Career Report for Khaled Ajaj
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Khaled Ajaj's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Cerritos Regional Park | 3 | 18:55.88 | 6:19 | 26 | 9/3/16 | Great Cow Run | 1 |
Dana Hills HS | 3 | 15:35.3 | 5:12 | 13 | 9/22/18 | Dana Hills Invitational | 1 |
El Toro HS | 2 | 10:03.6 | 5:02 | 12 | 8/31/18 | El Toro-Trabuco Hills Dual | 5 |
Irvine Regional Park | 3 | 17:44.4 | 5:55 | 160 | 10/5/16 | South Coast Lge Cluster | 2 |
Irvine Regional Pk Finals | 3 | 15:58.85 | 5:20 | 65 | 11/2/17 | South Coast League Finals | 3 |
LF Sports Park | 2 | 10:28 | 5:14 | 5 | 7/18/19 | ET Time Trial 2 | 1 |
Mt. Sac | 2.93 | 17:06 | 5:50 | 111 | 10/21/17 | Mt. Sac Invitational | 2 |
Oak Canyon Park | 3 | 15:33.5 | 5:11 | 14 | 10/19/19 | Orange County Champ | 3 |
Portland Meadows | 3.1 | 16:26.5 | 5:18 | 4 | 9/29/18 | Nike Portland XC | 1 |
Riverside City XC Course | 3 | 15:39.16 | 5:13 | 9 | 11/17/18 | Southern Section Finals | 3 |
Silverlakes Sports Park | 3 | 15:43.8 | 5:15 | 18 | 9/21/19 | Woodbridge XC Classic | 3 |
The Lakes at El Segundo | 3 | 15:43.9 | 5:15 | 4 | 9/14/19 | Eagle Invitational | 1 |
Woodward Park | 3.1 | 16:22.8 | 5:17 | 51 | 11/24/18 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 10:03.6 | 5:02 | 8/31/18 | El Toro-Trabuco Hills Dual | El Toro HS | 6 |
3 | 15:33.5 | 5:11 | 10/19/19 | Orange County Champ | Oak Canyon Park | 17 |
3.1 | 16:22.8 | 5:17 | 11/24/18 | CA State Finals | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Khaled Ajaj.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 6:08 | 0/1 | 25 | 0.49 |
So | 6 | 5:34 | 4/4 | 12 | 1.11 |
Jr | 9 | 5:16 | 4/5 | 8 | 1.45 |
Sr | 7 | 5:14 | 2/5 | 7 | 1.46 |
El Toro Career | 28 | 5:31 | 10/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/26/19 | Riverside Invitational | Riverside City XC Course | 3 | V | 22/187 | 1.26 | 16:02.1 | 5:21 | |
10/19/19 | Orange County Champ | Oak Canyon Park | 3 | V | 44/119 | 1.41 | 15:33.5 | 5:11 | You ROCK! (LY, LR, PR, DPR) |
10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 107/175 | 0.96 | 16:25.8 | 5:18 | |
9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 166/240 | 1.07 | 15:43.8 | 5:15 | You ROCK! (LR, PR) |
9/14/19 | Eagle Invitational | The Lakes at El Segundo | 3 | V | 13/101 | 1.46 | 15:43.9 | 5:15 | You ROCK! (SBP) |
8/29/19 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | V | 7/17 | 1.39 | 10:03.8 | 5:02 | |
7/18/19 | ET Time Trial 2 | LF Sports Park | 2 | 10:28 | 5:14 | ||||
11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 81/204 | 0.67 | 16:22.8 | 5:17 | You ROCK! (DPR) |
