Career Report for Andreas Thallaug
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Andreas Thallaug's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
Canyon Middle School | 2.1 | 12:54.5 | 6:09 | 11 | 10/13/12 | Castro Valley Trojan Inv | 2 |
Castle Rock Park | 2.2 | 13:09 | 5:59 | 20 | 9/27/12 | Battle of the Creek | 2 |
Garin Park | 2.1 | 15:28.2 | 7:22 | 25 | 10/17/09 | Moreau Mariner Invite | 1 |
Hidden Valley Park | 2 | 11:43 | 5:52 | 43 | 11/3/12 | DFAL Championships | 5 |
Hidden Valley Park | 3 | 17:52.6 | 5:58 | 52 | 10/24/12 | DFAL Center Meet #2 | 1 |
Newhall Park | 1.95 | 11:08.2 | 5:43 | 5 | 9/19/12 | DFAL Center Meet #1 | 1 |
Newhall Park | 2 | 11:53 | 5:57 | 15 | 9/17/11 | De La Salle Invitational | 1 |
Oak Hill Park | 2 | 12:33.05 | 6:17 | 40 | 9/4/12 | Monte Vista Invitational | 2 |
Shadow Cliffs Park | 1.9 | 11:05.5 | 5:50 | 32 | 10/26/11 | DFAL Center Meet #2 | 2 |
Shell Ridge Open Space | 2.1 | 14:34 | 6:56 | 23 | 9/14/10 | Battle of the Creek | 1 |
Toro Park | 3 | 22:52 | 7:37 | 74 | 9/12/09 | Earlybird Invitational | 1 |
Westmoor HS | 2.46 | 17:14 | 7:00 | 20 | 9/25/10 | Ram Invitational | 1 |
Woodward Park | 2.1 | 12:24 | 5:54 | 3 | 10/14/11 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
---|---|---|---|---|---|---|
2 | 11:43 | 5:52 | 11/3/12 | DFAL Championships | Hidden Valley Park | 8 |
3 | 17:52.6 | 5:58 | 10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 2 |
Career Summary
Below is a summary of each season run by Andreas Thallaug.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 3 | 7:30 | 0/0 | 37 | -0.29 |
So | 5 | 6:49 | 2/2 | 30 | 0.57 |
Jr | 7 | 6:10 | 2/2 | 17 | 1.27 |
Sr | 6 | 5:59 | 4/4 | 12 | 1.44 |
Las Lomas Career | 21 | 6:29 | 8/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/12/09 | Earlybird Invitational | Toro Park | 3 | Fr | 136/207 | -0.74 | 22:52 | 7:37 | |
10/17/09 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 125/159 | -0.29 | 15:28.2 | 7:22 | You ROCK! (SBP) |
11/7/09 | DFAL Championships | Hidden Valley Park | 2 | F/S | 122/139 | -0.77 | 14:55.9 | 7:28 | |
9/14/10 | Battle of the Creek | Shell Ridge Open Space | 2.1 | 14:34 | 6:56 | ||||
9/25/10 | Ram Invitational | Westmoor HS | 2.46 | So | 52/147 | 0.30 | 17:14 | 7:00 | |
9/29/10 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 69/159 | 0.23 | 14:15.5 | 7:08 | You ROCK! (LR, PR, DPR) |
10/20/10 | DFAL League Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 46/157 | 0.57 | 11:49.6 | 6:13 | You ROCK! (SBP) |
11/6/10 | DFAL Championships | Hidden Valley Park | 2 | F/S | 75/145 | 0.07 | 13:26.3 | 6:43 | You ROCK! (LY, LR, PR, DPR) |
9/6/11 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 46/163 | 0.81 | 13:15.49 | 6:38 | You ROCK! (DPR) |
9/13/11 | Battle of the Creek | Castle Rock Park | 2.2 | V | 26/36 | 0.74 | 14:02 | 6:23 | |
9/17/11 | De La Salle Invitational | Newhall Park | 2 | JV | 33/186 | 1.08 | 11:53 | 5:57 | You ROCK! (DPR) |
10/8/11 | Castro Valley Invite | Canyon Middle School | 2.1 | JV | 13/156 | 1.19 | 13:16.7 | 6:19 | |
10/14/11 | Roughrider Invitational | Woodward Park | 2.1 | JV | 12/206 | 1.27 | 12:24 | 5:54 | You ROCK! (SBP) |
10/26/11 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 21/79 | 1.03 | 11:05.5 | 5:50 | You ROCK! (LY, LR, PR) |
11/5/11 | DFAL Championships | Hidden Valley Park | 2 | JV | 33/88 | 0.72 | 12:16 | 6:08 | You ROCK! (LY, LR, PR) |
9/4/12 | Monte Vista Invitational | Oak Hill Park | 2 | Sr | 41/152 | 1.12 | 12:33.05 | 6:17 | You ROCK! (LY, LR, PR) |
9/19/12 | DFAL Center Meet #1 | Newhall Park | 1.95 | JV | 12/133 | 1.25 | 11:08.2 | 5:43 | |
9/27/12 | Battle of the Creek | Castle Rock Park | 2.2 | JV | 2/30 | 1.44 | 13:09 | 5:59 | You ROCK! (LR, PR, SBP) |
10/13/12 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | JV | 5/188 | 1.44 | 12:54.5 | 6:09 | You ROCK! (LY, LR, PR) |
10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 3 | V | 42/56 | -0.40 | 17:52.6 | 5:58 | You ROCK! (DPR) |
11/3/12 | DFAL Championships | Hidden Valley Park | 2 | JV | 18/88 | 1.07 | 11:43 | 5:52 | You ROCK! (LY, LR, PR, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.