Career Report for Sophie Phinney
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sophie Phinney's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 21:06.9 | 7:02 | 5 | 9/3/16 | Cool Breeze Evening Invte | 1 |
| Central Park Santa Clarita | 3.1 | 20:31.5 | 6:37 | 1 | 9/30/17 | Masters Invitational | 1 |
| Crescenta Valley Park | 3 | 20:32.21 | 6:51 | 3 | 9/26/17 | Prep League Cluster meet | 2 |
| Griffith Park | 2.94 | 20:28.5 | 6:58 | 2 | 9/24/16 | Bell-Jeff Invitational | 1 |
| Lake Castaic | 3 | 21:12.86 | 7:04 | 7 | 10/19/19 | Santa Clarita Invite | 2 |
| Mt. Sac | 2.93 | 22:28 | 7:40 | 31 | 10/25/19 | Mt. Sac Invitational | 1 |
| Palos Verdes HS | 3 | 20:28.62 | 6:50 | 1 | 9/21/18 | Prep League Cluster meet | 2 |
| Pierce College | 3 | 18:56.83 | 6:19 | 1 | 10/28/17 | Prep League Finals | 3 |
| Riverside City XC Course | 3 | 18:43.8 | 6:15 | 1 | 11/18/17 | Southern Section Finals | 5 |
| Rosemead HS | 2.93 | 19:47.4 | 6:45 | 4 | 9/9/16 | Rosemead Invitational | 1 |
| Rosemead HS | 3 | 19:11.6 | 6:24 | 1 | 9/7/19 | Rosemead Invite | 1 |
| Rosemead HS | 3.06 | 17:49.9 | 5:50 | 1 | 9/7/18 | Rosemead Invitational | 2 |
| UC Santa Barbara | 3 | 19:16.8 | 6:26 | 1 | 9/1/18 | UCSB Gaucho Invitational | 2 |
| Woodward Park | 3.1 | 19:47.1 | 6:23 | 5 | 11/25/17 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:43.8 | 6:15 | 11/18/17 | Southern Section Finals | Riverside City XC Course | 18 |
| 3.1 | 19:47.1 | 6:23 | 11/25/17 | CA State Finals | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Sophie Phinney.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:14 | 0/0 | 4 | 1.25 |
| So | 8 | 6:28 | 3/3 | 1 | 1.42 |
| Jr | 4 | 6:23 | 2/3 | 1 | 1.82 |
| Sr | 8 | 7:01 | 1/6 | 2 | 1.36 |
| Polytechnic Career | 26 | 6:48 | 6/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/23/19 | Southern Section Finals | Riverside City XC Course | 3 | V | 53/168 | -0.46 | 21:05.4 | 7:02 | |
| 11/16/19 | Southern Section Prelims | Riverside City XC Course | 3 | v | 10/168 | 0.62 | 20:24.8 | 6:48 | |
| 11/2/19 | Prep League Finals | Pierce College | 3 | V | 19/40 | 0.60 | 21:59.29 | 7:20 | |
| 10/25/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 109/136 | 0.69 | 22:28 | 7:40 | |
| 10/19/19 | Santa Clarita Invite | Lake Castaic | 3 | V | 37/80 | 0.73 | 21:12.86 | 7:04 | You ROCK! (LR, PR) |
| 9/17/19 | Prep League Cluster #1 | Crescenta Valley Park | 3 | V | 4/39 | 1.27 | 21:13.07 | 7:04 | |
| 9/7/19 | Rosemead Invite | Rosemead HS | 3 | Sr | 13/174 | 1.36 | 19:11.6 | 6:24 | You ROCK! (SBP) |
| 8/31/19 | UCSB Gaucho Invitational | UC Santa Barbara | 3 | V | 19/136 | 1.12 | 20:27.58 | 6:49 | |
| 10/27/18 | Prep League Finals | Pierce College | 3 | V | 5/40 | 1.35 | 19:26.62 | 6:29 | |
| 9/21/18 | Prep League Cluster meet | Palos Verdes HS | 3 | V | 2/41 | 1.73 | 20:28.62 | 6:50 | You ROCK! (LR, PR) |
| 9/7/18 | Rosemead Invitational | Rosemead HS | 3.06 | Jr | 1/122 | 1.82 | 17:49.9 | 5:50 | You ROCK! (LY, LR, PR, SBP) |
| 9/1/18 | UCSB Gaucho Invitational | UC Santa Barbara | 3 | V | 3/128 | 1.64 | 19:16.8 | 6:26 | |
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 27/200 | 0.51 | 19:47.1 | 6:23 | You ROCK! (LR, PR, DPR) |
| 11/18/17 | Southern Section Finals | Riverside City XC Course | 3 | V | 11/170 | 0.85 | 18:43.8 | 6:15 | You ROCK! (LY, LR, PR, DPR) |
| 11/11/17 | Southern Section Prelims | Riverside City XC Course | 3 | V | 5/172 | 1.03 | 18:53.7 | 6:18 | You ROCK! (LY, LR, PR, DPR) |
| 10/28/17 | Prep League Finals | Pierce College | 3 | V | 5/29 | 1.38 | 18:56.83 | 6:19 | You ROCK! (DPR) |
| 10/13/17 | Roughrider Invitational | Woodward Park | 3.1 | V | 16/212 | 1.26 | 20:14.2 | 6:32 | You ROCK! (DPR) |
| 9/30/17 | Masters Invitational | Central Park Santa Clarita | 3.1 | V | 9/75 | 1.34 | 20:31.5 | 6:37 | |
| 9/26/17 | Prep League Cluster meet | Crescenta Valley Park | 3 | V | 7/31 | 1.35 | 20:32.21 | 6:51 | You ROCK! (DPR) |
| 9/8/17 | Rosemead Invitational | Rosemead HS | 3.06 | So | 4/221 | 1.42 | 20:01.1 | 6:33 | You ROCK! (SBP) |
| 11/12/16 | Southern Section Prelims | Riverside City XC Course | 3 | V | 60/154 | -0.35 | 22:48.4 | 7:36 | |
| 10/8/16 | Santa Clarita Invite | Lake Castaic | 3 | JV | 2/202 | 0.88 | 21:19.91 | 7:07 | |
| 9/24/16 | Bell-Jeff Invitational | Griffith Park | 2.94 | V | 11/133 | 1.25 | 20:28.5 | 6:58 | You ROCK! (SBP) |
| 9/20/16 | Prep League Cluster meet | Palos Verdes HS | 3 | V | 13/38 | 0.97 | 23:46 | 7:55 | |
| 9/9/16 | Rosemead Invitational | Rosemead HS | 2.93 | Fr | 8/191 | 1.13 | 19:47.4 | 6:45 | |
| 9/3/16 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | Fr | 3/70 | 0.62 | 21:06.9 | 7:02 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.