11/17/18 | Southern Section Finals | Riverside City XC Course | 3 | V | 65/170 | 0.81 | 15:39.16 | 5:13 | You ROCK! (LR, PR) |
11/9/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 48/167 | 0.85 | 16:23.6 | 5:28 | |
10/31/18 | South Coast League Finals | Irvine Regional Pk Finals | 3 | V | 19/34 | 1.22 | 16:02.1 | 5:21 | |
10/13/18 | Orange County Champ | Oak Canyon Park | 3 | V | 37/125 | 1.34 | 15:42.8 | 5:14 | You ROCK! (LY, LR, PR) |
9/29/18 | Nike Portland XC | Portland Meadows | 3.1 | V | 60/155 | 1.39 | 16:26.5 | 5:18 | |
9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 52/222 | 1.45 | 15:35.3 | 5:12 | You ROCK! (SBP, DPR) |
8/31/18 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | V | 6/17 | 1.23 | 10:03.6 | 5:02 | You ROCK! (LY, LR, PR, DPR) |
7/21/18 | ET Time Trial 1 | El Toro HS | 2 | 10:17 | 5:09 | You ROCK! (LY, LR, PR, DPR) | |||
11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 3 | So | 5/72 | 0.92 | 15:58.85 | 5:20 | You ROCK! (LY, LR, PR) |
10/21/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 14/163 | 0.73 | 17:06 | 5:50 | You ROCK! (LY, LR, PR) |
10/14/17 | Orange County Champ | Oak Canyon Park | 3 | So | 16/184 | 0.85 | 17:21.1 | 5:47 | |
9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 3/330 | 1.02 | 15:56.9 | 5:19 | You ROCK! (LY, LR, PR, DPR) |
8/31/17 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | So | 3/32 | 1.11 | 10:41.2 | 5:21 | You ROCK! (LR, PR, SBP, DPR) |
7/20/17 | ET Time Trial | El Toro HS | 2 | 11:34 | 5:47 | ||||
11/3/16 | South Coast League Finals | Irvine Regional Pk Finals | 3 | Fr | 31/100 | 0.06 | 18:33.2 | 6:11 | |
10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 14/125 | 0.32 | 18:34 | 6:20 | |
10/15/16 | Orange County Champ | Irvine Regional Park | 3 | Fr | 38/198 | 0.49 | 17:57.2 | 5:59 | |
10/5/16 | South Coast Lge Cluster | Irvine Regional Park | 3 | Fr | 13/100 | 0.49 | 17:44.4 | 5:55 | You ROCK! (SBP, DPR) |
9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 50/352 | 0.29 | 18:21.9 | 6:07 | You ROCK! (DPR) |
9/3/16 | Great Cow Run | Cerritos Regional Park | 3 | Fr | 87/310 | 0.18 | 18:55.88 | 6:19 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 400m | 800m | 1600m | 3200m |
---|---|---|---|---|---|---|---|
2017 Outdoor | Fr | - | - | - | 4:57.25 | 10:28.02 | |
2018 Outdoor | So | - | - | 2:16.45 | 4:48.33 | 10:11.39 | |
2019 Outdoor | Jr | 13.10 PR | 58.40 PR | 2:08.56 PR | 4:36.61 PR | 9:52.63 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/29/18 | El Toro vs. San Juan Hills | 2:16.45 | F/S | SR | 3 | |
3/14/19 | Dual Meet ET v DH | 2:11.63 | V | PR (Δ=4.82,3.5%) LR (Δ=4.82,3.5%) |
10 | |
4/4/19 | Dual Meet ET v TH | 2:08.56 | V | PR (Δ=3.07,2.3%) SR (Δ=7.89,5.8%) LR (Δ=3.07,2.3%) LY (Δ=7.89,5.8%) |
