Career Report for Sam Bouquin
Class of 2011
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sam Bouquin's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 18:02 | 6:07 | 11 | 10/13/07 | Crystal Springs Invite | 1 |
| Garin Park | 2.1 | 11:52 | 5:39 | 1 | 10/18/08 | Moreau Mariner Invite | 1 |
| Hayward HS Old | 2 | 11:50 | 5:55 | 12 | 9/15/07 | Farmer Invitational | 1 |
| Hidden Valley Park | 2 | 11:43.2 | 5:52 | 42 | 11/7/09 | DFAL Championships | 6 |
| Shadow Cliffs Park | 1.9 | 11:09 | 5:52 | 38 | 11/7/07 | DFAL Championships | 2 |
| Shell Ridge Open Space | 2.1 | 12:52.4 | 6:08 | 8 | 9/14/10 | Battle of the Creek | 1 |
| Toro Park | 3 | 18:21 | 6:07 | 17 | 9/6/08 | Earlybird Invitational | 3 |
| Westmoor HS | 2.4 | 14:24 | 6:00 | 4 | 9/26/09 | Ram Invitational | 1 |
| Westmoor HS | 2.46 | 16:00 | 6:30 | 11 | 9/25/10 | Ram Invitational | 1 |
| Woodward Park | 3.1 | 17:55 | 5:47 | 58 | 10/10/09 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).Click on "Graph it" to see a graph of those races.
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:43.2 | 5:52 | 11/7/09 | DFAL Championships | Hidden Valley Park | 7 - Graph it! |
| 3 | 18:21 | 6:07 | 9/6/08 | Earlybird Invitational | Toro Park | 3 - Graph it! |
| 3.1 | 17:55 | 5:47 | 10/10/09 | Clovis Invitational | Woodward Park | 1 - Graph it! |
Career Summary
Below is a summary of each season run by Sam Bouquin.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 6:08 | 0/0 | 13 | 1.13 |
| So | 5 | 6:12 | 2/2 | 15 | 1.32 |
| Jr | 4 | 5:57 | 1/2 | 10 | 1.11 |
| Sr | 5 | 6:39 | 0/3 | 25 | 0.82 |
| Las Lomas Career | 18 | 6:14 | 3/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/8/07 | Earlybird Invitational | Toro Park | 3 | Fr | 35/233 | 0.55 | 19:24 | 6:28 | |
| 9/15/07 | Farmer Invitational | Hayward HS Old | 2 | F/S | 21/193 | 1.11 | 11:50 | 5:55 | |
| 10/13/07 | Crystal Springs Invite | Crystal Springs | 2.95 | Fr | 17/175 | 0.67 | 18:02 | 6:07 | |
| 11/7/07 | DFAL Championships | Shadow Cliffs Park | 1.9 | F/S | 8/109 | 1.13 | 11:09 | 5:52 | You ROCK! (SBP) |
| 9/6/08 | Earlybird Invitational | Toro Park | 3 | So | 36/256 | 1.02 | 18:21 | 6:07 | You ROCK! (LY, LR, PR, DPR) |
| 10/1/08 | DFAL Tri Meet #2 | Hidden Valley Park | 2 | F/S | 29/33 | -0.91 | 15:07 | 7:34 | |
| 10/1/08 | DFAL Tri Meet #2 | Hidden Valley Park | 2 | F/S | 6/33 | 1.08 | 11:46 | 5:53 | You ROCK! (DPR) |
| 10/18/08 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 11/129 | 1.32 | 11:52 | 5:39 | You ROCK! (SBP) |
| 11/8/08 | DFAL Championships | Hidden Valley Park | 2 | F/S | 9/93 | 1.17 | 11:47 | 5:54 | You ROCK! (LR) |
| 9/12/09 | Earlybird Invitational | Toro Park | 3 | Jr | 53/189 | 0.86 | 18:27 | 6:09 | |
| 9/26/09 | Ram Invitational | Westmoor HS | 2.4 | JV | 3/146 | 1.07 | 14:24 | 6:00 | |
| 10/10/09 | Clovis Invitational | Woodward Park | 3.1 | V | 82/183 | 0.36 | 17:55 | 5:47 | |
| 11/7/09 | DFAL Championships | Hidden Valley Park | 2 | JV | 10/85 | 1.11 | 11:43.2 | 5:52 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/14/10 | Battle of the Creek | Shell Ridge Open Space | 2.1 | 12:52.4 | 6:08 | ||||
| 9/25/10 | Ram Invitational | Westmoor HS | 2.46 | JV | 9/105 | 0.82 | 16:00 | 6:30 | You ROCK! (SBP) |
| 9/29/10 | DFAL Center Meet #1 | Hidden Valley Park | 2 | JV | 26/69 | 0.59 | 13:26.9 | 6:43 | |
| 10/20/10 | DFAL League Meet #2 | Shadow Cliffs Park | 1.9 | JV | 44/69 | -0.10 | 12:44.7 | 6:42 | |
| 11/6/10 | DFAL Championships | Hidden Valley Park | 2 | JV | 56/67 | -0.63 | 14:30.7 | 7:15 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.