Career Report for Valerie Tobias

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Valerie Tobias's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
College Park, Oxnard 3 18:47.26 6:16 3 9/23/16 Raider Invitational 1
Corriganville Park 3.1 20:33.45 6:38 7 9/29/16 Coastal Canyon League #1 1
Lake Casitas 3.15 19:19.38 6:08 2 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 18:45.61 6:15 3 11/3/16 Coastal Canyon Lge Finals 2
Mt. Sac 2.93 19:04 6:30 10 10/21/16 Mt. Sac Invitational 1
Oak Canyon Community Park 2.94 18:21.23 6:15 3 10/13/16 Coastal Canyon League #2 1
Riverside City XC Course 3 17:59.9 6:00 1 11/12/16 Southern Section Prelims 2
San Buenaventura St Beach 3 19:08.2 6:23 11 9/9/16 Seaside Invite 1
Silverlakes Sports Park 3 18:22.3 6:07 3 9/17/16 Woodbridge XC Classic 1
Woodward Park 3.1 18:41.6 6:02 4 11/26/16 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 17:59.9 6:00 11/12/16 Southern Section Prelims Riverside City XC Course 7
3.1 18:41.6 6:02 11/26/16 CA State Finals Woodward Park 2

Career Summary

Below is a summary of each season run by Valerie Tobias.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 12 6:16 1/2 2 1.96
Moorpark Career 12 6:16 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 31/204 0.93 18:41.6 6:02 You ROCK! (DPR)
11/19/16 Southern Section Finals Riverside City XC Course 3 V 18/175 0.96 18:15.4 6:05
11/12/16 Southern Section Prelims Riverside City XC Course 3 V 5/135 1.20 17:59.9 6:00 You ROCK! (DPR)
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 V 3/33 1.74 18:45.61 6:15 You ROCK! (LR, PR)
10/28/16 Ventura County Champ Lake Casitas 3.15 V 9/130 1.78 19:19.38 6:08
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 10/67 1.96 19:04 6:30 You ROCK! (SBP)
10/13/16 Coastal Canyon League #2 Oak Canyon Community Park 2.94 V 4/34 1.55 18:21.23 6:15
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 V 9/33 1.35 20:33.45 6:38
9/23/16 Raider Invitational College Park, Oxnard 3 V 5/62 1.80 18:47.26 6:16
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 97/164 1.20 18:22.3 6:07 You ROCK! (DPR)
9/9/16 Seaside Invite San Buenaventura St Beach 3 Fr 7/215 1.40 19:08.2 6:23 You ROCK! (DPR)
9/1/16 Friendship Meet Mission Oaks Park 3 V 1/67 1.71 19:41.73 6:34

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.