8 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/2/17 | Friday Night Lights | 5:10.32 | F/S | |||
3/24/17 | Adidas Meet of Champions (by invitation only | 5:01.80 | F/S | PR (Δ=8.52,2.7%) LR (Δ=8.52,2.7%) |
||
3/29/17 | El Toro vs. San Juan Hills | 5:01.25 | F/S | PR (Δ=0.55,0.2%) LR (Δ=0.55,0.2%) |
8 | |
4/12/17 | El Toro vs. Laguna Hills | 5:35.20 | F/S | |||
4/25/17 | El Toro vs. Capo Valley | 5:04.98 | F/S | LR (Δ=30.22,9.0%) | ||
5/1/17 | Sea View League Prelims (qualifying meet) | 4:57.25 | F/S | PR (Δ=4.00,1.3%) SR LR (Δ=7.73,2.5%) |
||
3/7/18 | El Toro vs. Trabuco | 4:54.06 | F/S | PR (Δ=3.19,1.1%) LR (Δ=3.19,1.1%) LY (Δ=16.26,5.2%) |
5 | |
3/24/18 | Meet of Champions | 4:48.33 | F/S | PR (Δ=5.73,1.9%) SR (Δ=8.92,3.0%) LR (Δ=5.73,1.9%) LY (Δ=12.92,4.3%) |
56 | |
3/29/18 | El Toro vs. San Juan Hills | 4:54.66 | F/S | LY (Δ=6.59,2.2%) | 2 | |
4/25/18 | El Toro vs. Capo Valley | 5:16.09 | F/S | 15 | ||
5/1/18 | Sea View League Prelims | 4:52.92 | F/S | LR (Δ=23.17,7.3%) LY (Δ=4.33,1.5%) |
11 | |
5/4/18 | Sea View League Finals | 4:48.96 | F/S | LR (Δ=3.96,1.4%) LY (Δ=8.29,2.8%) |
5 | |
12/20/18 | ET Time Trial | 4:50.40 | 4 | |||
1/11/19 | ET Time Trial | 4:49.00 | LR (Δ=1.40,0.5%) | 6 | ||
2/9/19 | Erin Joyce All Comers | 4:47.85 | PR (Δ=0.48,0.2%) LR (Δ=1.15,0.4%) |
9 | ||
2/23/19 | Mustang Round Up | 4:40.15 | V | PR (Δ=7.70,2.7%) LR (Δ=7.70,2.7%) |
16 | |
3/23/19 | Meet of Champions | 4:36.61 | V | PR (Δ=3.54,1.3%) SR (Δ=11.72,4.1%) LR (Δ=3.54,1.3%) LY (Δ=11.72,4.1%) |
107 | |
4/13/19 | OC Championships | 4:36.96 | V | 16 | ||
4/23/19 | South Coast League Prelims | 4:38.29 | V | LY (Δ=37.80,12.0%) | 15 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/10/17 | Erin Joyce All Comers | 11:56.33 | F/S | |||
3/7/17 | El Toro vs. Trabuco Hills | 11:18.44 | F/S | PR (Δ=37.89,5.3%) LR (Δ=37.89,5.3%) |
||
3/29/17 | El Toro vs. San Juan Hills | 11:03.71 | F/S | PR (Δ=14.73,2.2%) LR (Δ=14.73,2.2%) |
6 | |
4/7/17 | Irvine Distance Carnival (by invitation only | 10:28.02 | F/S | PR (Δ=35.69,5.4%) SR LR (Δ=35.69,5.4%) |
||
5/4/17 | Sea View League Finals (finalists only) | 10:40.57 | F/S | |||
3/17/18 | Triton Invitational | 10:11.39 | F/S | PR (Δ=16.63,2.6%) SR (Δ=16.63,2.6%) LR (Δ=29.18,4.6%) |
6 | |
4/7/18 | Irvine Distance Carnival | 10:57.75 | F/S | 18 | ||
3/9/19 | Redondo Union Invitational | 10:02.59 | V | PR (Δ=8.80,1.4%) LR (Δ=55.16,8.4%) |
57 | |
3/30/19 | Trabuco Hills Invitational | 9:56.83 | V | PR (Δ=5.76,1.0%) LR (Δ=5.76,1.0%) |
4 | |
4/26/19 | South Coast League Finals | 9:52.63 | V | PR (Δ=4.20,0.7%) SR (Δ=18.76,3.1%) LR (Δ=4.20,0.7%) |
7 |