44/148 | 0.37 | 19:06.44 | 6:22 | You ROCK! (LY, LR, PR) |
| 9/8/17 | Seaside Invite | San Buenaventura St Beach | 3 | Jr | 131/215 | 0.22 | 19:04.8 | 6:22 | You ROCK! (LY, LR, PR, DPR) |
| 8/31/17 | Friendship Meet | Mission Oaks Park | 3 | V | 40/123 | 0.53 | 20:37.8 | 6:53 | You ROCK! (LY, LR, PR) |
| 11/3/16 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | JV | 64/134 | -0.35 | 21:27.48 | 7:09 | You ROCK! (LR, PR) |
| 10/28/16 | Ventura County Champ | Lake Casitas | 3.15 | So | 136/185 | -0.36 | 21:40.33 | 6:53 | |
| 10/21/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 70/133 | -0.45 | 21:15 | 7:15 | |
| 9/29/16 | Coastal Canyon League #1 | Corriganville Park | 3.1 | JV | 73/139 | -0.34 | 22:21.46 | 7:13 | |
| 9/23/16 | Raider Invitational | College Park, Oxnard | 3 | F/S | 75/192 | 0.09 | 20:08.45 | 6:43 | You ROCK! (SBP, DPR) |
| 9/9/16 | Seaside Invite | San Buenaventura St Beach | 3 | So | 229/329 | -0.48 | 20:40.3 | 6:53 | You ROCK! (DPR) |
| 9/1/16 | Friendship Meet | Mission Oaks Park | 3 | V | 37/58 | -0.30 | 22:50.19 | 7:37 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | High Jump | Pole Vault | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|
| 2017 Outdoor | So | 1:04.91 PR | 5'2 | - | 13'7 | - | |
| 2018 Outdoor | Jr | - | 5'4 | 9'0 | 15'8 PR | 30'4 PR | |
| 2019 Outdoor | Sr | - | 5'6 PR | 10'6 PR | - | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/17 | League Meet #1 at Royal | 1:04.91 | SR | 3 | ||
| 4/12/17 | League Meet #3 at Simi | 1:05.93 | JV | 15 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/17 | Dual Meet at Westlake | 5'0 | JV | 4 | ||
| 3/4/17 | Don Green Invitational | 5'0 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
10 | |
| 3/17/17 | Friday Night Relays | 5'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
4 | |
| 4/5/17 | League Meet #2 vs Camarillo | 5'2 | JV | PR (Δ=0'2,3.3%) SR LR (Δ=0'2,3.3%) |
4 | |
| 5/2/17 | Coastal Canyon League Prelims | 5'2 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
8 | |
| 2/28/18 | Tri Meet vs Westlake and Buena | 5'4 | V | PR (Δ=0'2,3.2%) SR (Δ=0'2,3.2%) LR (Δ=0'2,3.2%) LY (Δ=0'4,6.7%) |
4 | |
| 3/3/18 | Don Green Invitational | 5'2 | LY (Δ=0'2,3.3%) | 21 | ||
| 3/10/18 | Simi Valley Invitational | 5'2 | LR (Δ=,0.0%) LY (Δ=0'2,3.3%) |
4 | ||
| 3/29/18 | League Meet #2 at Oak Park | 5'0 | V | 8 | ||
| 4/11/18 | League Meet #3 vs Simi Valley | 5'4 | V | PR (Δ=,0.0%) LR (Δ=0'4,6.7%) LY (Δ=0'2,3.2%) |
3 | |
| 4/18/18 | League Meet #4 vs Royal | 5'4 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
2 | |
| 2/20/19 | Tri Meet vs Westlake and Buena | 5'4 | PR (Δ=,0.0%) LR (Δ=,0.0%) |
3 | ||
| 2/27/19 | League Meet #1 at Simi Valley | 5'2 | V | 5 | ||
| 3/2/19 | Don Green Invitational | 5'2 | LR (Δ=,0.0%) | 10 | ||
| 3/6/19 | League Meet #2 vs Camarillo | 5'2 | V | LR (Δ=,0.0%) | 4 | |
| 3/9/19 | Simi Valley Invitational | 5'4 | V | PR (Δ=,0.0%) LR (Δ=0'2,3.2%) LY (Δ=0'2,3.2%) |
6 | |
| 3/13/19 | League Meet #3 at Agoura | 5'2 | JV | LY (Δ=,0.0%) | 2 | |
| 3/21/19 | League meet #4 vs Royal | 5'6 | V | PR (Δ=0'2,3.1%) SR (Δ=0'2,3.1%) LR (Δ=0'4,6.5%) |
2 | |
| 4/3/19 | League Meet #5 vs Oak Park | 5'4 | V | LY (Δ=0'4,6.7%) | 4 | |
| 4/26/19 | Coastal Canyon League Finals | 5'5.73 | V | LR (Δ=0'1.73,2.7%) | 6 |
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/18 | Tri Meet vs Westlake and Buena | 7'6 | V | |||
| 3/29/18 | League Meet #2 at Oak Park | 9'0 | V | PR (Δ=1'6,20.0%) SR LR (Δ=1'6,20.0%) |
3 | |
| 4/18/18 | League Meet #4 vs Royal | 9'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
5 | |
| 2/20/19 | Tri Meet vs Westlake and Buena | 8'6 | 3 | |||
| 2/27/19 | League Meet #1 at Simi Valley | 9'0 | V | PR (Δ=,0.0%) LR (Δ=0'6,5.9%) LY (Δ=1'6,20.0%) |
4 | |
| 3/6/19 | League Meet #2 vs Camarillo | 9'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=1'6,20.0%) |
2 | |
| 3/13/19 | League Meet #3 at Agoura | 9'0 | JV | PR (Δ=,0.0%) LR (Δ=,0.0%) |
1 | |
| 3/21/19 | League meet #4 vs Royal | 10'6 | V | PR (Δ=1'6,16.7%) SR (Δ=1'6,16.7%) LR (Δ=1'6,16.7%) |
2 | |
| 4/3/19 | League Meet #5 vs Oak Park | 10'0 | V | LY (Δ=1'0,11.1%) | 1 | |
| 4/18/19 | Ventura County Championships | 9'9 | V | LY (Δ=0'9,8.3%) | 13 | |
| 4/26/19 | Coastal Canyon League Finals | 9'5.75 | V | 6 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/20/17 | League Meet #4 vs OP | 13'7 | V | SR | 9 | |
| 4/11/18 | League Meet #3 vs Simi Valley | 15'5 | V | PR (Δ=1'10,13.5%) LR (Δ=1'10,13.5%) |
9 | |
| 4/18/18 | League Meet #4 vs Royal | 15'8 | V | PR (Δ=0'3,1.6%) SR (Δ=2'1,15.3%) LR (Δ=0'3,1.6%) LY (Δ=2'1,15.3%) |
9 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/11/18 | League Meet #3 vs Simi Valley | 30'0 | V | 10 | ||
| 4/18/18 | League Meet #4 vs Royal | 30'4 | V | PR (Δ=0'4,1.1%) SR LR (Δ=0'4,1.1%) |
9 |