Career Report for Laurence Garcia

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Laurence Garcia's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
El Toro HS 2 16:33 8:17 95 7/20/17 ET Time Trial 2
Irvine Regional Park 3 26:00.8 8:40 487 10/5/16 South Coast Lge Cluster 1
Irvine Regional Pk Finals 3 23:28.73 7:50 433 11/2/17 South Coast League Finals 2
Oak Canyon Park 3 25:09.8 8:23 151 10/14/17 Orange County Champ 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 16:33 8:17 7/20/17 ET Time Trial El Toro HS 2
3 23:28.73 7:50 11/2/17 South Coast League Finals Irvine Regional Pk Finals 4

Career Summary

Below is a summary of each season run by Laurence Garcia.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 8:24 0/0 66 -2.23
So 4 8:13 1/2 70 -2.07
El Toro Career 6 8:17 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 So 71/72 -2.10 23:28.73 7:50 You ROCK! (LY, LR, PR, DPR)
10/14/17 Orange County Champ Oak Canyon Park 3 So 176/184 -2.07 25:09.8 8:23 You ROCK! (SBP)
8/31/17 El Toro-Trabuco Hills Dual El Toro HS 2 So 32/32 -2.48 16:59.8 8:30
7/20/17 ET Time Trial El Toro HS 2 16:33 8:17
11/3/16 South Coast League Finals Irvine Regional Pk Finals 3 Fr 94/100 -2.23 24:24.9 8:08 You ROCK! (SBP, DPR)
10/5/16 South Coast Lge Cluster Irvine Regional Park 3 Fr 98/100 -2.63 26:00.8 8:40

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m
2017 OutdoorFr2:44.09 PR-
2018 OutdoorSo2:52.16 6:51.28 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/7/17 El Toro vs. Trabuco Hills 2:47.12 F/S
3/29/17 El Toro vs. San Juan Hills 2:49.21 F/S
4/25/17 El Toro vs. Capo Valley 2:44.09 F/S PR (Δ=3.03,1.8%)
SR
LR (Δ=5.12,3.0%)
3/7/18 El Toro vs. Trabuco 2:54.93 F/S 15
4/19/18 El Toro vs. Aliso Niguel 2:52.16 F/S SR (Δ=-8.07,-4.9%)
LR (Δ=2.77,1.6%)		 24
4/25/18 El Toro vs. Capo Valley 2:55.20 F/S 10

1600m

Date Meet Result Div Record Place Pts
4/12/18 El Toro vs. Laguna Hills 6:51.28 F/S SR 26