Career Report for Sam Dolde
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sam Dolde's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Camp Dodge | 3.1 | 37:35 | 12:07 | 166 | 9/7/17 | Johnston Invitational | 2 |
| Central College, IA | 3.1 | 37:18.3 | 12:02 | 153 | 9/21/19 | Heartland Cross Country Classic | 1 |
| DCG Burnett Sport Complex | 3.1 | 37:17.5 | 12:02 | 139 | 9/3/19 | Dallas Center-Grimes Invitational | 3 |
| DMACC | 3.1 | 32:12.7 | 10:23 | 326 | 10/17/19 | CIML Central Conference Championship | 1 |
| Ewing Park | 3.1 | 34:39.9 | 11:11 | 79 | 10/4/18 | DM East Augustine Invitational | 1 |
| ISU Bill Bergan Course | 3 | 39:40 | 13:13 | 85 | 9/17/16 | Heartland Classic | 1 |
| Marshalltown Comm College | 3.1 | 32:25.3 | 10:28 | 388 | 10/12/17 | CIML Central Conf Meet | 3 |
| Pickard Park | 3.1 | 34:46.7 | 11:13 | 339 | 9/26/19 | Indianola XC Invitational | 2 |
| Valley Southwoods HS | 3.1 | 35:39 | 11:30 | 274 | 9/11/18 | Tom Karpen Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 39:40 | 13:13 | 9/17/16 | Heartland Classic | ISU Bill Bergan Course | 1 |
| 3.1 | 32:12.7 | 10:23 | 10/17/19 | CIML Central Conference Championship | DMACC | 16 |
Career Summary
Below is a summary of each season run by Sam Dolde.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 13:12 | 0/0 | 93 | -5.22 |
| So | 4 | 11:39 | 4/4 | 87 | -3.85 |
| Jr | 4 | 11:30 | 1/2 | 91 | -3.43 |
| Sr | 4 | 11:25 | 2/2 | 109 | -3.76 |
| Johnston Career | 17 | 12:01 | 7/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/17/19 | CIML Central Conference Championship | DMACC | 3.1 | JV | 314/314 | -5.11 | 32:12.7 | 10:23 | You ROCK! (DPR) |
| 9/26/19 | Indianola XC Invitational | Pickard Park | 3.1 | JV | 366/366 | -4.80 | 34:46.7 | 11:13 | You ROCK! (LY, LR, PR) |
| 9/21/19 | Heartland Cross Country Classic | Central College, IA | 3.1 | JV | 516/516 | -5.21 | 37:18.3 | 12:02 | |
| 9/3/19 | Dallas Center-Grimes Invitational | DCG Burnett Sport Complex | 3.1 | V | 275/276 | -3.76 | 37:17.5 | 12:02 | You ROCK! (LR, PR, SBP) |
| 10/4/18 | DM East Augustine Invitational | Ewing Park | 3.1 | JV | 268/268 | -4.52 | 34:39.9 | 11:11 | |
| 9/20/18 | Indianola Invitational | Pickard Park | 3.1 | F/S | 405/410 | -3.43 | 36:07 | 11:39 | You ROCK! (SBP) |
| 9/11/18 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | JV | 499/502 | -4.02 | 35:39 | 11:30 | You ROCK! (LY, LR, PR) |
| 9/6/18 | Marshalltown Invitational | Marshalltown Comm College | 3.1 | JV | 372/372 | -4.61 | 36:05 | 11:38 | |
| 10/12/17 | CIML Central Conf Meet | Marshalltown Comm College | 3.1 | JV | 186/186 | -4.39 | 32:25.3 | 10:28 | You ROCK! (LY, LR, PR, DPR) |
| 9/12/17 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | JV | 365/368 | -3.85 | 37:01 | 11:56 | You ROCK! (LY, LR, PR, SBP) |
| 9/7/17 | Johnston Invitational | Camp Dodge | 3.1 | V | 214/216 | -4.31 | 37:35 | 12:07 | You ROCK! (LY, LR, PR) |
| 8/29/17 | DCG Invitational | DCG Burnett Sport Complex | 3.1 | V | 287/289 | -3.89 | 37:28.6 | 12:05 | You ROCK! (LY, LR, PR) |
| 10/13/16 | CIML Central Conf Meet | Marshalltown Comm College | 3.1 | JV | 205/205 | -5.40 | 36:37 | 11:49 | You ROCK! (DPR) |
| 9/17/16 | Heartland Classic | ISU Bill Bergan Course | 3 | JV | 672/672 | -7.38 | 39:40 | 13:13 | |
| 9/13/16 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | JV | 346/346 | -5.95 | 39:47 | 12:50 | You ROCK! (DPR) |
| 9/8/16 | Johnston Invitational | Camp Dodge | 3.1 | V | 202/202 | -5.47 | 43:54 | 14:10 | |
| 8/30/16 | DCG Invitational | DCG Burnett Sport Complex | 3.1 | V | 272/272 | -5.22 | 43:11.8 | 13:56 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.